Cal-Mag with B-Complex and Vitamin C: Strong Bones, Daily Energy and Anti-Stress Support – Complete Formula For Nervous System, Muscles and Immunity

Cal-Mag with B-Complex and Vitamin C, Now Foods is a complex dietary supplement, designed to support bone and tooth health, muscle function, nervous system balance and energy level, through a strategic combination of essential minerals (calcium and magnesium) with B-complex vitamins and vitamin C. This formula is designed as a "basic" support for the body, especially in periods of physical and psychological demand, stress, fatigue, unbalanced diet or active lifestyle, when the need for micronutrients increases, and reserves can be consumed more rapidly.

Calcium and magnesium are two of the most important macrominerals in the body. Calcium is the major structural element of the skeletal and dental system, also having critical roles in muscle contraction, coagulation and transmission of cellular signals. Magnesium is involved in hundreds of enzymatic reactions, being essential for energy production (ATP), nervous function, muscle relaxation and electrolyte balance. In practice, calcium "activates" contraction, and magnesium supports relaxation; together, these two nutrients contribute to harmonious functioning of muscles, heart and nervous system.

The Now Foods formula brings a major plus by including B vitamins in relevant doses: thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, folate, B12, biotin and pantothenic acid (B5). The B-complex is essential for energy metabolism, for transforming carbohydrates, fats and proteins into usable energy and for supporting cognitive function and emotional balance. When the body is subjected to stress, B vitamins are used intensely in adaptation processes, and adequate nutritional support can contribute to maintaining mental resilience and general tone.

Vitamin C, included in the formula as ascorbic acid and calcium and magnesium ascorbates, perfectly completes this profile through its antioxidant role and involvement in collagen synthesis – a vital structural protein for bones, cartilage, ligaments, blood vessels and skin. In addition, the formula contains choline, inositol and PABA, nutrients frequently used in support formulas for the nervous system, metabolism and general state of vitality. Through this combination, Cal-Mag with B-Complex and Vitamin C functions as a complete formula for structural support (bones and teeth), functional support (muscles and nerves) and metabolic support (energy and stress resistance).

Detailed Benefits of Cal-Mag with B-Complex and Vitamin C

• Support of bone health and mineral density

The skeletal system is a living tissue, in continuous remodeling, which needs constant mineral intake to maintain its density and resistance. Calcium (1,000 mg) is the central element in bone structure, and its intake is essential for maintaining a solid bone architecture. Magnesium (500 mg) is equally important, because it contributes to bone mineralization and to activation of vitamins and enzymes involved in bone metabolism.

Vitamin C supports collagen synthesis, the "elastic" matrix on which bone mineral is deposited.
✅ Stronger bones and support for mineral density
✅ Contribution to structural resistance of skeletal system
✅ Support for collagen and integrity of supporting tissues

• Optimal muscle function and balance between contraction and relaxation

Muscles need calcium for contraction and magnesium for relaxation. Imbalances can be felt through muscle tension, discomfort, stiffness or slower recovery after effort. Magnesium is recognized for its role in muscle relaxation and in supporting normal neuromuscular function, and calcium contributes to transmission of signals that initiate contraction.

In a combined formula, these nutrients support neuromuscular harmony and physical performance.
✅ Support of muscle relaxation and physical comfort
✅ Balanced neuromuscular function, useful in effort and recovery
✅ Support for resistance and muscle control

• Cellular energy and active metabolism through B vitamins

The B-complex is the metabolic engine of the body. Vitamins B1, B2, B3, B5 and B6 are involved in converting food into energy, supporting energy cycles in cells. B12 and folate have essential roles in blood cell formation and in DNA synthesis processes, and biotin is important in macronutrient metabolism.

In periods of fatigue, stress or unbalanced diet, B vitamin intake can support vitality and mental function.
✅ More stable daily energy and reduction of exhaustion sensation
✅ Support of carbohydrate, fat and protein metabolism
✅ Support for optimal cell functioning and ATP production

• Support for nervous system and emotional balance in periods of stress

The nervous system intensely consumes nutrients when you are under pressure: deadlines, lack of sleep, agitation or mental overload. Magnesium is a key mineral for calming neuronal excitability and for normal functioning of neurotransmitters. B vitamins are involved in synthesis of brain chemical mediators and in maintaining efficient cognitive function.

