Magnesium Bisglycinate Powder– Neuromuscular relaxation, restful sleep, stress balance and support for energy and bones

Magnesium Bisglycinate Powder, Now Foods is a premium supplement designed to provide magnesium with high bioavailability in its chelated form, well tolerated gastrointestinally. Each serving provides magnesium (elemental) 250 mg (60% NRV), derived from 2,500 mg magnesium bisglycinate (Albion™), a stable form, in which the mineral is bound to two glycine amino acids for efficient absorption and digestive comfort. Magnesium supports over 300 enzymatic reactions, influencing neuromuscular function, relaxation, sleep quality, energy metabolism, electrolyte balance, protein synthesis and bone system health. The powder formula allows easy dosing and quick integration into daily routine.

Magnesium bisglycinate chelate (Albion™) is recognized for superior tolerance compared to other forms, being gentle on the stomach and suitable for long-term use. Through magnesium intake in a glycine matrix, the body benefits both from the essential mineral for muscle contraction-relaxation and nervous function, as well as from the amino acid glycine, associated with calm and neurochemical balance.

Detailed benefits of Magnesium Bisglycinate Powder, Now Foods

• Supporting optimal cellular energy levels

Daily energy depends on enzymatic cofactors that activate metabolic pathways of carbohydrates and fats. When magnesium status is suboptimal, the following may appear:
• energy fluctuations throughout the day;
• feeling of fatigue after effort or meals;
• slow recovery after activity.

Through chelated magnesium supplementation:
✅ ATP production in mitochondria is supported;
✅ conversion of nutrients into usable energy is optimized;
✅ tone and mental clarity in daily schedule are supported.

• Neuromuscular relaxation and muscle comfort

Magnesium regulates calcium influx at muscle fiber level, directly influencing contraction and relaxation. Without adequate intake:
• recurrent muscle tensions may appear;
• post-effort comfort may decrease;
• feeling of stiffness is accentuated.

Bisglycinate:
✅ supports functional muscle relaxation;
✅ contributes to comfort during training periods or physical work;
✅ favors mobility and feeling of lightness.

• Nervous system balance and daily stress management

Alert rhythm intensely demands the neuro-muscular axis. Mineral imbalances can be accompanied by:
• irritability, increased reactivity to stress;
• prolonged focus difficulties;
• feeling of agitation after work day.

Chelated magnesium:
✅ supports calm and resilience in the face of stress;
✅ contributes to neurotransmitter balance;
✅ helps maintain stable mental rhythm.

• Sleep quality and restful awakening

Restorative sleep is based on neuromuscular relaxation and balanced neurochemical background. When magnesium level is low:
• falling asleep may be delayed;
• sleep may be fragmented;
• awakening may be accompanied by feeling of unrest.

Magnesium bisglycinate (Albion™) intake:
✅ supports natural sleep onset;
✅ reduces evening muscle tension;
✅ contributes to awakening with more stable energy.

• Electrolyte metabolism and cellular hydration

Electrolytes (sodium, potassium, magnesium) regulate neuromuscular excitability and fluid retention. In the absence of electrolyte balance, the following appear:
• recurrent cramps, especially at night;
• reduced tolerance to effort on hot days;
• feeling of energy "depletion" after perspiration.

Chelated magnesium:
✅ supports electrolyte balance at cellular level;
✅ favors adequate muscle response during effort;
✅ contributes to comfort after prolonged activities.

• Bone health and synergy with vitamin D and K

Magnesium participates in bone mineralization and metabolic activation of vitamin D. A suboptimal status can be correlated with:
• bone mineral density below expectations;
• slow tissue adaptation to demands;
• accentuated morning stiffness.

Through intake of 250 mg elemental magnesium:
✅ bone architecture is supported long-term;
✅ efficient calcium utilization is supported;
✅ synergy with vitamin D and K in diet is completed.

• Comfort in work-training-recovery cycle

Intensive training, physical work or daily mental effort increase mineral demand. When magnesium is in deficit:
• recovery after effort is delayed;
• training capacity decreases;
• frequent breaks appear in routine.

Bisglycinate:
✅ supports post-effort regeneration;
✅ helps maintain training rhythm;
✅ favors feeling of recovery after effort.

• Gastrointestinal tolerance and superior bioavailability

Not all forms of magnesium are the same. Some can draw water into intestinal lumen, reducing comfort. In these situations:
• digestive sensitivity appears;
• adherence to supplementation is limited;
• results become inconsistent.

The bisglycinate (Albion™) form:
✅ is gentle on digestive system;
✅ uses amino acid transport for absorption;
✅ ensures efficient mineral delivery to tissues.

• Mental clarity, focus and daily cognitive performance

Magnesium-dependent enzymatic activity supports neuromediator synthesis and excitation-inhibition balance. When intake is insufficient:
• concentration difficulties may appear;
• tolerance to multitasking decreases;
• mental fatigue sets in faster.

Chelated magnesium supplementation:
✅ contributes to prolonged focus;
✅ supports "active calm" in complex tasks;
✅ helps maintain productivity throughout the day.

• Glucose and insulin metabolism (balanced metabolic background)

Enzymatic reactions involving glucose are sensitive to magnesium status. Imbalances can be associated with:
• energy variations after meals;
• increased need for snacks;
• difficulties maintaining eating routine.

Magnesium:
✅ supports metabolic functions that harmonize glucose utilization;
✅ helps with smoother energy "curves" throughout the day;
✅ complements balanced eating habits.

• Why this formula

Now Foods uses magnesium bisglycinate chelate (Albion™) to combine absorption efficiency with digestive tolerance. The powder form allows dose customization and easy mixing in beverages. With 250 mg elemental magnesium per serving (60% NRV), the product offers a solid foundation for neuromuscular relaxation, restful sleep, stress resilience, constant energy and bone health support. For those who want coherent mineral support, well tolerated and easy to integrate into daily routine, Magnesium Bisglycinate Powder, Now Foods, represents a modern choice, oriented toward performance, recovery and general wellbeing.




 

Directions for use

Mix 1 level teaspoon of powder in at least 250 ml of juice or water. Take 1-2 times per day with food. This product must be diluted in liquid before ingestion.




 

Other ingredients

Citric acid. 
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Natural color variation may occur in this product.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Do not consume the freshness packet included.