Melatonin – Restful Sleep, Deep Relaxation and Circadian Rhythm Reset – Natural Supplement for Psychophysiological Balance

Melatonin, from the Stress-Relax range by Natural Factors, is a dietary supplement formulated to support natural regulation of the sleep-wake cycle, to promote deep relaxation and to help combat insomnia, stress and chronic fatigue. Melatonin is a hormone naturally produced by the pineal gland during the night, essential for initiating and maintaining quality sleep. Excessive exposure to artificial light, daily stress, frequent travel or shift work can disrupt natural melatonin synthesis, leading to difficulties falling asleep and circadian rhythm disorders.
 

Melatonin supplementation is an efficient and safe method for restoring sleep balance and for improving general well-being. Melatonin by Natural Factors is produced from natural sources, having high bioavailability and a gentle but effective effect on the nervous system. This formula is ideal for people suffering from insomnia, nighttime awakenings, superficial sleep or jet lag syndrome.

Detailed Benefits of Melatonin – Natural Factors

• Circadian rhythm regulation and natural sleep induction

The circadian rhythm is the internal biological clock that coordinates daily cycles of sleep and wakefulness, digestion, body temperature and hormonal secretions. Melatonin plays a crucial role in regulating this rhythm, being naturally secreted during the night, signaling to the body that it's time for rest.

With advancing age, exposure to artificial light or chaotic lifestyle, melatonin production decreases or becomes irregular. This can lead to:

• Difficulties falling asleep

• Frequent awakenings throughout the night

• Superficial and non-restorative sleep

• Persistent fatigue during the day

Through Melatonin supplementation, the body is helped to recognize the "night" signal more clearly, facilitating:

✅ Faster falling asleep – reducing the time needed for sleep onset
✅ Deep and continuous sleep – improving sleep quality and duration
✅ Natural regulation of the biological clock – ideal for people with irregular schedules

This circadian rhythm reset effect makes melatonin a trusted ally for those who work night shifts, travel frequently or have a chaotic lifestyle.

• Reducing insomnia symptoms and nighttime awakenings

Insomnia affects millions of people globally, being characterized by difficulties falling asleep, frequent awakenings during the night and poor quality sleep. This can have various causes: stress, anxiety, hormonal imbalances, lifestyle habits or chronic diseases.

Melatonin by Natural Factors contributes to improving insomnia symptoms through:

✅ Regularizing hormonal production involved in the sleep-wake cycle
✅ Reducing sleep latency – that is, the time needed to fall asleep
✅ Extending deep sleep duration, with slow waves (NREM)
✅ Reducing the number of nighttime awakenings and improving the ability to fall back asleep

People dealing with chronic or occasional insomnia can benefit from more stable, longer and more restful sleep, without morning drowsiness effects or dependence.

• Mental relaxation and stress reduction

Melatonin is involved not only in sleep, but also in calming the central nervous system, having a natural anxiolytic effect. During periods of intense stress, cortisol levels (stress hormone) increase, and this interferes with melatonin secretion, affecting sleep quality.

By administering a melatonin supplement, the following effects are obtained:

✅ Decreasing excitatory neuronal activity – promoting deep relaxation
✅ Reducing mental and emotional tension – support in states of irritability or mild anxiety
✅ Inducing a state of mental calm – essential for uninterrupted sleep

This relaxing action is particularly beneficial for people with a hectic lifestyle, subject to professional pressure or suffering from mild emotional disorders.

• Combating the effects of jet lag

Jet lag is a temporary circadian rhythm disorder that occurs after long flights between time zones. It manifests through:

• Sleep disorders

• Constant fatigue

• Mental confusion (brain fog)

• Concentration difficulties

Melatonin is one of the most effective natural solutions for combating jet lag, because:

✅ It speeds up biological clock adaptation to the new time zone
✅ It reduces disorientation and daytime drowsiness
✅ It improves sleep quality from the first night after the flight

This benefit makes it a reliable ally for people who travel frequently or often change time zones.

• Antioxidant and neuroprotective effect

Melatonin is not just a sleep hormone, but also a powerful antioxidant, capable of crossing the blood-brain barrier and protecting neuronal cells against oxidative stress. This role is essential for maintaining brain health and preventing cognitive deterioration.

Melatonin acts through:

✅ Neutralizing free radicals – preventing cellular deterioration
✅ Protecting DNA and cell membrane against oxidative stress
✅ Supporting mitochondrial activity – for efficient brain function
✅ Reducing systemic inflammation – correlated with neurodegenerative disorders

Thus, melatonin indirectly contributes to maintaining memory, mental clarity and emotional balance, being particularly useful during periods of intellectual overexertion or mental exhaustion.

• Support for the immune system during sleep

Quality sleep is essential for proper immune system function. During sleep, the body enters a state of regeneration and rebalancing, activating defense mechanisms against infections, inflammation and abnormal cells.

Melatonin supports the immune system through:

✅ Stimulating anti-inflammatory cytokine secretion
✅ Regulating immune cell activity, such as lymphocytes and macrophages
✅ Increasing production of endogenous antioxidant enzymes (e.g., glutathione)
✅ Combating low-grade chronic inflammation associated with autoimmune disorders

Thus, deep and efficient sleep, facilitated by melatonin, can have a positive impact on overall health status and the body's natural resistance.

Melatonin from the Stress-Relax range by Natural Factors stands out through its pure formula, optimal dose and proven efficiency in restoring quality sleep, combating stress and protecting brain health. It is an ideal supplement for all those seeking a natural and safe solution for restoring psycho-physiological balance, restful sleep and mental vitality.




 

Usage recommendations

Chew or dissolve before swallowing, 1 tablet daily before bedtime or as directed by a health care practitioner.




 

Other ingredients

Lactose (from milk), microcrystalline cellulose, natural mint flavor source, sodium croscarmellose, magnesium stearate (vegetable grade).

Contains no artificial colors, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs.

Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada.

Warnings

As with any supplement, consult your doctor before use if you are pregnant, nursing or trying to conceive a child or if you are taking medications, have a medical condition or anticipate a surgery. Keep out of reach of children.

Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.