Herbal Sleep Support Osavi: A Natural Aid for Restful Sleep and Relaxation

Herbal Sleep Support Osavi is a dietary supplement formulated with high-quality natural ingredients to support a restful sleep and an overall state of relaxation. It contains standardized extracts from plants known for their beneficial effects on the nervous system and for supporting a healthy sleep cycle. The main active ingredients are: Passionflower (Passiflora incarnata), Hops (Humulus lupulus), and Lemon Balm (Melissa officinalis), each with unique properties to promote relaxation and quality sleep.

Active Ingredients and Their Role in Sleep Support

• Passionflower (Passiflora incarnata) - 250 mg (minimum 3.5% vitexin)

Passionflower is a plant known for its calming and relaxing effects. The passionflower extract in Herbal Sleep Support Osavi is standardized to contain at least 3.5% vitexin, a bioactive compound recognized for its anxiolytic and sedative properties. It helps to calm the mind and body, reducing stress and anxiety levels that can impact sleep quality.

Passionflower has been used for centuries in traditional medicine for its ability to alleviate agitation and promote restful sleep. Modern studies suggest that it may influence neurotransmitters in the brain, such as GABA (gamma-aminobutyric acid), which plays a crucial role in inducing relaxation and regulating sleep. By increasing GABA levels, Passionflower helps reduce excessive neuronal activity, promoting a state of calm.

• Hops (Humulus lupulus) - 100 mg (minimum 0.5% flavonoids)

Hops is another essential ingredient in the Herbal Sleep Support Osavi formula, known for its sedative and calming properties. It is traditionally used in treating insomnia and sleep disorders due to its ability to reduce anxiety and promote relaxation. The hops extract is standardized to contain at least 0.5% flavonoids (expressed as rutin), compounds with antioxidant and anti-inflammatory effects.

Flavonoids in hops have been associated with positive effects on the central nervous system, helping to reduce stress levels and promote deep and restful sleep. Combining hops with other plants, such as Passionflower and Lemon Balm, creates a synergistic effect that enhances their calming properties, contributing to a general sense of peace and relaxation.

• Lemon Balm (Melissa officinalis) - 80 mg (minimum 2% rosmarinic acid)

Lemon Balm is a well-known medicinal plant for its calming and anti-stress properties. The lemon balm extract in Herbal Sleep Support Osavi is standardized to contain at least 2% rosmarinic acid, a bioactive compound recognized for its ability to alleviate anxiety and support a sense of well-being. Lemon Balm helps relax the nervous system, contributing to reducing stress-induced insomnia.

Rosmarinic acid in lemon balm has antioxidant and anti-inflammatory effects, protecting cells against oxidative stress. This action is important not only for general health but also for maintaining mental and emotional balance, which is essential in preventing sleep disorders. Lemon balm has been used for centuries in traditional medicine to reduce tension and improve sleep quality, and when combined with Passionflower and Hops, its relaxing effect is amplified.

Herbal Sleep Support Benefits

• Reduces the time needed to fall asleep

Through its calming effect on the central nervous system, the ingredients in Herbal Sleep Support Osavi contribute to relaxing the mind and body, making it easier to enter a sleep state much faster. Passionflower and Hops have mild sedative effects that help reduce alertness and calm the mind, allowing for quicker sleep onset.

• Extends the duration of deep sleep

The active ingredients in the supplement support deep and restful sleep, prolonging the REM (Rapid Eye Movement) phase. This is the stage where the body and brain regenerate and replenish resources. Deep and uninterrupted sleep is essential for overall well-being and the optimal functioning of the body during the day.

• Reduces nocturnal awakenings

Stress and anxiety can lead to frequent awakenings during the night, but compounds in Passionflower and Hops work synergistically to reduce such episodes. By regulating the activity of sleep-inducing neurotransmitters, this supplement helps maintain sleep continuity throughout the night.

• Reduces stress and anxiety

Passionflower, Hops, and Lemon Balm extracts are known for their ability to alleviate stress and anxiety symptoms. These plants act on GABA receptors in the brain, which are responsible for regulating calm and relaxation. By increasing GABA levels, the supplement significantly reduces feelings of restlessness and stress.

• Calms the nervous system

Rosmarinic acid in lemon balm has anti-inflammatory and antioxidant effects, helping to calm the central nervous system. This is essential for creating an environment conducive to relaxation and body recovery. In combination with the other ingredients, the supplement supports a deep state of calm, preparing the body for sleep.

• Improves mood

The support for stress and anxiety reduction also translates into an overall improvement in emotional well-being. By creating a state of emotional balance, the supplement helps maintain a positive and relaxed mood throughout the day and evening, facilitating better sleep.

• Helps establish a natural sleep rhythm

By reducing anxiety and promoting relaxation, the ingredients in Herbal Sleep Support Osavi help the body enter a natural sleep rhythm, respecting the circadian cycle. Thus, the body adapts more easily to sleep and wake times, ensuring restful and consistent sleep every night.

• Improves sleep quality

The plants in the supplement’s composition work to improve sleep quality by supporting longer and more restful deep and REM sleep phases. This helps with cellular regeneration and body recovery during the night, providing more efficient sleep and optimal recovery.

• Reduces chronic stress

Through its action on neurotransmitters that induce relaxation, the supplement helps reduce the effects of chronic stress. This is essential for maintaining mental and emotional health, as prolonged stress can negatively affect sleep, mood, and mental clarity.

• Improves emotional well-being

A state of relaxation induced by the active ingredients of the supplement contributes to maintaining a balanced mood. The flavonoids and rosmarinic acids in lemon balm and hops play an important role in reducing symptoms of mild depression and promoting an overall sense of well-being.

• Supports mental clarity

Quality sleep and stress reduction are crucial for maintaining mental clarity. By supporting deep and continuous sleep, the supplement contributes to cellular regeneration and mental energy recovery, thus helping improve cognitive functions and concentration.

Directions for Use

Swallow the capsules with a glass of water. We recommend taking one capsule approximately 1 hour before sleep.

Warnings and Storage

The recommended daily dose should not be exceeded. Not recommended for children or during pregnancy and breastfeeding. Dietary supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be followed to help maintain normal health. Store in a dark, dry place at room temperature, away from the reach of small children.