It is recognized overseas as a fertility stimulator, an energizing tonic and a good supporter of digestion. Among its most important benefits are listed the calming of intestinal inflammations, the improvement of cognitive processes and physical performance, but also the normalization of blood sugar levels. These properties are provided by the presence of active polysaccharides and ginsenosides in the root of the species.

 

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The numerous scientific studies carried out on ginseng have concluded that the use of this plant has a series of positive effects on the body and not only that. Among the therapeutic values ​​is the strong effect against oxidative stress, one of the main factors of premature aging. Thus, natural remedies based on ginseng can contribute to:


1. Stimulation of brain function
The consumption of this plant is especially beneficial for people suffering from neuro-degenerative diseases. Panax Ginseng contributes to improving memory, concentration and cognitive activities, due to the stimulating effect it has on brain cells.

Studies conducted at the Department of Neurology of the Clinical Research Institute in South Korea show that taking ginseng for 12 weeks can increase mental performance among people suffering from Alzheimer's. They also believe that a combination of ginseng and ginko biloba has positive effects on ADHD patients.


2. Strengthening the immune system
American ginseng is believed to strengthen the human immune system due to its ability to produce antimicrobial compounds. It can regulate every type of immune cell in the body, including macrophages, natural killer cells, dendritic cells, T and B cells.

Moreover, studies have also shown beneficial effects in the fight against several viruses, including HIV, influenza or rotavirus (responsible for strong infections in children that manifest through fever, dehydration and severe diarrhea).


3. Treatment of sexual dysfunctions
Korean red ginseng used in powder form is considered an aphrodisiac, being able to stimulate libido and improve the symptoms of erectile dysfunction in men.

Studies conducted at the Department of Physiology at the Southern Illinois University of Medicine conclude that the ginsenosides from this plant facilitate erection by vasodilating and relaxing the erectile tissue. Having an effect on cognitive activity, ginseng consumption facilitates the secretion of hormones at the brain level.


4. Fighting bacterial infections
The constant administration of ginseng can decrease the risk of developing lung bacteria, thus being beneficial against cystic fibrosis.

Regular consumption of ginseng can also help treat a common lung disease. It is about Chronic Obstructive Pulmonary Disease (COPD), which is characterized by breathing difficulties, caused by the narrowing of the airways.


5. Weight loss
Another positive effect that the use of ginseng brings is the regulation of leptin secretion, the hormone responsible for food appetite. Thus, the consumption of this plant can decrease the appetite, stimulating the metabolism at the same time.