Magnesium Inositol Relax: Deep Relaxation, Nervous Balance and Peaceful Sleep – Magnesium 400 mg + Inositol 2,000 mg for Calm, Stress and Neuromuscular Function

Magnesium Inositol Relax, NOW Foods is a dietary supplement formulated to support nervous system relaxation, emotional balance and neuromuscular function, through a synergistic combination of elemental magnesium (400 mg) and inositol (2,000 mg). In a modern life rhythm, where psychological stress, overload, prolonged screen exposure and fragmented sleep become habits, the body needs nutrients that help "recalibrate" the state of calm and support natural relaxation mechanisms.

Magnesium is one of the most important minerals for nervous and muscular system health. It is involved in hundreds of enzymatic reactions, contributing to energy production (ATP), nerve impulse transmission, muscle contraction and relaxation, as well as maintaining normal heart rhythm. During periods of stress, magnesium reserves can be used more quickly, and some people notice signs such as muscle tension, agitation, irritability, persistent fatigue or relaxation difficulties.

Inositol, often associated with the B-vitamin complex (although not strictly a vitamin), plays an important role in cellular signaling and nervous system function. It is a compound naturally present in the body, involved in cell membrane structure and in the processes by which cells "communicate" with each other. In the context of mental balance and state of calm, inositol is appreciated for the support it offers neurotransmitters and for its contribution to maintaining a stable emotional state.

Together, magnesium and inositol form a formula oriented towards relaxation, tension reduction and sleep support. Magnesium acts on the neuromuscular component and stress response, while inositol supports harmonization of neuronal signaling and mental balance. The result is complete support for people who want calm, clarity and a more stable general state, without the sensation of overload.

Detailed Benefits of Magnesium Inositol Relax (Magnesium + Inositol)

 

• Supporting nervous system relaxation and state of calm

Chronic stress can keep the body in an "alert" state, with constant activation of the sympathetic nervous system. This state can lead over time to:
• irritability and concentration difficulties
• sensation of tension "in the body"
• decreased stress tolerance
• mental fatigue and unrestful sleep

Magnesium is recognized for its role in regulating neuronal excitability, contributing to normal neurotransmitter function and maintaining nervous balance. Inositol complements this action, supporting efficient communication between nerve cells and processes that influence the state of calm.

Through this combination, the product can contribute to:
✅ easier relaxation after a demanding day
✅ reducing the sensation of agitation and internal tension
✅ supporting emotional balance during stressful periods

 

• More peaceful sleep: preparing the body for deep rest

Sleep is one of the most important factors in physical and mental recovery. When the nervous system remains "active", the following may appear:
• falling asleep difficulties
• frequent night awakenings
• superficial, unrestful sleep
• sensation of fatigue in the morning

Magnesium has an essential role in muscle relaxation and in supporting balanced nervous tone, which can help the body enter more easily into a state compatible with sleep. Inositol is appreciated for the support it offers mental balance, especially when "thoughts don't stop" and ruminations or restlessness appear.

The formula can support:
✅ natural transition to sleep
✅ a state of relaxation before bedtime
✅ sensation of rest and recovery

 

• Muscle relaxation and neuromuscular comfort

Magnesium is directly involved in muscle contraction and relaxation mechanisms. Adequate intake may be relevant for people who experience:
• muscle tension after stress
• muscle discomfort after effort
• stiffness in neck, shoulder or back area
• sensation of constant "tenseness"

Magnesium (400 mg) offers consistent support for muscle function, and reducing neuromuscular tension can positively influence mental state as well, because body and mind are closely connected.

Through consistent use, the product can contribute to:
✅ muscle relaxation and tension reduction
✅ supporting comfort after physical activity
✅ neuromuscular balance during periods of stress

 

• Supporting emotional balance and stress adaptation

Stress is not just an emotion – it's also a physiological reaction. During prolonged periods of pressure, the body can respond through:
• mental fatigue and decreased motivation
• increased emotional sensitivity
• concentration difficulties
• sensation of exhaustion "without reason"

Magnesium contributes to normal nervous system function and fatigue reduction, and inositol is associated with processes that support mental stability and emotional balance. Together, they can be helpful when the body needs support to manage stress and return to a state of calm.

Benefits can include:
✅ a more balanced reaction to stressors
✅ supporting mood and mental comfort
✅ diminishing the sensation of "overload"

 

• More stable energy through reducing stress-associated fatigue

Paradoxically, stress can lead to both agitation and fatigue. When sleep is affected and the body consumes more resources to face pressure, daily energy can become unstable. Magnesium has a role in energy metabolism and can contribute to reducing fatigue and exhaustion, especially when this is amplified by nervous tension and insufficient sleep.

The formula can support:
✅ normal energy metabolism (through magnesium)
✅ better recovery after busy days
✅ more balanced energy, without abrupt "drops"

 

• Support for cognitive function: mental clarity and concentration

When the body is tense, concentration can decrease. A balanced nervous system often means:
• better attention
• increased mental clarity
• better productivity
• greater ability to handle multiple tasks

Magnesium supports normal nerve impulse transmission, and inositol participates in neuronal membrane function and cellular signaling. Although the product is oriented towards relaxation, the effect of "mental calm" can also positively influence cognitive performance, by reducing internal noise and tension.

Can contribute to:
✅ better concentration during busy periods
✅ mental clarity when stress "loads" the mind
✅ state of balance that supports daily performance

 

• Effective doses and concentrated formula: 400 mg magnesium + 2,000 mg inositol

A distinctive element of the product is the dosage: 400 mg magnesium (95% of daily value) and 2,000 mg inositol. This combination is built to offer real support, not just "symbolic doses". Magnesium in high quantity supports muscle, nervous and energy function, and inositol at a 2 g dose completes the relaxation and mental balance profile.

The formula may be suitable for people who:
✅ face periodic stress and agitation
✅ feel muscle tension and mental fatigue
✅ want complex support for calm and peaceful sleep
✅ want a product with clear role in nervous system balancing

 

• Complete synergy for relaxation: body and mind, at the same time

Many relaxation products focus on only one mechanism: either muscular or mental. Magnesium Inositol Relax combines both directions: magnesium supports neuromuscular relaxation and cellular energy, while inositol supports mental balance and neuronal communication. This approach is valuable because stress manifests simultaneously in body and mind, and effective support must be integrated.

Through consistent use, the product can contribute to:
✅ a more relaxed body and a calmer mind
✅ reducing accumulated tension and creating a state of comfort
✅ general balance, with impact on sleep, mood and stress resistance

 

Directions for Use

Mix 2 level teaspoons in at least 300 ml of cold water or clear liquid daily, preferably at the end of the day. This product can increase liquid temperature upon contact; therefore, the recommended serving MUST be mixed in at least 300 ml of cold liquid to neutralize this reaction before ingestion.




 

Supplement Facts
Serving Size: 2 Level Teaspoons (approx. 6 g)
Servings Per Container: about 76
	Amount Per Serving	%Daily Value
Magnesium (from Magnesium Carbonate)	400 mg	95%
Inositol	2,000 mg	†
† Daily Value not established.

 

 

Other Ingredients

Citric acid, natural lemon flavor, stevia leaf extract (rebaudioside a) and monk fruit extract.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

 

Warnings

Natural color variation may occur in this product.
This product is sold by weight not volume.
Store in a cool, dry place after opening.
Caution: This product must be dissolved in at least 300 ml of cold water or clear liquid before consumption. Do not breathe powder and avoid contact with skin, eyes and clothing. For adults only. Consult a physician if pregnant/nursing, taking medication or have medical conditions. Keep out of reach of children.
Do not eat freshness packet enclosed.