Swanson Activated B-Complex Bioavailability, Swanson, 60 Veggie Caps SWU815

146,51 RON 84,99 RON


Expiration Date: 05.2025

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Activated B-Complex helps combat the symptoms and causes of stress, depression and cardiovascular diseases

Activated B-Complex Swanson includes a series of water-soluble vitamins, essential for the body, including B1, B2, B3, B6, B7, B9, B10, B12. The main source of B vitamins is represented by food, and their external intake must take place daily, since the body consumes a considerable amount for its processes, while the excess is eliminated through urine.

B vitamins are recognized mainly for the benefits they offer for the health of the nervous system, a characteristic that is common to all the substances that are part of this vitamin conglomerate. the b vitamin complex is also involved in numerous other organic processes, depending on the type of each vitamin.

Each of the B vitamins has its own therapeutic indications. The exception is vitamins B6, B9 and B12, which contribute to the prevention of the same conditions, namely cardiovascular diseases, osteoporosis and depression, but also to the strengthening of cognitive function.

With the exception of vitamin B3, produced in small amounts by the body, and vitamin B12, stored in certain organs, the other vitamins in the B vitamin complex must be obtained from food or from B vitamin supplements.

What happens when our diet does not provide us with the necessary B vitamins. The deficiency generates memory problems, fatigue, muscle weakness and blindness. In the long term, it predisposes to heart disease and brain damage.


Activated B-Complex Composition

  • Benfotiamine - Vitamin B1
It is involved, along with other vitamins from the B complex, in the metabolism of carbohydrates, fats and proteins and their transformation into energy for the body. Vitamin B1 also contributes to the normal functioning of the heart, the digestive system, the nervous system, as well as the muscular one. This helps in the normal formation of blood cells, in the regulation of the production of hydrochloric acid to protect the stomach, in the transmission of certain signals from the nerves (and maintaining their health) to the brain up to the spinal cord. Vitamin B1 is also recommended for supporting the learning ability and for protecting the body against the degenerative effects of free radicals.
  • Riboflavin - Vitamin B2
Also called riboflavin, it is essential for metabolizing carbohydrates, like vitamin B1. B2 is also necessary for normal tissue growth and development, especially for skin and hair. And the immune system uses vitamin B2, in the production of antibodies. In certain circumstances, this vitamin can also have an antioxidant role.
  • Niacin - Vitamin B3
It is involved in at least 50 extremely important metabolic processes for the transformation of carbohydrates into energy. Also necessary for fat and protein metabolism, B3 is used by the body to maintain the integrity and health of cells and tissues, as well as for the optimal functioning of the digestive system. Like the other two vitamins, niacin has antioxidant properties, but it also contributes to hormone secretion and the detoxification process.
  • Pantethine - Vitamin B5
It works together with the other vitamins in the B complex to metabolize fats and produce energy. In addition to these functions, Vitamin B5 plays an important role in the production of anti-stress hormones and in maintaining the health of the skin and hair. Like other vitamins with which it is associated in the B group, Vitamin B5 supports the proper functioning of the nervous system, as well as the immune system.
  • Vitamin B6, or Pyridoxine
It also takes part in the metabolism of carbohydrates and proteins. Vitamin B6 is also necessary for the production of insulin, as well as red and white blood cells. Pyridoxine is vital for maintaining the health of nerve and muscle cells. Another role of it is the contribution to the creation of DNA and RNA.
  • Vitamin B7, or Biotin
Its main function is to help metabolize carbohydrates, fats and proteins. Biotin is essential for a number of enzymes involved in energy production. Also, biotin is a necessary component in the formation and regulation of glucose levels, as well as certain amino acids.
  • Folate - Vitamin B9, or folic acid
It has an extremely important role in the processes that control the growth and development of the body, especially in terms of cell division and DNA production. Moreover, folic acid is required in all processes that involve cell division and is essential in all stages of life in which significant growth occurs, such as pregnancy or the first stages of development.
  • Methylcobalamin - Vitamin B12
It mainly contributes to the production of red blood cells and to maintaining the health of the central nervous system. Like vitamin B9, this is an important component in the formation of DNA and RNA.


Suggested use

As a dietary supplement, take one veggie capsule on to two times per day with food and water.



For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

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