Manganese Bisglycinate Albion: Supports Bone Health, Connective Tissues, and Energy Metabolism

Albion Manganese, 10 mg, Swanson is a dietary supplement containing manganese derived from TRAACS® manganese bisglycinate chelate. Manganese is an essential mineral involved in numerous critical biological processes, such as supporting bone health, energy production, enzymatic function, and antioxidant protection.

The Swanson formula uses TRAACS® (The Real Amino Acid Chelate System) technology, a patented method that ensures optimal mineral absorption by the body, enhancing the supplement's efficiency. Each capsule provides 10 mg of high-quality, easily absorbable manganese, making it an excellent choice for maintaining overall health and supporting essential body functions.

 

 

Manganese Bisglycinate Benefits

 

• Supports Bone and Joint Health

Manganese plays a crucial role in the development and maintenance of a healthy skeletal and joint system. It is an essential cofactor for enzymes involved in collagen synthesis, a fundamental structural protein for bones, cartilage, and other connective tissues. Collagen provides flexibility and strength to these structures, helping prevent injuries and maintaining their long-term integrity.

Additionally, manganese activates enzymes that promote bone mineralization, supporting the deposition of calcium and other essential minerals in the bone matrix. This process helps maintain bone density, preventing fragility and reducing the risk of conditions like osteoporosis.

For joint health, manganese stimulates the synthesis of proteoglycans, molecules that attract and retain water in cartilage, ensuring proper lubrication and joint function. Thus, manganese helps prevent stiffness and joint pain, proving beneficial in managing conditions like arthritis.

 

• Optimizes Energy Metabolism

Manganese is essential for energy metabolism as it activates enzymes that regulate the transformation of carbohydrates, proteins, and fats into usable energy. This process primarily occurs in the mitochondria, the energy factories of cells.

Enzymes activated by manganese facilitate the breakdown of glucose and other nutrients, ensuring a constant energy flow necessary for the body's optimal function. Additionally, manganese contributes to protein synthesis and amino acid metabolism, fundamental processes for tissue regeneration and repair.

Furthermore, manganese supports energy production by participating in the synthesis of coenzymes involved in the Krebs cycle, a critical process for cellular energy generation. Adequate manganese intake helps maintain optimal energy levels, reducing fatigue and supporting daily activities.

 

• Supports Antioxidant Functions

Manganese is a key component of the manganese-dependent superoxide dismutase (MnSOD) enzyme, a powerful antioxidant that neutralizes free radicals in the mitochondria. Free radicals are unstable molecules that can cause oxidative stress, a factor associated with premature aging and chronic diseases.

By activating MnSOD, manganese protects cells and their vital structures from oxidative damage. This function is particularly important for mitochondrial health, which plays a central role in energy metabolism and cellular function.

Adequate manganese intake helps prevent chronic inflammation, supports cardiovascular health, and protects against neurodegenerative diseases. Additionally, manganese amplifies the effects of other antioxidants, such as vitamins C and E, providing robust defense against oxidative stress.

 

• Maintains Connective Tissue Health

Connective tissues, including skin, cartilage, tendons, and ligaments, rely on collagen to maintain their structure and function. Manganese plays an essential role in collagen synthesis as a cofactor for enzymes that catalyze the production of this structural protein.

Collagen is responsible for the elasticity and strength of connective tissues, preventing their damage and ensuring their regeneration in case of injuries. By supporting collagen synthesis, manganese helps maintain skin integrity, repair damaged cartilage, and prevent wear on tendons and ligaments.

Additionally, manganese supports the hydration of connective tissue by stimulating the synthesis of proteoglycans, which attract water and contribute to maintaining elasticity and strength.

 

• Contributes to Essential Enzymatic Processes

Manganese is an essential cofactor for several enzymes involved in critical body processes. These enzymes include:

1. Superoxide dismutase (MnSOD): protects cells against oxidative stress.
2. Glycosyltransferases: involved in the synthesis of glycoproteins and other complex molecules essential for cellular function.
3. Phosphatases and hydrolases: help metabolize carbohydrates, proteins, and fats, thus supporting energy production.
4. Enzymes involved in collagen synthesis: contribute to the regeneration and maintenance of connective tissue.

By activating these enzymes, manganese regulates functions such as energy production, tissue regeneration, and free radical neutralization. A lack of manganese can lead to enzymatic dysfunctions, affecting overall health and the body's ability to cope with metabolic and oxidative stress.

 

Suggested Use

As a dietary supplement, take one capsule daily with food and water.




 

Supplement facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Manganese (from TRAACS® manganese bisglycinate chelate)	10 mg	435%

 

 

Other Ingredients

Rice flour, citric acid, gelatin, maltodextrin, magnesium stearate, silica.

Warnings

For adults only. Consult your healthcare provider before using this or any other product if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.