GABA with Vitamin B6, 500 mg (Relaxation, Sleep, Nervous Balance) – Inner Calm, Easier Falling Asleep and Resilience to Daily Stress

GABA with Vitamin B6 from Now Foods combines 500 mg GABA (gamma-aminobutyric acid) with 2 mg vitamin B6 (118% NRV) to support inhibitory neurotransmitter balance and natural state of relaxation. GABA is the main neurotransmitter with "brake" role in central nervous system, contributing to tempering neuronal excitability and establishing calm state. B6 (pyridoxine) is an essential cofactor of glutamate decarboxylase, the enzyme that synthesizes GABA from glutamate; its presence in formula helps efficiency of biochemical pathways involved in GABA production. Together, ingredients target mental relaxation, easier falling asleep, sleep quality and comfort in demanding periods, without inducing lethargy throughout day.

Detailed Benefits of GABA 500 mg with Vitamin B6

• Nervous relaxation and inner peace

Balanced nervous background supports clear decisions and stable emotions. GABA:
• Reduces neuronal "noise," helping attenuate psychic tension after busy days
• Favors calm alert state, suitable for activities requiring presence without agitation
• Contributes to emotional comfort in contexts with many stimuli
B6 supports enzymatic conversions that maintain adequate neurotransmitter levels.

• Easier falling asleep and sleep with restful waking

Sleep quality depends on harmonious transition to deep relaxation state. GABA 500 mg:
✅ Facilitates mental "disconnect" in evening, with reduced rumination
✅ Supports sleep continuity, reducing awakenings caused by hyperexcitability
✅ Contributes to waking with better tone, without unnecessary heaviness
B6 completes picture, supporting internal rhythms through its coenzymatic role in amino acid and neurotransmitter metabolism.

• Balance between excitation and inhibition – focus without overload

In multitasking, maintaining attention without overdemand is key. Focusing on GABA:
• "Smooths edges" of neuronal excitation, so concentration remains clear
• Helps filter irrelevant stimuli, with fewer attention deviations
• Supports constant workflow in prolonged intellectual tasks
Result feels like calm efficiency, not like slowing down.

• Comfort in stressful periods and emotional resilience

Prolonged stress can push nervous system into hyperactivation. GABA + B6:
✅ Supports neuronal "brake," avoiding abrupt state oscillations
✅ Helps maintain more stable emotional perception in pressing situations
✅ Favors rapid return to baseline calm state after tense moments
This resilience is reflected in relationships, work and daily decisions.

• Fine muscular relaxation and somatic comfort

Mental tension often expresses in musculature. Through inhibitory tone:
• GABA contributes to body relaxation perception, useful after prolonged desk sitting or workouts
• Supports smoother transition to rest, when body "remembers" day's stress
• Accompanies stretching and conscious breathing routines
When body relaxes, mind follows more easily.

• Support for circadian rhythms and sleep hygiene

Healthy neuronal "brake" at end of day helps internal clock. GABA 500 mg:
✅ Favors establishing sleep-conducive state in usual bedtime windows
✅ Complements sleep hygiene habits (reduced light, limited screens, routine)
✅ Contributes to maintaining predictable tone curve from morning to evening
Daily coherence improves performance and well-being.

• Support for "cognitive calm" in demanding activities

Presentations, exams, important meetings:
• GABA helps limit sensory overload that sabotages clarity
• B6 supports enzymatic "fine-tuning" of neurotransmitter networks
• Together, can favor coherence in expression and idea organization
It's difference between working tensely and working focused.

• Comfort on days with hormonal variations or routine changes

Cycle changes, sleep shifts or travel can destabilize tone. GABA:
✅ Helps attenuate irritability related to temporary imbalances
✅ Supports mood stability when schedule changes abruptly
✅ Accompanies rebalancing through sleep, hydration and regular nutrition
"Anchored" nervous system manages variations better.

• Biochemical synergy: why B6 in same formula

Pyridoxine (B6) is cofactor for enzymes that transform amino acids into neurotransmitters, including glutamate conversion to GABA. In formula:
• Optimizes substrate utilization to support inhibitory tone
• Contributes to general amino acid metabolism involved in calm and focus
• Provides bridge between nutrition and neurochemistry, in practical daily dosage
This sustainable synergy maximizes each capsule's utility.

• Versatility for different life rhythms

Whether your schedule means office, creative projects, workouts or travel:
• GABA + B6 supports functional calm during day and smooth transition to sleep
• Fits in minimalist protocols or complex well-being regimens
• Contributes to life quality where focus and relaxation complement each other
Nervous balance is foundation of productivity and well-being.

• Key mechanisms working together

This formula's strength lies in harmonizing neuronal brake (GABA) with enzymatic support (B6):
• GABA moderates neuronal excitability, supporting relaxation and falling asleep
• B6 optimizes GABA synthesis and other neurotransmitters, for fine network balance
• Together, create stable nervous "background": calm during day, restful sleep at night
This continuum translates into clarity, balanced mood and stress resilience.

GABA with Vitamin B6, 500 mg, Now Foods – 500 mg GABA plus 2 mg B6 – offers elegant and efficient support for relaxation, sleep and nervous balance. Through synergy between inhibitory neurotransmitter and its enzymatic cofactor, formula supports inner calm, easier falling asleep and coherent mental energy, so busy days are lived with clarity, and evenings – with peace.




 

Directions for Use

Take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on empty stomach.




 

Other Ingredients

Hypromellose (cellulose capsule), rice flour, silicon dioxide and stearic acid (vegetable source). 
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening