Maximizing Mental Performance with Bacopa Extract: Benefits for Cognitive Function, Brain Health, and More

NOW Foods Bacopa Extract is a dietary supplement made from the plant Bacopa monnieri, also known as Brahmi, which has been used in Ayurvedic medicine for centuries. The supplement is designed to support brain function, memory and cognitive performance.

The active compounds in Bacopa extract are known as bacosides. These compounds are believed to support the brain's neurotransmitter system, which is responsible for communication between brain cells. Bacosides are thought to improve the activity of the neurotransmitter acetylcholine, which is important for learning and memory. Bacopa extract may also support the brain's natural stress response and may have antioxidant properties.

Research has shown that Bacopa Extract can be beneficial for a number of cognitive functions, including memory, learning, attention and general mental performance. For example, a systematic review of randomized controlled trials found that Bacopa extract can improve cognitive function in adults, particularly in the areas of memory and attention.



 

Bacopa Monnieri Benefits

 

• Supporting cognitive function:

Bacopa extract has been shown to improve cognitive function in several ways. It can improve memory and learning ability, attention span and overall mental performance. One study found that taking Bacopa Extract for 12 weeks improved memory and information processing speed in adults.
 

• Supporting brain health:

Bacopa extract may support brain health by improving communication between brain cells and protecting them from damage. It can also increase blood flow to the brain and promote the growth of new brain cells. A study in aged rats found that Bacopa extract improved learning and spatial memory and protected against oxidative stress in the brain.
 

• Supporting the body's natural stress response:

Bacopa extract can help reduce the negative effects of stress on the body. It has been shown to lower levels of the stress hormone cortisol and may also increase levels of certain antioxidants in the body that help protect against oxidative stress caused by stress.
 

• Supporting healthy sleep:

Bacopa extract has been shown to have a calming effect on the body and can help promote healthy sleep. One study found that taking Bacopa Extract for 6 weeks improved sleep quality and decreased the time it took to fall asleep in healthy adults.
 

• Supporting digestive health:

Bacopa extract has been traditionally used in Ayurvedic medicine to support digestive health and may help promote healthy digestion. It has been shown to improve the activity of digestive enzymes and can help reduce inflammation in the gut.



 

Suggested use

Take 1 capsule daily.

 

Other ingredients

Hypromellose (cellulose capsule), Microcrystalline cellulose, silicon dioxide and stearic acid (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

Produced in a GMP facility that processes other ingredients containing these allergens.

 

Warnings

Caution: For adults only. Bacopa may cause gastrointestinal discomfort in sensitive individuals. Consult physician if pregnant/nursing, taking medication (especially MAO inhibitors, cholinergic and anti-cholinergic medications, acetycholinesterase inhibitors, or thyroid hormones), or have a medical condition (especially hyperthyroidism). Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.