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Now Foods Magnesium Caps, 400 mg, Now Foods, 180 capsules

119,70 RON 84,99 RON

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Expiration Date: 04.2027


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Magnesium Caps - Formula that combines 3 magnesium salts with a role in maintaining mental health and reducing fatigue or exhaustion.




 

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
 


What are the benefits of magnesium?

 

Below, we will briefly detail the role of magnesium in the body and the processes in which it is involved. Thus, we will be able to identify a series of clear benefits of this mineral.
 
  • Improvement of digestion
Magnesium greatly influences the activity of the muscles, including those in the digestive tract. Thus, it helps with healthy digestion and has the role of favoring intestinal transit, being effective in problems such as constipation.
 
  • Contributes to glucose metabolism
This mineral acts directly in the process of metabolizing carbohydrates, especially glucose. Thus, it helps to maintain a normal blood sugar level and, automatically, contributes to the prevention of type 2 diabetes. In addition, another role of magnesium in the body is to convert these carbohydrates into energy, so that we can cope with daily tasks brilliantly.
 
  • Improvement of respiratory function
Magnesium also benefits the intercostal muscles, thus favoring correct breathing. Also, a link between asthma and magnesium deficiency was discovered. It seems that, when there is not enough magnesium in the body, calcium deposits can appear in the respiratory tract, which causes breathing problems.
 
  • It ensures good functioning of the muscular system
As we have already mentioned, an important role of magnesium in the body is to ensure the health of the muscles. This is possible because the mineral helps transfer potassium, sodium and calcium ions, preventing the formation of deposits on the surface of the muscles.
 
  • Increases bone density
Magnesium also plays a very important role in the health of the bone system, as well as the teeth, acting on those cells that are in the composition of the bones and favoring the absorption of calcium.
 
  • Fight against fatigue and anxious states
This mineral also benefits the nervous system and contributes to an easier creation of synapses between neurons. Thus, it ensures better cerebral activity and prevents the occurrence of depression, anxiety or fatigue. In addition, it is also a good ally when the body needs to produce more energy and maintain an optimal level of it.

Following the analysis of these processes, we can list several other roles of magnesium in the body: fighting inflammation, improving the physical condition through its action on the muscles, preventing migraines, ensuring mental balance.







 

Magnesium Properties

 
  • magnesium has an essential role in the proper functioning of the nervous system, being a support element in the face of oxidative stress and in maintaining the integrity of nerve cells
  • specific actions at the level of the nervous system:
  • maintaining a state of mental balance through the interaction with GABA, a compound with calming properties
  • maintaining normal levels of a compound with stimulating properties at the brain level (glutamate)
  • participation in the synthesis of serotonin and dopamine
  • maintaining normal stress hormone levels
  • to support the functioning of the nervous system, it is necessary to administer a specific form of magnesium. Thus, Magnesium Bisglycinate was born, a complex formed between magnesium and the amino acid glycine
  • glycine, amino acid with relaxing properties, can take part in the synthesis of serotonin "the hormone of happiness"
  • detailed research supports the fact that Magnesium Bisglycinate is easily absorbed from the gastrointestinal tract, with a reduced potential for unwanted effects at the intestinal level


 

Suggested use

Take 1 capsule daily.








 

Warnings

Store in a cool, dry place after opening. 

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product. 

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