Watercress: The Concentrated Power of Watercress for Natural Thyroid Support, Detoxification, and Immune Health

Full Spectrum Watercress is a supplement based on watercress plant extract (Nasturtium officinale). Watercress is a rich source of sulfur compounds and iodine, with beneficial effects on the thyroid gland and antioxidant functions.
 

The high iodine content, along with selenium, zinc, and magnesium, helps in the production of thyroid hormones T3 and T4. Thus, watercress extract can support basal metabolism and thyroid-dependent cognitive functions.
 

Additionally, due to its isothiocyanate content and other sulfur compounds, watercress has powerful antioxidant and anti-inflammatory properties. It supports liver function and the immune system.




 

Watercress Benefits:

• Detoxification:

  • Watercress contains antioxidants and chlorophyll, supporting toxin elimination and blood purification.
  • These detoxifying properties help revitalize and cleanse the body, supporting liver and kidney functions.

• Respiratory System Health:

  • Anti-inflammatory properties help reduce inflammation of the respiratory tract, improving symptoms of respiratory conditions.
  • Enhances lung capacity and facilitates breathing, beneficial for individuals with asthma or bronchitis.

• Potent Antioxidants:

  • Watercress is rich in vitamin C and E, combating oxidative stress and protecting the body against cellular damage.
  • Prevents cellular DNA damage and reduces the risk of chronic diseases, including cancer.

• Bone Health Support:

  • Watercress is an excellent source of calcium and vitamin K, crucial elements for bone density and osteoporosis prevention.
  • It helps in bone structure regeneration and maintenance, providing support for conditions like arthritis or osteoporosis.

• Enhanced Cognitive Function:

  • Antioxidants and essential minerals in watercress support optimal brain and nervous system function.
  • Contributes to improved memory, concentration, and prevents cognitive decline associated with aging.

Associations with Other Supplements:
 

• For Detoxification: Combined withturmeric andmilk thistle for enhanced detoxifying effects.

• For Heart Health:Coenzyme Q10 oromega-3-rich fish oil to support cardiovascular health.

• For Bones: Combined withvitamin D andmagnesium for better bone health.

Usage Suggestions

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