Omega 3 Super EPA & DHA: Protected Heart, Supported Brain and Balanced Inflammation – Concentrated Complex with 550 mg Omega-3 (EPA 300 mg + DHA 200 mg) for Cardiovascular and Cognitive Health

Omega 3 Super EPA 300 mg & DHA 200 mg, Swanson is a concentrated dietary supplement, formulated to provide a high dose of essential omega-3 fatty acids, with emphasis on two of the most studied and valuable fractions: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The product offers a total of 550 mg omega-3 per serving, including EPA 300 mg and DHA 200 mg in the form of ethyl esters (EE), supplemented by other omega-3 fatty acids (50 mg EE). This concentration transforms it into a powerful option for people who want advanced support for heart, circulation, brain function, inflammatory balance and general health.

Omega-3 fatty acids are essential lipids, which means the body cannot produce them in sufficient quantities and they must be obtained from diet or supplementation. In the body, EPA and DHA enter the structure of cell membranes, influencing their fluidity, communication between cells and how the body manages processes such as inflammation, cardiovascular function and neuronal activity. In a modern lifestyle, with increased omega-6 fat intake and reduced fatty fish consumption, the balance between omega-3 and omega-6 can be affected, and supplementation with EPA and DHA can become a valuable tool for maintaining health.

The concentrated Swanson formula is oriented towards efficiency, offering significant amounts of EPA and DHA in a single serving, to support the most important systems: cardiovascular, nervous, ocular and metabolic.

Detailed Benefits of Omega 3 Super EPA & DHA (Swanson)

• Supporting cardiovascular health and heart function

The heart and circulatory system are profoundly influenced by the quality of dietary lipids and inflammatory balance in the body. EPA and DHA are recognized for their role in maintaining cardiovascular health, by supporting blood vessel elasticity and normal circulatory system function. The cell membranes of vascular endothelium (the inner layer of vessels) are influenced by fatty acids, and omega-3 contributes to maintaining an environment favorable to circulation.

A demanding lifestyle can be associated with:
- Slower circulation and vascular discomfort
- Accentuated inflammatory response
- Blood lipid imbalances
- Oxidative stress at the cardiovascular level

Omega-3 contributes to:
✅ Supporting normal heart function
✅ Maintaining blood vessel elasticity
✅ Supporting a balanced lipid profile (as part of a healthy lifestyle)
✅ Supporting circulation and cardiovascular comfort

The high concentration of EPA and DHA offers targeted support for people interested in heart protection and maintaining vascular health.

• Balancing inflammation and support for joint comfort

Inflammation is a natural defense mechanism, but when it becomes persistent, it can negatively influence multiple systems, including joints, tissues and metabolism. EPA has a particularly important role in balancing inflammatory mediators, contributing to modulating the body's response and maintaining general comfort.

Inflammatory imbalance can be associated with:
- Joint discomfort and stiffness
- Slower recovery after exertion
- Increased sensitivity to physical stress
- General state of body "overload"

EPA and DHA contribute to:
✅ Supporting a balanced inflammatory response
✅ Maintaining joint and muscle comfort
✅ Supporting recovery after intense physical activity
✅ Supporting mobility and flexibility

This benefit is valuable both for active people and for those who want long-term support for joints.

• Cognitive function, memory and brain health

DHA is one of the most important structural fatty acids of the brain, being concentrated in neuronal membranes and involved in communication between nerve cells. An adequate DHA intake supports cognitive functions, memory, concentration capacity and mental performance. EPA complements this effect through its influence on inflammatory balance at the neuronal level and by supporting the metabolic environment of the nervous system.

During demanding periods, there may appear:
- Decreased concentration and "mental fog"
- Cognitive fatigue and weaker memory
- Reduced resistance to psychological stress
- Decreased information processing capacity

Omega-3 contributes to:
✅ Supporting cognitive function and mental clarity
✅ Maintaining memory and learning capacity
✅ Supporting intellectual performance during intense periods
✅ Supporting long-term nervous system health

Due to the 200 mg DHA, the product offers consistent support for the brain, being suitable for people who emphasize cognitive health.

• Eye health and retina protection

The retina contains high concentrations of DHA, which shows how important this fatty acid is for visual function. DHA enters the structure of photoreceptor cells and helps maintain retinal integrity. In a world where screen exposure is constant, nutritional support for eyes becomes an increasingly relevant component of general health.

Adequate DHA intake can support:
✅ Maintaining retinal health
✅ Eye protection under oxidative stress conditions
✅ Visual comfort during periods of increased digital demand
✅ Supporting normal visual function

Through its concentration, Omega 3 Super EPA & DHA offers both structural (DHA) and functional support, contributing to maintaining eye health.

• Supporting metabolic balance and general health

EPA and DHA influence how the body uses fats and manages metabolic balance. Omega-3 contributes to supporting metabolic health through influence on cell membranes, sensitivity to hormonal signals and inflammatory response. In the context of a modern diet, omega-3 supplementation can complement a lifestyle oriented towards balance and vitality.

Omega-3 contributes to:
✅ Supporting lipid metabolism
✅ Maintaining energy balance at the cellular level
✅ Supporting general well-being
✅ Supporting body resistance to daily stress

This global effect makes omega-3 considered a foundational nutrient in modern health support strategies.

• Cell membrane quality and intercellular communication

A less "visible" but fundamental benefit of omega-3 is their role in cell membrane structure. Membranes are the "intelligent barrier" of the cell: they control nutrient entry, waste elimination and communication with other cells. EPA and DHA increase membrane fluidity, positively influencing cellular functions and body responses.

Omega-3 contributes to:
✅ Maintaining cell membrane integrity and fluidity
✅ Supporting efficient intercellular communication
✅ Supporting vital functions at the tissue level
✅ Better metabolic adaptation under demanding conditions

Through this mechanism, omega-3 benefits are reflected in multiple body systems, not just in one direction.

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