Glucomannan from Konjac Root, 575 mg – Quick satiety, appetite control, glycemic balance and digestive comfort from konjac soluble fiber

Glucomannan from Konjac Root, 575 mg, NOW Foods is a formula based on soluble fiber extracted from konjac root (Amorphophallus konjac), recognized for its remarkable capacity to absorb water and form a viscous gel in the digestive tract. Each serving provides 1.725 g of glucomannan, a calibrated intake to support the feeling of satiety, appetite regulation, postprandial glycemic balance and comfortable intestinal transit. Due to its functional properties, glucomannan is suitable for those who want a simple and effective nutritional approach, easily integrated into lifestyle routines oriented toward balance and well-being.

Detailed Benefits of Glucomannan from Konjac Root

• Support of satiety and appetite control

The feeling of satiety is a key factor in maintaining adequate caloric intake and in managing food choices:

✅ Glucomannan absorbs water and increases its volume, forming a gel that occupies space in the stomach;
✅ This mechanical effect contributes to satiety that sets in faster and is maintained longer;
✅ Support for reducing unplanned snacking and for better meal structuring.
By creating a viscous environment in the digestive tube, konjac fiber helps "train" portions and a more balanced relationship with the feeling of hunger.

• Postprandial glycemic balance

Sudden blood sugar oscillations can influence energy, concentration and appetite:

✅ Glucomannan slows gastric emptying and the way carbohydrates are exposed to digestive enzymes;
✅ Glucose absorption takes place more slowly, which supports smoother glycemic curves after meals;
✅ Postprandial blood sugar stability is correlated with more consistently perceived energy and reduced cravings.
Thus, soluble fiber from konjac offers nutritional support for balanced metabolic dynamics in daily life.

• Digestive comfort and intestinal transit

Balanced transit depends on the quality and quantity of fibers in the diet:

✅ Glucomannan softens fecal bolus consistency due to water retention;
✅ Fiber viscosity promotes smoother movement of intestinal contents;
✅ Support of abdominal comfort and predictable regularity.
Integration of a soluble fiber with gelling properties can represent a practical step toward stable digestive state.

• Lipid profile and nutritional control

Besides impact on appetite and blood sugar, soluble fibers are recognized for interaction with bile acids:

✅ Viscous gel can partially bind bile acids at intestinal level;
✅ This mechanism supports nutritional dynamics oriented toward lipid balance;
✅ Complete approach to "metabolic hygiene" through diet, movement and quality fiber intake.
Combined with coherent eating habits, glucomannan contributes to a favorable metabolic context.

• Portion management and routine sustainability

Any nutritional strategy depends on consistency:

✅ Better satiety helps maintain portion size within planned limits;
✅ A predictable routine around meals supports stable caloric intake;
✅ Glucomannan facilitates gentle discipline, without excessively complicating the eating plan.
This "tactical" support for portion control is useful in busy periods or when personal goals require coherence.

• How konjac fiber works – simple mechanism, multiple effects

Glucomannan has one of the highest water absorption capacities among soluble fibers:

✅ In contact with liquids, fiber particles swell and increase the viscosity of gastric contents;
✅ Stomach emptying slows down, which prolongs the feeling of satiety;
✅ In the intestine, gel viscosity modulates nutrient exposure to enzymes and transporters.
Through these mechanisms, a simple ingredient offers a broad palette of perceived benefits.

• Support for relationship with food and "mindful eating"

Appetite is not just about calories, but also about rhythm and perception:

✅ Early satiety provides time for internal "I'm full" signals;
✅ Portions become easier to calibrate, without the feeling of deprivation;
✅ More mindful eating is encouraged by coherent body feedback.
Thus, glucomannan can be an ally in developing healthy and sustainable eating habits.

• Fit with varied lifestyles

Whether you're in a period with training, intense schedule or focus on personal goals:

✅ Konjac fiber integrates easily into a balanced eating plan;
✅ Can accompany varied meals – from quick lunches to more elaborate menus;
✅ Promotes a simple routine, oriented toward daily results.
This versatility makes it suitable for many contexts and culinary preferences.

• Portion calibration – consistency and traceability

Glucomannan from Konjac Root, 575 mg, NOW Foods delivers per serving 1.725 g of glucomannan from Amorphophallus konjac root:

✅ Clear dosage, easy to understand in relation to satiety and digestive comfort goals;
✅ Raw material selected for the functional properties of the fiber;
✅ Production oriented toward consistency, for a predictable experience.
This approach inspires confidence and facilitates consistency over time.

• Who Glucomannan from Konjac Root is suitable for

The product is for people who seek:

✅ Support of satiety and appetite control within an active lifestyle;
✅ Postprandial glycemic balance and more stable energy between meals;
✅ Digestive comfort and regularity;
✅ A simple nutritional tool, easy to include in daily habits.
Through its practical effects, konjac fiber can accompany diverse goals, from meal organization to general metabolic hygiene.

• Synergy with healthy habits

For coherent benefits, soluble fiber is enhanced with inspired daily choices:

✅ Adequate hydration – supports viscous gel formation and digestive comfort;
✅ Balanced meals – quality proteins, vegetables, good fats and integrated carbohydrates;
✅ Regular movement – supports metabolic dynamics and well-being.
In this framework, glucomannan becomes the functional link that connects satiety to a sustainable routine.

Through its design oriented toward satiety, appetite control, glycemic balance and digestive comfort, Glucomannan from Konjac Root, 575 mg, NOW Foods offers a functional solution, based on 1.725 g of soluble fiber from konjac root per serving, easy to integrate into your daily rhythm.





 

Directions for Use

Take 3 capsules 1 to 2 times daily with at least 250 ml of water, 30-45 minutes before meals.





 

Other Ingredients

Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Silicon Dioxide, Microcrystalline Cellulose and Stearic Acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you have ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store in a cool, dry place after opening.
Natural color variation may occur in this product.