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Beta-Sitosterol
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Beta-Sitosterol is good for prostate function and the heart. Beta-Sitosterol is a sterol derived from plants. Plant sterols or phytosterols are common components of plant foods, especially vegetable oils, seeds and nuts, grains and legumes. The most common phytosterols are beta-sitosterol, campesterol and stigmasterol. Beta-Sitosterol is found in large amounts in walnuts and amaranth.
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