Swanson Magnesium Glycinate Albion Chelated, 133mg, Swanson, 90 capsules SWU073

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75,73 RON 49,98 RON

Expiration Date: 09.2026


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  • Description
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Magnesium Glycinate: High Bioavailability Source of Magnesium for Bone Health, Nervous System, and Muscle Function



 

Magnesium Glycinate from Swanson provides 133mg of elemental magnesium derived from an organic chelate with glycine for superior cellular absorption and utilization. Glycinate form of magnesium is the most well-tolerated and absorbed from the gastrointestinal tract, over 4 times more than other inorganic salts (oxide, carbonate, etc). Magnesium acts as an essential enzymatic cofactor in over 300 biochemical reactions in the body. It is involved in the health of the nervous, muscular, skeletal, and cardiovascular systems.


"Albion" in the context of dietary supplements, such as Magnesium Glycinate Albion Chelated, refers to Albion Minerals, a company known for developing and producing high-quality chelated minerals. "Chelation" is a process by which minerals are bound to amino acids, significantly enhancing the mineral's absorption and bioavailability in the human body.

In the case of Magnesium Glycinate Albion Chelated, magnesium is chelated (bonded) with glycine, an amino acid, to form magnesium bisglycinate. This form of chelated magnesium is easier to absorb and utilize by the body compared to other forms of magnesium, such as magnesium oxide or sulfate, which can be less bioavailable or have gastrointestinal side effects. This is an important feature for individuals seeking high-quality mineral supplements as it ensures more efficient mineral utilization by the body.
 

TRAACS® is an acronym for "The Real Amino Acid Chelate System," a trademark owned by Albion Laboratories, Inc., representing a patented chelation process used to bind minerals to amino acids in a stable and fully chelated form.


The TRAACS® process is important to ensure that minerals are efficiently bound to amino acids, which improves the absorption and bioavailability of the mineral in the body. Chelated minerals through this system are easier to absorb and less likely to interact negatively with other substances in the digestive tract, such as fibers or phytates, which can inhibit the absorption of certain minerals.



 

Magnesium Glycinate Benefits

 
  • Eliminates Magnesium Deficiency:

Magnesium is an essential mineral for many bodily functions. Magnesium deficiency can lead to symptoms such as fatigue, muscle weakness, cramps, and nervous problems. Supplementing with magnesium helps rebalance the levels of this mineral in the body, thus improving these symptoms and overall health.

 

  • Relaxes Striated and Smooth Muscles:

Magnesium plays a crucial role in relaxing both striated (skeletal) and smooth (such as blood vessels) muscles. By promoting muscle relaxation, magnesium can help reduce muscle cramps and improve blood circulation.

 

  • Regulates Heart Rhythm and Blood Pressure:

Magnesium is vital for cardiovascular health. It contributes to regulating heart rhythm and can have a beneficial effect on blood pressure by relaxing blood vessels and improving blood circulation. This can reduce the risk of hypertension and other cardiovascular problems.

 

  • Reduces Oxidative Stress and Inflammation:

Magnesium has antioxidant properties, helping protect cells from damage caused by oxidative stress. It can also reduce inflammation in the body, which is beneficial for preventing and managing chronic diseases and inflammatory conditions.

 

  • Supports Bone Mineral Density:

Magnesium is a key component in maintaining bone health. It helps regulate calcium and vitamin D metabolism, which are essential for maintaining bone density and strength. Thus, magnesium supplementation can contribute to preventing osteoporosis and other bone conditions.

 

  • Improves Sleep, Mood, and Cognitive Function:

Magnesium plays an important role in neurotransmitter regulation, influencing sleep quality and mood. It can help improve sleep quality, reduce insomnia, and alleviate symptoms of anxiety and depression. Additionally, magnesium supports cognitive function, contributing to mental clarity and preventing age-related cognitive decline.
 



 

Combination with Other Supplements:

 

  • For Bone Health: it can be combined with and.
 
  • For Muscle and Nervous Relaxation: it is recommended to combine with and.
 
  • For Cardiovascular Health: it can be combined with and.
 
  • For Cognitive Function: it can be combined with and.
 


 

Usage Suggestions

As a dietary supplement, take one capsule three times a day with water.





 

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving %Daily Value
Magnesium
(from TRAACS® magnesium bisglycinate chelate buffered and magnesium oxide)



 

Other Ingredients

Gelatin, citric acid, silica, maltodextrin, microcrystalline cellulose (vegetable fibers), magnesium stearate.





Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of the reach of children. Do not use if the seal is broken. Store in a cool, dry place.

Disclaimer: Imaginile produselor sunt afișate cu titlu de prezentare. Facem tot posibilul să ne asigurăm că informațiile pe care ți le oferim sunt corecte și complete, însă te rugăm să consulți întotdeauna ambalajul produsului. Producătorul poate modifica ambalajul fără o înștiințare prealabilă, astfel că nu putem fi răspunzători de eventuale diferențe (în termeni de culoare, formă, aspect) între imaginea afișată și cea a produsului livrat.

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Costina Ghita,

Pe mine chiar ma ajuta sa ma odihnesc bine noapte iar ziua sa nu mai am starea aceea de oboseală
și chef de nimic.
Ma ajuta sa fiu și mai calmă
și sa nu ma mai enervez atât de ușor

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Ștefania Elena,

exact ca vroiam

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Laurentiu,

f eficient
luat inainte de culcare - somn odihnitor

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Adina Pirvu,

Este foarte eficient seara, te trezești odihnit.

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Anca Toma,

Livrare rapida, produse de calitate. Multumesc.

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Lidia Popovici,

Mulțumită de produse

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Daniela Bucur,

Totul a decurs foarte bine. Mulțumesc!

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Corina Gratie,

Suplimente foarte bune, Starea de nervozitate a disparut si somnul este mai bun.

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Mihaela Luncasu,

Foarte bun.

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Mihaela Mitroi,

Foarte bună!rRecomand!

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Adela Petre,

Mulțumesc! Raport calitate preț, expediere totul la SUPERLATIV

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Angela Dobre,

Bună ziua ! Am cumpărat acest produs,dar,este prea devreme să mă pronunț în privința efectelor sale,am început să îl consum abia de 3 zile. În schimb,raportul calitate preț este cred, cel mai bun de pe piață, iar onorarea comenzii a fost de nota 10. Vă mulțumesc și sper să îmi fie de folos ! Vă doresc un An Nou plin de bucurii !

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Ciprian Palus,

Bombă!

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Priveghiu Cristina,

Recomand !

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Violeta Oana,

Mulțumită de produs si de promptitudinea care am primit coletul

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1 persoana a considerat acest review util!

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Elena Cicu,

Foarte bun

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Cătălina Lazar,

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puf,

produs foarte bun, ma ajuta sa dorm mai linistit si mai bine, imi da mai multa buna dispozitie. recomand!

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4 persoane au considerat acest review util!

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Mariana Greavu,

Foarte bun.

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2 persoane au considerat acest review util!

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Lucian Ababei,

usor de absorbit

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nela beceru,

Indispensabil pentru echilibrul mineral al oaselor.
Excelent raport pret/calitate. Multumesc!

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Claudiu Robert,

Cele mai bun magneziu.

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Anca Otescu,

Eficient!

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Suciu Roxana,

5 pentru produs 1 pentru livrare. Din moment ce produsul a fost predat curierului, au durat 8 zile pana a ajuns la mine

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Ileana Ion,

Pentru mine aceasta firma de magneziu se potrivește,privind digestia
Voi incerca și glicina ,am înțeles că absoarbe carbohidrații și deci ar ajuta puțin glicemia

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