Discover the solution for children's restful sleep: Natrol Kids Melatonin to reduce sleep onset latency.

Natrol Kids Melatonin is a dietary supplement containing melatonin, a hormone produced naturally in the body to regulate sleep-wake cycles. This specific product is designed for children with a lower dose of melatonin compared to the adult versions. It is marketed as a sleep aid to help children fall asleep faster and have a more restful sleep.

Melatonin is a hormone that is produced naturally in the pineal gland of the brain. It plays a key role in regulating the sleep-wake cycle, also known as the circadian rhythm. Melatonin production is controlled by the body's internal clock, which is influenced by factors such as light exposure and time of day.

Melatonin is released in response to darkness, which helps promote sleep and prepare the body for sleep. Instead, it is suppressed by light, which helps promote wakefulness and alertness during the day. This is why exposure to bright light, especially blue light emitted by electronic devices, can disrupt your sleep-wake cycle and make it harder to fall asleep.

Melatonin supplements are commonly used as a sleep aid to help people fall asleep faster and stay asleep through the night. They are especially helpful for people who have difficulty falling asleep due to time zone changes, shift work, or other factors that disrupt the circadian rhythm.






 

Melatonin Kids Benefits

 

• Improving sleep quality:

Melatonin supplements have been shown to improve sleep quality in children by promoting more restful sleep. Melatonin regulates the sleep-wake cycle and helps the body recognize when it's time to sleep and wake up. By improving sleep quality, children can feel more refreshed and alert during the day.
 

• Reducing sleep onset latency:

Melatonin can help children fall asleep faster by reducing the time it takes to fall asleep. Melatonin levels naturally rise in the evening and fall in the morning, helping to signal to the body that it's time to sleep. Melatonin supplements can help children who have difficulty falling asleep during the day or who suffer from sleep disorders.
 

• Better sleep duration:

Melatonin supplements can help children sleep longer, leading to more restful sleep and improved daytime functioning. Melatonin can help regulate your sleep-wake cycle and promote a consistent sleep schedule.
 

• Improved behavior:

Poor sleep can lead to behavioral problems in children, such as hyperactivity, irritability and difficulty concentrating. By improving the quality and duration of sleep, melatonin supplements can help reduce these behavioral problems. Better sleep can also improve mood and overall well-being.
 

• Reducing anxiety:

Melatonin has been shown to have anxiolytic effects, meaning it can help reduce anxiety. This is especially helpful for children who suffer from anxiety-related sleep disorders. Melatonin can help promote a sense of calm and relaxation before bed.
 

• Supports children with neurodevelopmental disorders:

Children with neurodevelopmental disorders such as autism spectrum disorder (ASD) or attention deficit/hyperactivity disorder (ADHD) often experience sleep disturbances. Melatonin supplements have been shown to improve sleep quality and duration in children with these conditions. By improving sleep, melatonin can also help relieve the symptoms of these disorders.
 

• Reduces headaches:

Melatonin has been shown to have a neuroprotective effect and can help reduce the frequency and intensity of headaches in children. Melatonin's antioxidant properties may help protect the brain from oxidative stress, which can contribute to headaches.
 

• Helps eliminate nightmares:

Nightmares are a type of sleep disorder characterized by sudden awakenings in the middle of the night, often accompanied by screaming or banging. Melatonin supplements may be helpful in reducing the frequency and intensity of nightmares in children. Melatonin can help promote more restful sleep and reduce the likelihood of nightmares.



 

Suggested use

For children ages 4 and up, take 1 gummy 20-30 minutes before bedtime.







 

Other ingredients

Organic tapioca syrup, organic cane sugar, pectin, natural flavor, citric acid, organic fruit and vegetable juice (color), sodium citrate, coconut oil, carnauba wax.


No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial flavors, preservatives, or synthetic dyes.

This product was manufactured in a facility where peanuts and soy are used in the production of other products.

 

Warnings

If your child is taking any medication or has any medical condition, consult a physician before using this product. For occasional use only. Not for use by children under 4 years of age.

Store in a cool, dry place.

Keep out of reach of children.