Activated Charcoal

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Activated charcoal is the most popular remedy that people turn to when they have problems with digestion. It is obtained from coconut shell, and contributes to the reduction of excessive flatulence after a meal. These beneficial effects can be achieved by taking activated charcoal at least 30 minutes before or after a meal. Therefore, it appeals to people who want to eliminate the symptoms of bloating. For example, these may include the feeling of unusual pressure, full tension in the abdomen. The usual cause of these symptoms is poor digestion of certain foods, their inappropriate combination or carbonated drinks. However, the feeling of bloating can also affect women at a certain point in their menstrual cycle. Activated charcoal can help eliminate these symptoms and thus promote overall health. In addition, it comes in easy-to-swallow capsules and is also recommended for vegans.

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