Magnesium Glycinate: Muscle Relaxation, Nervous System Balance & Support for Metabolic Functions – Premium Supplement for Overall Health & Vitality

Magnesium Glycinate, Double Wood Supplements, is a high-quality dietary supplement formulated to provide a bioavailable and well-tolerated form of magnesium – an essential mineral involved in over 300 biochemical reactions in the body. Each serving delivers 60 mg of elemental magnesium, derived from 400 mg of magnesium glycinate, a combination of magnesium and glycine that enhances absorption and reduces the risk of digestive discomfort associated with other forms of magnesium.
Magnesium is essential for nervous system health, optimal muscle function, electrolyte balance, protein synthesis, and energy metabolism. In addition, it plays a critical role in regulating blood pressure, supporting bone density, and maintaining an overall state of physical and mental relaxation.
 

As the body is exposed to daily stress, an unbalanced diet, or intense physical effort, magnesium levels can decrease, which may lead to fatigue, irritability, muscle cramps, and difficulty concentrating. Through supplementation with Magnesium Glycinate, the body receives a stable and easily absorbable source of magnesium, supporting overall health, performance, and physiological balance.





 

Detailed Benefits of Magnesium Glycinate, Double Wood Supplements

• Muscle Relaxation and Cramp Prevention

Magnesium is one of the most important electrolytes involved in muscle fiber contraction and relaxation. Low magnesium levels can lead to:
• Recurrent muscle cramps
• Involuntary spasms
• Muscle stiffness after exercise
• Increased muscle fatigue

Magnesium Glycinate works by:
✅ Regulating calcium-magnesium balance in muscles, preventing excessive contractions
✅ Relaxing muscle fibers after workouts or intense physical activity
✅ Reducing the risk of nocturnal cramps and involuntary spasms

This action benefits both athletes and sedentary individuals, as well as those who work in static positions, helping prevent muscle discomfort and improving mobility.

• Supporting Nervous System Balance

Magnesium plays an essential role in nerve impulse transmission and in regulating neuronal excitability. Magnesium deficiency may cause:
• Increased anxiety
• Irritability and difficulty concentrating
• Sleep disturbances
• Stress sensitivity

Magnesium Glycinate helps with:
✅ Promoting a state of calm and mental relaxation
✅ Reducing neuronal hyperexcitability
✅ Supporting sleep quality by balancing GABA and serotonin neurotransmitters
✅ Improving adaptation to physical and mental stress

The glycinate form is known for its gentle effects on the digestive tract and for the support it offers in relaxing the central nervous system.

• Optimizing Metabolic Functions and Energy Production

Magnesium is a cofactor in hundreds of enzymatic reactions involved in the metabolism of carbohydrates, fats, and proteins. When magnesium levels are optimal:
✅ ATP (adenosine triphosphate) production – the main source of cellular energy – is efficient
✅ The body makes better use of nutrients from food
✅ Fatigue and lethargy are reduced

Magnesium Glycinate supports energy metabolism and prevents the decline in physical and mental performance caused by deficiency of this essential mineral.

• Supporting Cardiovascular Health

Magnesium plays an essential role in maintaining a normal heart rhythm, regulating blood pressure, and preventing calcium deposits in blood vessels. Low magnesium levels can lead to:
• Hypertension
• Palpitations and arrhythmias
• Vascular stiffness

Benefits of Magnesium Glycinate for the heart include:
✅ Relaxing blood vessel walls to improve circulation
✅ Regulating heart rhythm
✅ Protection against oxidative stress at the cardiovascular level

By supporting heart health and blood circulation, this supplement helps prevent long-term cardiovascular problems.

• Maintaining Bone and Joint Health

Although calcium is the mineral most often associated with bone health, magnesium is just as important. It helps with:
✅ Fixing calcium into bone structure
✅ Stimulating the formation of osteoblasts (bone-building cells)
✅ Regulating vitamin D metabolism

An optimal magnesium intake helps maintain bone mineral density and reduce the risk of osteoporosis, especially when combined with a balanced diet and regular exercise.

• Support for Electrolyte Balance and Hydration

Magnesium, together with potassium and sodium, is essential for maintaining electrolyte balance. This balance influences:
• Muscle function
• Endurance
• The body's hydration level

Magnesium Glycinate helps restore electrolyte reserves after heavy sweating, intense effort, or exposure to high temperatures, thus preventing dehydration and decreased physical performance.

• Antioxidant Properties and Protection Against Oxidative Stress

Magnesium deficiency is associated with increased levels of free radicals in the body, accelerating cellular aging and promoting chronic inflammation.

Magnesium Glycinate supports natural antioxidant mechanisms by:
✅ Activating antioxidant enzymes such as glutathione peroxidase
✅ Reducing oxidative stress at the cellular level
✅ Supporting mitochondrial function and protecting DNA

This effect is beneficial not only for overall health but also for preventing degenerative conditions associated with aging.

• Support in Regulating Blood Sugar and Insulin Sensitivity

Magnesium is directly involved in glucose metabolism and insulin function. Low magnesium levels can contribute to:
• Insulin resistance
• Blood sugar fluctuations
• Post-meal fatigue

Magnesium Glycinate helps with:
✅ Improving the body's response to insulin
✅ Stabilizing blood sugar levels
✅ Reducing the risk of metabolic imbalances

This effect is important both for healthy individuals and for those who want to maintain an optimal metabolism and a healthy weight.

• Improving Cognitive Function and Supporting Brain Health

Magnesium plays a crucial role in communication between neurons and in synaptic plasticity – the process by which the brain forms new connections. Supplementing with Magnesium Glycinate can:
✅ Improve focus and concentration
✅ Support both short- and long-term memory
✅ Reduce the feeling of “brain fog” associated with magnesium deficiency

By reducing oxidative stress and balancing neurotransmitters, magnesium glycinate contributes to maintaining long-term cognitive health.

 

Directions:

Take 1 capsule daily, with or without food.