Choline and inositol complete the formula with traditional support for nervous balance and mental clarity.
✅ Support of functional calm and resilience to stress
✅ Support for clarity, concentration and mental performance
✅ Help for more stable emotional tone in demanding periods

• Support of immunity and antioxidant protection through vitamin C

Vitamin C (360 mg) is one of the most important nutrients for the immune system and for protection against oxidative stress. It contributes to normal function of immune cells and helps neutralize free radicals generated by stress, pollution, intense effort or inflammation.

In addition, vitamin C is essential for collagen synthesis, contributing to gum, skin and blood vessel health.
✅ Support of immune system and natural defense
✅ Antioxidant protection against free radicals
✅ Support for collagen, skin, gums and connective tissues

• Support of cardiovascular health through normal muscle and nervous function

The heart is a muscle, and its functioning depends on electrolyte balance and correct transmission of nervous signals. Calcium and magnesium contribute to normal muscle function and to maintaining electrolyte balance, and B vitamins support energy metabolism necessary for an organ that works non-stop.

This integrated support can contribute to more efficient functioning of the body as a whole.
✅ Support for normal muscle contraction, including at cardiac level
✅ Maintaining electrolyte balance and nervous function
✅ Contribution to resistance and general vitality

• Skin, connective tissue and healthy appearance through collagen and micronutrients

Collagen is the structural "scaffold" of skin, cartilage, ligaments and blood vessels. Vitamin C is indispensable in collagen formation, and the B-complex supports metabolic processes involved in cellular regeneration.

Biotin, riboflavin and niacin are often associated with supporting skin and healthy appearance, especially when the body needs resources for recovery.
✅ Support for elasticity and tissue integrity
✅ Contribution to regeneration and general groomed appearance
✅ Support for cartilage, ligaments and connective structures

• Complete "all-in-one" formula for modern lifestyle

Through the combination of minerals in relevant doses and a comprehensive B-complex, completed by vitamin C, choline, inositol and PABA, the product functions as daily support for body and mind.

It is a suitable formula for people who want to support simultaneously bones, muscles, energy and stress resistance, without complicating the routine with many different products.
✅ Multiple support: bones, muscles, nerves, energy and immunity
✅ Balanced formula for active lifestyle and demanding periods
✅ Complete support for vitality and optimal functioning of the body

Directions for Use

Take 2 tablets daily with food. May be taken in divided doses.

Supplement facts
Serving Size: 2 Tablets
Servings Per Container: 50
	Amount Per Serving	%Daily Value
Vitamin C (as Ascorbic Acid, Magnesium Ascorbate, Calcium Ascorbate)	360 mg	400%
Thiamin (Vitamin B-1) (from Thiamin HCl)	10 mg	833%
Riboflavin (Vitamin B-2)	5 mg	385%
Niacin (Vitamin B-3) (as Niacinamide)	40 mg	250%
Vitamin B-6 (from Pyridoxine HCl)	5 mg	294%
Folate	1,360 mcg DFE (800 mcg folic acid)	340%
Vitamin B-12 (as Cyanocobalamin)	20 mcg	833%
Biotin	300 mcg	1000%
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)	20 mg	400%
Choline (from Choline Bitartrate)	20 mg	4%
Calcium (elemental) (from Calcium Carbonate, Calcium Citrate, Calcium Ascorbate)	1 g (1,000 mg)	77%
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate)	500 mg	119%
Inositol	20 mg	†
PABA (Para-Aminobenzoic Acid)	10 mg	†
†Daily Value (DV) not established.

Other Ingredients:

Hydroxypropyl cellulose, vegetarian coating, stearic acid (vegetable source), croscarmellose sodium, silicon dioxide and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution:

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.
Made and quality tested in the USA with globally sourced ingredients.
Store in a cool, dry place after opening.