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Magnesium Transporters (5 Forms of Magnesium), NOW Foods is a dietary supplement designed to provide magnesium in a complex formula, oriented towards bioavailability and digestive tolerance, by combining five well-studied forms: magnesium citrate, taurinate, malate, glycinate and aspartate. The formula provides 120 mg elemental magnesium (29% of daily value), in a balanced profile, designed to simultaneously support muscle, nervous, cardiovascular function and energy metabolism.
Magnesium is an essential mineral, involved in hundreds of enzymatic reactions. It is necessary for ATP production (cellular energy), for nerve impulse transmission, regulation of neuronal excitability, muscle contraction and relaxation, maintaining heart rhythm and normal blood vessel function. In a modern lifestyle, magnesium intake can be affected by unbalanced diet, chronic stress, high caffeine consumption, intense physical effort or periods of insufficient sleep, all of which increase the body's need.
The major difference of this product is the "multi-form" approach. Each type of magnesium has particularities of absorption and use in the body, and their combination aims to support mineral transport and availability in tissues. Citrate is appreciated for absorption, glycinate for tolerance and nervous system support, malate for connection with energy metabolism, taurinate for synergy with taurine in the cardiovascular area, and aspartate is associated with energy processes and neuromuscular function. Instead of offering a single form, Magnesium Transporters aims for more complete coverage of the body's needs.
Through this formula, the product addresses people who want daily support for nervous balance, muscle comfort and energy, without focusing exclusively on a single effect. Magnesium is not just "for cramps"; it influences how the body manages stress, sleep quality, concentration ability and fatigue resistance. Therefore, a formula with multiple transporters can be an important ally in the health support routine.
The body's energy is produced at cellular level, and magnesium is indispensable in reactions that generate ATP. When intake is insufficient or needs increased, the following may appear:
• persistent fatigue and "lack of vigor"
• low physical performance
• concentration difficulties and sensation of exhaustion
• slower recovery after effort
Magnesium from malate and aspartate is frequently associated with supporting energy metabolism, as malic acid and aspartate are connected to energy production processes. Together with the other forms, the formula can support a more stable energy level throughout the day.
✅ Supporting normal ATP production
✅ More constant energy, especially during demanding periods
✅ Supporting recovery after physical effort or mental stress
Muscle contraction and relaxation depend on mineral balance, and magnesium has a major role in "relaxing" muscle fiber after contraction. During periods of stress or after intense effort, the following can be observed:
• muscle tension in shoulders, neck, back
• sensation of stiffness after physical activity
• neuromuscular discomfort and effort sensitivity
• sensation of general "tenseness"
Glycinate and citrate are forms frequently used for muscle support due to good absorption and tolerance, and the combination with other forms contributes to complete support.
✅ Muscle relaxation and neuromuscular comfort
✅ Supporting mobility and normal muscle function
✅ More efficient recovery after effort
The nervous system depends on magnesium for regulating neuronal excitability and for neurotransmitter function. When the body is overloaded, the following may appear:
• agitation, irritability, nervousness
• evening relaxation difficulty
• fluctuating concentration and mental fatigue
• more superficial sleep due to nervous tension
Magnesium bisglycinate (glycinate) is recognized for its gentle profile and for its association with nervous system support. In combination with taurinate (where taurine is an amino acid involved in neuronal balance), the formula can support a state of calm and stability.
✅ Supporting normal nervous system function
✅ Help during periods of stress and overload
✅ Mental clarity by reducing tension "noise"
Quality sleep depends on the body's ability to transition from "alert" mode to "recovery" mode. If nervous and muscle tension persists, the following may appear:
• falling asleep difficulties
• night awakenings
• superficial sleep and morning fatigue
Magnesium supports muscle relaxation and nervous balance, elements that create a physiological terrain favorable to rest. The multi-form formula can help maintain constant intake and support natural relaxation mechanisms.
✅ Relaxation before bedtime
✅ Supporting sleep quality through neuromuscular balance
✅ Better recovery state after demanding nights
Magnesium is important for normal cardiac function and for maintaining electrolyte balance. It influences cardiac muscle contraction and how electrical impulses propagate. During periods of stress, the cardiovascular system can be additionally stressed, and mineral needs increase.
Magnesium taurinate is appreciated for the synergy between magnesium and taurine, a compound involved in cardiac function and autonomic nervous system balance. Combined with other forms, the product can support a balanced cardiovascular profile.
✅ Supporting heart rhythm and cardiac muscle function
✅ Support for electrolyte balance
✅ Better body adaptation to daily stress
Magnesium also influences carbohydrate and fat metabolism, being involved in enzymatic reactions that transform nutrients into usable energy. In addition, it supports mineral balance in the body, contributing to normal muscle and nervous system function.
The 5-form formula can be useful in contexts such as:
• periods of intense intellectual effort
• regular physical activity
• diet poor in magnesium
• chronic stress and constant tension
✅ Energy metabolism sustained through constant mineral intake
✅ Support for general body balance
✅ A good foundation for physical and mental performance
A single type of magnesium can work very well for some, but the body's needs differ from person to person. Some respond better to glycinate, others appreciate citrate, and others seek energy support (malate/aspartate) or cardiovascular (taurinate). Magnesium Transporters brings these directions together in a unified formula.
✅ Diversity of forms for more efficient use in the body
✅ Balanced profile between energy, relaxation and nervous support
✅ A versatile option for daily use, depending on lifestyle
By providing 120 mg elemental magnesium (29% NRV), the product positions itself as a practical option for daily support, especially when aiming to supplement dietary intake. For many people, consistency is key, and a multi-form, well-tolerated formula can be easily integrated into a health support routine.
✅ Daily support for essential functions
✅ Suitable for maintaining neuromuscular and nervous balance
✅ A modern formula, built on bioavailability and synergy
| Supplement Facts | ||
| Serving Size: 1 Veg Capsule | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from Magnesium Citrate, Taurinate, Malate, Glycinate and Aspartate) | 120 mg | 29% |
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