Swanson Omega 3 Super EPA 300 mg & DHA 200 mg, Swanson, 100 Softgels SWE098

Swanson
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Expiration Date: 01.2026

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Omega 3 Super EPA & DHA: Protected Heart, Supported Brain and Balanced Inflammation – Concentrated Complex with 550 mg Omega-3 (EPA 300 mg + DHA 200 mg) for Cardiovascular and Cognitive Health

 

Omega 3 Super EPA 300 mg & DHA 200 mg, Swanson is a concentrated dietary supplement, formulated to deliver a high dose of essential omega-3 fatty acids, with a focus on two of the most studied and valuable fractions: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The product provides a total of 550 mg of omega-3 per serving, including EPA 300 mg and DHA 200 mg as ethyl esters (EE), complemented by other omega-3 fatty acids (50 mg EE).

 

Omega-3 fatty acids are essential lipids, meaning the body cannot produce them in sufficient quantities and they must be obtained through diet or supplementation. In the body, EPA and DHA are incorporated into cell membrane structures, influencing their fluidity, cell-to-cell communication and the way the body manages processes such as inflammation, cardiovascular function and neuronal activity.

 

In a modern lifestyle, with increased omega-6 fat intake and reduced consumption of fatty fish, the balance between omega-3 and omega-6 can be disrupted, making EPA and DHA supplementation a valuable tool for maintaining health. The concentrated Swanson formula is efficiency-oriented, delivering significant amounts of EPA and DHA in a single serving, to support the most important systems: cardiovascular, nervous, ocular and metabolic.

Detailed Benefits of Omega 3 Super EPA & DHA (Swanson)

❤️ Supporting Cardiovascular Health and Heart Function

The heart and circulatory system are deeply influenced by the quality of dietary fats and the body's inflammatory balance. EPA and DHA are recognized for their role in maintaining cardiovascular health, by supporting the elasticity of blood vessels and the normal functioning of the circulatory system.

✅ supporting normal heart function
✅ maintaining blood vessel elasticity
✅ supporting circulation and cardiovascular comfort

♻️ Balancing Inflammation and Supporting Joint Comfort

Inflammation is a natural defense mechanism, but when it becomes persistent, it can negatively affect multiple systems, including joints, tissues and metabolism. EPA plays a particularly important role in balancing inflammatory mediators, contributing to modulating the body's response and maintaining overall comfort.

✅ supporting a balanced inflammatory response
✅ maintaining joint and muscle comfort
✅ supporting recovery after intense physical activity

🧠 Cognitive Function, Memory and Brain Health

DHA is one of the most important structural fatty acids in the brain, being concentrated in neuronal membranes and involved in communication between nerve cells. An adequate intake of DHA supports cognitive functions, memory, concentration and mental performance.

✅ supporting cognitive function and mental clarity
✅ maintaining memory and learning capacity
✅ supporting long-term nervous system health

👁️ Eye Health and Retina Protection

The retina contains high concentrations of DHA, which shows how important this fatty acid is for visual function. DHA is incorporated into the structure of photoreceptor cells and helps maintain retinal integrity. In a world where screen exposure is constant, nutritional support for the eyes is becoming increasingly relevant.

✅ maintaining retinal health
✅ protecting eyes under conditions of oxidative stress
✅ visual comfort during periods of increased digital demands

📈 Supporting Metabolic Balance and Overall Health

EPA and DHA influence the way the body utilizes fats and manages metabolic balance. Omega-3 contributes to supporting metabolic health through its influence on cell membranes, sensitivity to hormonal signals and the inflammatory response.

✅ supporting lipid metabolism
✅ maintaining cellular energy balance
✅ supporting overall well-being

🧬 Cell Membrane Quality and Intercellular Communication

A less visible but fundamental benefit of omega-3 is their role in cell membrane structure. Membranes control the entry of nutrients, waste elimination and communication with other cells. EPA and DHA increase membrane fluidity, positively influencing cellular functions and the body's responses.

✅ maintaining the integrity and fluidity of cell membranes
✅ supporting efficient intercellular communication
✅ better metabolic adaptation under demanding conditions

Omega 3 Super EPA & DHA, Swanson provides comprehensive support for heart, circulation, brain, eyes, joints and metabolism, through a concentrated formula with 550 mg of omega-3 fatty acids per serving, including EPA 300 mg and DHA 200 mg, contributing to cardiovascular health, inflammatory balance, mental clarity and overall well-being.

Highlights

550 mg omega-3 fatty acids per serving EPA 300 mg for heart and circulation DHA 200 mg for brain and eyes 30/20 fish oil concentrate Support for inflammatory balance and metabolism
Supplement Facts
Serving Size: 1 Softgel
  Amount Per Serving % DV
Calories 10  
Total Fat 1 g 1%
Fish Oil Concentrate 30/20 1 g *
Total Omega-3 Fatty Acids 550 mg *
EPA (Eicosapentaenoic Acid) as Ethyl Esters (EE) 300 mg *
DHA (Docosahexaenoic Acid) as Ethyl Esters (EE) 200 mg *
Other Omega-3 Fatty Acids as Ethyl Esters (EE) 50 mg *
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.

Directions

As a dietary supplement, take one softgel per day with water and food.
Do not refrigerate.

Highlights

550 mg omega-3 fatty acids per serving EPA 300 mg for heart and circulation DHA 200 mg for brain and eyes 30/20 fish oil concentrate Support for inflammatory balance and metabolism

Other Ingredients

Gelatin, glycerin, purified water, natural tocopherols.
Contains fish (anchovy, sardine, mackerel) and soy.
No solvents.

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, if you are taking medications, especially blood-thinning medications, or if you have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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