Diindolymethane, also known as DIM, is a powerful plant-based chemical (phytochemical) that can often be found in cruciferous vegetables. DIM works to create a healthy balance between testosterone and estrogen in the body.
DIM acts as an aromatase inhibitor. Aromatase inhibitors block aromatase enzymes, which convert androgens into estrogen. Thus, the level of estrogen is limited to stimulate the increase in the number of positive hormone receptors in breast cancer.
Many scientific studies have been done to understand the effect of foods containing DIM in treating breast cancer.
The benefits of adding Diindolimethane to your daily routine
Regardless of whether you are male or female, daily consumption of DIM can have beneficial effects on overall well-being. Although estrogen and testosterone are generally considered gender specific, they are present in both women and men.
Apart from increasing the risk of cancer, hormonal imbalances can affect health in many ways.
Menopausal or pre-menopausal women can benefit from hormone balancing. You will notice a decrease in symptoms associated with menopause such as hot flashes, night sweats, irritability and more.
Men in the early stages of life tend to have higher levels of estrogen than when they were younger. Excess estrogen in men can cause symptoms such as erectile dysfunction, fertility problems and even cardiovascular problems.
DIM can help people of any age to restore their normal estrogen levels. The benefits of using DIM supplements regularly include reducing acne, improving mood and increasing energy levels.
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