Andrographis is a bitter-tasting herb used primarily to support the immune system, but has been known in Ayurvedic and traditional Chinese medicine for thousands of years. Over 800 studies have been conducted on it since the 1950s, both in the East and in the West, to see what its health uses are in the modern world. It is a plant native to India, Sri Lanka and other areas of Southeast Asia. Growing in the tropics and subtropics, it is sometimes used as an ornamental plant due to its narrow green leaves and delicate white-pink flowers.
You've probably heard of Andrographis as Indian Echinacea, Fan Talai Jone, Chuan Xin Lian, Chiretta and Kalmegh. Regardless of its name, it provides benefits both when used alone and in combination with other herbs.
The leaves, stems, and roots contain natural bioactive compounds called diterpenes, flavonoids, xanthones, noriridoids, and other compounds that have been shown to support healthy inflammatory responses through antioxidant properties, digestive health, immune system health, and heart health. Here are some benefits of Andrographis:
- Source of antioxidants and phytochemicals
The powerful antioxidants in Andrographis can protect the body against free radicals and support overall health. Studies that have been done have shown their ability to help detoxify the liver, kidneys, heart, lungs and spleen. Additionally, phytochemicals in the leaves called andrographolide, isoandrographolide, 7-O-methylwogonin, and skullcapflavone-1 have been said to mediate a healthy inflammatory response.
- Support for the immune and respiratory systems
Andrographis stimulates health and supports the body's natural immune potential. It contributes to the strengthening of the natural defense system against any potential seasonal or airborne viruses, giving the body comfort and vitality. It also helps support the functioning of the respiratory system and promotes normal breathing. For this reason, it is a valued remedy for regulating the activity of the immune system.
Andrographis leaves support gastrointestinal health and the roots have beneficial properties for the stomach, which helps with healthy digestion. As a digestive tonic, this herb will not only help soothe the entire gastrointestinal tract, but also help the body absorb nutrients. At the same time, it supports the health of the small and large intestine, promoting the health of the gut microbiome.
Andrographis is an ally for all organs of the body. It helps support the health of the heart, liver, gallbladder and many other organs. The herb works to support normal organ function and helps regulate blood pressure, detoxify, balance hormones and maintain normal blood sugar levels. All the organs in the body are connected, and when you take care of each one of them, or better yet, when you take care of several at the same time, you will help your body function properly and stay fit.