Omega 3 Super EPA 300 mg & DHA 200 mg from Swanson: Heart Vitality, Mental Clarity, and Eye Health

 

Omega 3 Super EPA 300 mg & DHA 200 mg from Swanson is a premium dietary supplement that provides a powerful combination of essential omega-3 fatty acids for maintaining overall health and well-being. This product contains a concentrate of high-quality fish oil, which delivers 550 mg of omega-3 fatty acids per softgel, including 300 mg of EPA (eicosapentaenoic acid) and 200 mg of DHA (docosahexaenoic acid), both in the form of ethyl esters for optimal absorption.

The benefits of omega-3 fatty acids are well-documented and include support for heart health, brain function, eye health, as well as anti-inflammatory and antioxidant properties. Supplementation with Omega 3 Super EPA & DHA from Swanson can bring significant improvements in various aspects of health due to its nutrient-rich profile.




 

Omega 3 Benefits

 

• Optimizing cardiac function,

Reducing the risk of stroke and heart attack, improving peripheral arterial circulation, reducing chronic inflammatory conditions, supporting brain health and cognitive function, as well as maintaining visual acuity and eye health are essential benefits of a healthy lifestyle and adequate supplementation with nutrients such as omega-3 fatty acids. These bioactive compounds, especially EPA and DHA, play a crucial role in maintaining and improving overall health.

 

• Optimizing Cardiac Function

Omega-3 fatty acids, especially EPA and DHA, significantly contribute to cardiovascular health. These fatty acids help maintain the elasticity of blood vessels, thereby reducing blood pressure and improving cardiac function. By regulating heart rate and preventing the formation of arterial plaques, omega-3 minimizes the risk of coronary heart disease and heart failure.

 

• Reducing the Risk of Stroke and Heart Attack

Supplementation with EPA and DHA has a protective effect against thrombus formation and atherosclerosis, processes that can lead to strokes and heart attacks. These fatty acids reduce vascular inflammation and improve lipid profiles, lowering triglyceride levels and increasing HDL (good cholesterol), which helps prevent artery blockage.

 

• Improving Peripheral Arterial Circulation

Omega-3 has the ability to improve blood flow and prevent blood clot formation, which is vital for improving peripheral arterial circulation. This is particularly important for individuals suffering from conditions such as intermittent claudication, where insufficient blood flow to the legs causes pain and difficulty walking.

 

• Reducing Chronic Inflammatory Conditions

Chronic inflammation is a risk factor for many chronic diseases, including heart disease, diabetes, and cancer. Omega-3 fatty acids have strong anti-inflammatory properties that help reduce the production of inflammatory substances in the body. By reducing inflammation, omega-3 can contribute to the prevention and management of these long-term conditions.

 

• Supporting Brain Health and Cognitive Function

DHA is an essential component of brain cell membranes, positively influencing neuronal plasticity and cognitive function. Supplementing with omega-3 supports brain health, improving memory, concentration, and other cognitive functions. It also helps reduce the risk of cognitive decline associated with aging and prevents neurodegenerative diseases such as Alzheimer's.

 

• Maintaining Visual Acuity and Eye Health

DHA is also crucial for retinal health and can help maintain visual acuity. Omega-3 consumption supports eye health and may reduce the risk of age-related macular degeneration and other eye diseases. Through its antioxidant and anti-inflammatory properties, omega-3 protects the eyes from oxidative stress and inflammation, contributing to long-term eye health.

 

Adjunct in Various Conditions:

 

• To maximize the benefits of Omega 3 Super EPA & DHA for heart and vascular health, it can be combined with supplements such asCoenzyme Q10 andMagnesium.
• In supporting brain function and cognitive health, pairing with antioxidants such asVitamin C andVitamin E can provide additional support.
• Also, for eye health,lutein andzeaxanthin can complement the positive effects of DHA.

 

Usage Suggestions

As a dietary supplement, take one softgel daily with water and food.

Do not refrigerate.



 

Supplement Facts
Serving Size: 1 Softgel
	Amount Per Serving	%Daily Value
Calories	10
Total Fat	1 g	1%
Fish Oil Concentrate 30/20	1 g	*
Total Omega-3 Fatty Acids	550 mg	*
EPA (eicosapentaenoic acid) as ethyl esters (EE)	300 mg	*
DHA (docosahexaenoic acid) as ethyl esters (EE)	200 mg	*
Other Omega-3 Fatty Acids as ethyl esters (EE)	50 mg	*
Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established.

 

Other Ingredients

Gelatin, glycerin, purified water, natural tocopherols.

Contains fish (anchovy, sardine, mackerel) and soy.

Solvent-free.

Warnings

For adults only. Consult a healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication, especially blood-thinning medications, or if you have a medical condition.

Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.