Magnesium Glycinate Albion Chelate 133 mg: Muscle Relaxation • Restful Sleep • Healthy Nervous System and Bones – Superior Absorption for Daily Mineral Balance

Magnesium Glycinate Albion Chelate, 133 mg, Swanson is a premium supplement created to support mineral balance and the proper functioning of the entire body. The formula combines Albion® magnesium bisglycinate chelate (buffered) with magnesium oxide, delivering 133 mg elemental magnesium (32% NRV) in a convenient serving. Albion® chelation binds the magnesium ion to two amino acids (glycine), facilitating absorption and digestive tolerance and reducing the risk of discomfort compared to ordinary forms. The result: versatile support for muscle relaxation, mental calm, restful sleep, energy metabolism and bone health.

Detailed Benefits of Magnesium Glycinate (Albion Chelate)

• Neuromuscular relaxation and comfort during periods of tension

Magnesium is an essential cofactor in the control of muscle contraction and relaxation, participating in calcium fluxes and neuromuscular signaling. Adequate levels contribute to:

• Reducing the sensation of tension in muscles after exercise or prolonged sitting.
• Supporting recovery and daily mobility.
• Maintaining muscle flexibility in active routines.

✅ Albion® chelated formula is recognized for good tolerance and efficient utilization at the muscular level.
✅ Suitable for active people, sports enthusiasts or anyone experiencing stiffness after demanding days.

• Restful sleep and mental calm

Magnesium supports neurotransmitter balance and the activity of receptors involved in relaxation, helping the body naturally transition from a state of "alertness" to one of rest.

• Contributes to calming the mind at the end of the day.
• Supports sleep hygiene routines, in combination with conscious breathing and a peaceful environment.

✅ The glycinate form (magnesium + glycine) adds extra gentleness and is appreciated in evening formulas.
✅ Useful during busy periods, when you need relaxation without stimulants.

• Energy metabolism and reduction of fatigue sensation

Magnesium is a cofactor in over 300 enzymatic reactions, including in the production of ATP – the cell's energy "currency". An adequate intake:

• Supports energy efficiency in daily activities.
• Contributes to clarity and vigor during key hours of the day.
• Promotes resilience in the face of busy schedules.

✅ Support for people seeking steady energy, without resorting to stimulants.
✅ Excellent complement to proper hydration and balanced meals.

• Nervous system, focus and stress resilience

Through its role in nerve impulse transmission and modulation of the stress axis, magnesium supports:

• Concentration and mental organization when you have many tasks.
• Adaptation to emotional or intellectual demands.
• Maintaining a sense of wellbeing throughout the day.

✅ Ideal for periods of exams, deadlines or complex projects.
✅ Easily combined with mindfulness practices and active breaks.

• Strong bones and synergy with vitamins D and K

Magnesium intake influences calcium metabolism and vitamin D function, key factors for bone mineral density.

• Supports optimal fixation of minerals in the structure.
• Contributes to skeletal stability and strength.

✅ Natural synergy with vitamin D3 and, as appropriate, vitamin K2, in bone programs.
✅ Useful for sedentary lifestyles or for those in periods of recovery.

• Electrolyte balance and hydration

Magnesium participates in maintaining electrolyte balance, essential for muscle contraction, nerve transmission and thermoregulation.

• Supports proper hydration along with sodium, potassium and water.
• Contributes to endurance in workouts, hikes or hot days.

✅ Recommended in the routine of those who sweat a lot or follow fitness programs.
✅ Helps maintain performance and overall comfort.

• Heart and cardiovascular system

Through its role in muscle relaxation, magnesium also influences vascular smooth muscle, supporting tone and circulation.

• Contributes to normal functioning of the cardiac muscle.
• Supports rhythm and efficiency of moderate intensity physical activity.

✅ A useful addition to a lifestyle with regular movement.
✅ Compatible with plans oriented towards metabolic balance.

• Why Albion® chelate (bisglycinate) – the difference in comfort and bioavailability

Albion® chelation binds magnesium to two glycine ligands, protecting it in the digestive environment and promoting transport to sites of utilization.

• Superior tolerance, suitable even for sensitive stomachs.
• Excellent bioavailability, with efficient metabolic utilization.

✅ The right choice when you want consistency in results.
✅ Balanced formula with magnesium oxide for elemental magnesium density per serving.

• Compatibility with various lifestyles

Whether you work a lot at the office, are at the gym or split your day between family and projects, magnesium glycinate suits:

• Active individuals seeking muscle comfort and recovery.
• Professionals with extended schedules, seeking clarity and mental calm.
• Those who adopt periods with reduced carbohydrate intake or varied diet.

✅ Easy to integrate into daily wellbeing routine.
✅ Complement for better sleep, hydration and conscious breathing.

• Smart synergies and integration into your ritual

Magnesium works harmoniously alongside:

• Vitamin B6 – for additional support of nerves and energy.
• Vitamin D3 + K2 – for bones and calcium metabolism.
• Taurine or L-theanine – in protocols dedicated to evening relaxation.

✅ Can be the "mineral base" of a simple but effective plan.
✅ Suitable for seasonal strategies, but also for long-term maintenance.

Magnesium Glycinate Albion Chelate, 133 mg, Swanson brings together superior absorption, excellent tolerance and a complete range of benefits for muscles, sleep, nerves, bones and energy. Through the quality of Albion® chelate and formula balance, this supplement becomes an inspired choice for those pursuing daily mineral balance and lasting wellbeing.


 

Directions for Use

As a dietary supplement, take one vegan capsule, three times daily, with water.




 

Other Ingredients

Vegan capsule (hypromellose), citric acid (from active ingredients), silica, maltodextrin (from active ingredients), microcrystalline cellulose (plant fiber), magnesium stearate.

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.