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Astaxanthin, Maximum Strength, 12 mg, Swanson is a dietary supplement containing astaxanthin, a natural carotenoid extracted from the Haematococcus pluvialis algae, known for its exceptionally rich content of this pigment with remarkable antioxidant properties. Astaxanthin is recognized for its numerous health benefits, being considered one of the most powerful natural antioxidants available, with an antioxidant capacity up to 6000 times greater than vitamin C.
Astaxanthin has proven to be an effective ally in maintaining a healthy lipid profile, essential for cardiovascular health. It helps lower LDL cholesterol levels (also known as "bad cholesterol") and increase HDL cholesterol levels ("good cholesterol"), thus contributing to a healthier lipid balance. Additionally, one of the primary mechanisms by which astaxanthin supports heart health is its ability to reduce LDL cholesterol oxidation. LDL oxidation is a major factor in the development of atherosclerosis, which can lead to artery blockage and increase the risk of cardiovascular diseases. By reducing LDL oxidation, astaxanthin helps prevent the formation of atheromatous plaques and maintains artery health.
The endothelium, the thin layer of cells lining the inside of blood vessels, plays a crucial role in maintaining normal vascular function. Astaxanthin has beneficial effects on endothelial health, helping to maintain the flexibility and elasticity of arteries. It contributes to the production of nitric oxide, a molecule that helps relax and dilate blood vessels, thereby facilitating proper blood flow and reducing blood pressure. By maintaining endothelial health and vascular flexibility, astaxanthin helps prevent hypertension and other cardiovascular conditions.
Astaxanthin has proven to be a valuable supplement for eye health, especially for those who spend a lot of time in front of screens or are exposed to blue light. It has the ability to reduce eye strain, improving visual comfort and acuity. By reducing oxidative stress at the ocular level and protecting retinal cells, astaxanthin helps maintain clear and healthy vision, even under intense strain conditions.
Age-related macular degeneration (AMD) is a degenerative condition that affects the macula, the central part of the retina responsible for detailed vision. Astaxanthin, due to its powerful antioxidant properties, may help protect the macula against oxidative damage caused by free radicals. It reduces inflammation and prevents retinal cell damage, thus helping to prevent or slow the progression of AMD and maintain central vision.
Ultraviolet (UV) radiation is one of the main causes of premature skin aging, leading to wrinkles, pigmentation spots, and loss of elasticity. Astaxanthin offers natural protection against UV damage by neutralizing free radicals generated by sun exposure. By preventing oxidative damage and inflammation, astaxanthin helps maintain a youthful and healthy skin appearance.
In addition to UV protection, astaxanthin has beneficial effects on skin hydration and elasticity. Studies have shown that this antioxidant can help improve the skin's natural barrier, retaining moisture and preventing dehydration. Additionally, astaxanthin stimulates collagen production, an essential protein for maintaining skin elasticity and firmness. These effects contribute to reducing fine wrinkles and achieving smoother and more supple skin.
For athletes and active individuals, astaxanthin can be a valuable supplement for improving physical performance. It has the ability to reduce muscle fatigue by combating oxidative stress and inflammation that occur after intense effort. By protecting muscle cells and improving mitochondrial function, astaxanthin contributes to increased endurance and prolonged training periods without compromising performance.
Rapid recovery after effort is essential for maintaining a consistent and effective training regimen. Astaxanthin helps reduce inflammation and post-workout muscle soreness, accelerating the healing and recovery process. This allows athletes to recover faster and avoid long periods of inactivity caused by muscle soreness or other minor injuries.
Oxidative stress plays a crucial role in neuronal damage and cognitive decline associated with aging and neurodegenerative diseases. Astaxanthin, due to its antioxidant properties, can cross the blood-brain barrier and protect neurons from oxidative damage. By reducing oxidative stress, astaxanthin contributes to maintaining brain health and protecting cognitive function in the long term.
In addition to antioxidant protection, astaxanthin may have a direct impact on improving memory and cognitive function. Studies suggest that astaxanthin can enhance synaptic plasticity and communication between neurons, essential for learning and memory processes. By supporting cognitive function, astaxanthin may help prevent age-related cognitive decline and maintain an optimal level of mental performance.
Chronic inflammation is a contributing factor to many degenerative diseases, including heart disease, diabetes, and arthritis. Astaxanthin has powerful anti-inflammatory properties, reducing levels of pro-inflammatory cytokines and inhibiting inflammatory pathways. By reducing systemic inflammation, astaxanthin contributes to maintaining overall health and preventing chronic diseases.
In addition to systemic effects, astaxanthin may have specific benefits in inflammatory conditions such as rheumatoid arthritis and other autoimmune diseases. By modulating the immune response and reducing inflammation at the joint level, astaxanthin can help relieve pain and improve mobility, offering a natural solution for managing symptoms of these conditions.
A strong immune system is essential for protecting the body against infections and diseases. Astaxanthin can help strengthen the immune system by increasing the activity of immune cells such as T cells and natural killer (NK) cells. It also contributes to reducing inflammation and balancing the immune response, making the body more resistant to infections and other stress factors.
As we age, the risk of cognitive decline and the development of neurodegenerative diseases increases. Astaxanthin, due to its ability to protect neurons and reduce inflammation and oxidative stress in the brain, has significant neuroprotective potential. Studies suggest that astaxanthin may help prevent age-related cognitive decline, offering long-term protection against diseases such as Alzheimer's and Parkinson's, thus supporting brain health in advanced ages.
Supplement facts | ||
Serving Size: 1 Softgel | ||
Amount Per Serving | %Daily Value | |
Astaxanthin (from haematococcus pluvialis) | 12 mg | * |
*Daily Value not established. |
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