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  3. Magnesium Citrate 400 mg + B6, OstroVit, 90 tablets

OstroVit Magnesium Citrate 400 mg + B6, OstroVit, 90 tablets

OstroVit
-45%
45,44 RON 24,99 RON

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Expiration Date: 10.2028

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  • Description
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Magnesium Citrate 400 mg + Vitamin B6: Metabolic Energy, Muscle Relaxation, and Nervous System Support – Advanced Formula for Stress, Fatigue, and Neuromuscular Function

 

OstroVit Magnesium Citrate 400 mg + Vitamin B6 is a premium dietary supplement designed to provide an optimal intake of 400 mg of magnesium (107% RI) in the form of magnesium citrate, complemented by 6 mg of vitamin B6 (429% RI). This is a synergistic combination essential for normal nervous system function, energy metabolism, electrolyte balance, and muscle health. Magnesium is one of the most important minerals in the body, involved in over 300 enzymatic reactions, while vitamin B6 acts as a metabolic cofactor, supporting the efficient use of magnesium and the processes of converting nutrients into energy.

 

The magnesium citrate form is appreciated for its high bioavailability and efficient intestinal absorption. This form is frequently used when the goal is to support neuromuscular function, reduce fatigue, and maintain an active metabolism. In parallel, vitamin B6 (pyridoxine) plays an essential role in protein and glycogen metabolism, neurotransmitter synthesis, and the regulation of hormonal activity, having a direct impact on energy levels, psychological state, and stress resistance.

 

In the context of a modern lifestyle, characterized by chronic stress, unbalanced diet, caffeine consumption, intense physical activity, or prolonged sedentary behavior, the need for magnesium and vitamin B6 can increase significantly. Subclinical deficiency is common and can manifest as persistent fatigue, irritability, muscle tension, cramps, concentration difficulties, or sleep disturbances. By combining magnesium with vitamin B6, OstroVit offers a functional and complete formula, aimed at supporting internal balance and daily performance.

Detailed Benefits of Magnesium Citrate + Vitamin B6

⚡ Metabolic Energy Support and Fatigue Reduction

Magnesium is indispensable for energy production at the cellular level, as it directly participates in the formation and utilization of ATP—the energy currency of cells. Without sufficient magnesium, energy can be harder to produce, and feelings of exhaustion can occur even in the absence of intense effort. Vitamin B6 complements this role through its involvement in macronutrient metabolism, facilitating the conversion of proteins and carbohydrates into usable energy.

✅ reduction of tiredness and fatigue
✅ more constant energy throughout the day
✅ sustained physical and mental performance

💪 Muscle Relaxation and Optimal Neuromuscular Function

Muscle function is closely linked to the balance between calcium and magnesium. While calcium stimulates muscle contraction, magnesium is responsible for relaxation. Insufficient intake can lead to cramps, spasms, muscle tension, and discomfort, especially after exertion or during the night. Magnesium citrate is efficient in supporting muscle relaxation and neuromuscular coordination.

✅ reduction of muscle cramps
✅ relaxation after physical activity
✅ better coordination and neuromuscular control

🧠 Normal Nervous System Function and Stress Resilience

The nervous system is extremely sensitive to magnesium and vitamin B6 deficiency. Magnesium regulates neuronal excitability and contributes to neurotransmitter balance, while vitamin B6 is directly involved in the synthesis of serotonin, dopamine, and GABA—substances essential for calm, motivation, and emotional balance.

✅ body adaptation to stress
✅ reduction of nervous tension
✅ mental clarity and focus

🌙 Sleep Support and Nighttime Recovery

A hyperactive nervous system and muscle tension can affect sleep quality. Magnesium contributes to relaxation and the functioning of mechanisms that facilitate entering a resting state, and vitamin B6 supports the balance of neurotransmitters involved in the sleep-wake cycle.

✅ falling asleep more easily
✅ deeper and more restful sleep
✅ better recovery after demanding days

💧 Electrolyte Balance and Cellular Hydration

Magnesium is a major electrolyte involved in regulating fluid balance and transmitting nerve impulses. During periods of intense sweating, sports activity, or an unbalanced diet, electrolytes can be lost more rapidly, affecting performance and comfort.

✅ maintaining electrolyte balance
✅ stable neuromuscular function
✅ better adaptation to physical effort

❤️ Cardiovascular Health and Heart Muscle Function

Magnesium is essential for normal heart function, contributing to the regulation of heart rhythm and the relaxation of smooth vascular muscle. Adequate magnesium intake supports efficient circulation and vascular tension balance. Vitamin B6 complements this effect through its role in homocysteine metabolism, a metabolic marker associated with cardiovascular health.

✅ normal heart function
✅ stable heart rhythm
✅ general circulation support

Through this formula, Magnesium Citrate 400 mg + B6, OstroVit stands out as a functional supplement for energy, muscle relaxation, stress, and daily performance, adapted to the demands of modern life and the real needs of the body.

Advantages

400 mg magnesium per serving 6 mg vitamin B6 per serving Magnesium citrate with efficient absorption Supports energy, muscle relaxation, and the nervous system Formula for stress, fatigue, and neuromuscular function
Nutritional Information
Serving size: 3 tablets
  Amount per serving % RI
Magnesium 400 mg 107%
Vitamin B6 6 mg 429%
*RI – Reference intake.

Directions for use

Take 1 serving (3 tablets) daily, before bedtime.

Advantages

400 mg magnesium per serving 6 mg vitamin B6 per serving Magnesium citrate with efficient absorption Supports energy, muscle relaxation, and the nervous system Formula for stress, fatigue, and neuromuscular function

Other ingredients

Magnesium salts of citric acid (magnesium), bulking agent: microcrystalline cellulose; starch, anti-caking agents: silicon dioxide; pyridoxine hydrochloride (vit. B6).
Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other nuts, cereals containing gluten, eggs, crustaceans, and fish.

Warnings

Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Do not ingest if you are allergic to any of the ingredients. Children, pregnant women, and nursing mothers should not use the product.
The product is intended for adults.

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