Apple Fiber: A Natural Source of Soluble Fiber for a Healthy Digestive System

 

 

Apple Fiber, Pure Powder from NOW Foods is an innovative dietary supplement that provides a natural and effective solution for improving digestive health and lifestyle. This product is obtained from natural apple fibers, offering a unique and rich composition of essential nutrients.
 

Apple fibers are known for their ability to support a healthy digestive system. They function as a prebiotic, stimulating the growth of beneficial bacteria in the intestines and contributing to balancing the intestinal flora. Additionally, apple fibers help regulate intestinal transit, prevent constipation, and promote regular and healthy elimination.

One of the key benefits of Apple Fiber, Pure Powder is its ability to aid in weight control. The soluble fibers in its composition absorb water and swell in the stomach, creating a feeling of fullness. This can reduce appetite and help prevent overeating, making it a valuable ally in weight loss diets or maintaining a healthy weight.


 

Mechanism of Action and Effects:
 

Soluble apple fibers, especially pectin, have the ability to form a viscous gel that slows stomach emptying and reduces nutrient absorption. As a result, apple fiber increases the feeling of fullness, helping control appetite and preventing blood sugar fluctuations.
 

The viscosity of apple fiber also contributes to regulating intestinal transit. It absorbs water, increasing the volume of fecal matter, facilitating elimination, and preventing both constipation and diarrhea. Additionally, it has a prebiotic effect, supporting the development of beneficial bacteria in the intestine.
 

Furthermore, apple fiber helps remove cholesterol by binding to cholesterol molecules and preventing their absorption. This contributes to reducing total cholesterol and LDL (bad cholesterol) levels in the blood.

In addition, apple fibers support optimal pancreas function. They inhibit starch digestion, slowing the absorption of glucose into the blood and preventing large blood sugar fluctuations after meals.

 

 

 

Apple Fiber Health Benefits
 

• Digestive system health:
  • helps regulate intestinal transit
  • prevents both constipation and diarrhea
  • supports intestinal flora balance
  • reduces the risk of inflammatory bowel diseases and other colon conditions

 

• Weight control:
  • creates a feeling of fullness and reduces appetite
  • slows the absorption of calories and fats

 

• Heart health:
  • lowers LDL (bad) cholesterol levels in the blood
  • improves insulin sensitivity
  • reduces the risk of cardiovascular diseases

 

• Diabetes and insulin sensitivity:
  • regulates post-meal blood sugar fluctuations
  • prevents insulin resistance
  • supports optimal pancreas function

 

• Other benefits:
  • supports liver detoxification
  • has anti-inflammatory effects
  • rich in antioxidants that protect cells

 

Usage Suggestions

Apple Fiber Powder can be taken directly or mixed with liquids or powder blends. Mix 1 tablespoon of powder with 12 oz. or more of juice or water and consume quickly.





 

Supplement Facts
Serving Size:  1 tbsp (10 g)
Servings Per Container: About 34
	Amount Per Serving	%Daily Value*
Calories	40
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	9 g	3%
Dietary Fiber	5 g	18%
Total Sugars	2 g
Includes 0 g Added Sugars		0%
Protein	0 g
Vitamin D	0 mcg	0%
Calcium	8 mg	0%
Iron	0.2 mg	2%
Potassium	54 mg	2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Other Ingredients

Apple fiber powder.

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Natural color variations may occur in this product.

This product is sold by weight, not by volume.

Store in a cool, dry place after opening.