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Bacopa Monnieri
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Water hyssop (Bacopa monnieri) is a plant that grows in humid tropical environments and is a staple ingredient in traditional Ayurvedic medicine for purposes such as improving memory, reducing anxiety, and treating epilepsy.
Research so far shows that water hyssop can boost brain function and alleviate anxiety and stress. A class of powerful compounds called bacosides, present in Bacopa monnieri, are believed to be responsible for these benefits.
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