Lutein (Eyes and Vision) 10 mg – Macular Protection, Clear Vision, Blue Light Filtering and Antioxidants For Stressed Eyes

Lutein 10 mg, Swanson is a dietary supplement dedicated to eye health, containing natural lutein obtained from marigold flower extract (Tagetes erecta). Lutein is an essential carotenoid, present in high concentrations in macula and retina, where it acts as a "protective filter" for light and as a powerful antioxidant for light-sensitive cells. The body cannot produce lutein, so it must be brought through diet or supplements.

In current context, where eyes are constantly exposed to screens (phone, laptop, tablet, TV), intense blue light and oxidative stress, lutein becomes an essential nutrient for maintaining visual comfort and long-term eye protection. Lutein 10 mg, Swanson provides a concentrated dose of lutein in a form easily usable by body, ideal for people who spend many hours in front of screens, drive frequently, work in strong artificial light or want to protect their vision with aging.

Lutein naturally accumulates in macula lutea – the central retina area responsible for clear, detailed vision, necessary for reading, driving and face recognition. Here, it functions as a light filter and as antioxidant, protecting eye's sensitive cells against degradation induced by radiation and free radicals. Through supplementation with Lutein 10 mg, Swanson, maintaining optimal lutein concentrations at ocular level is supported, contributing to preserving vision clarity and quality long-term.

Detailed benefits of Lutein (Eyes and Vision) 10 mg, Swanson

• Protecting macula and retina

Macula is the central retina region, responsible for detail vision, colors and contrast. Lutein is one of main macular pigments, having structural and functional role in this extremely sensitive tissue.

Insufficient lutein levels at macula level can lead, over time, to:
- Decreased central vision quality
- Difficulties reading or working up close
- Visual discomfort in bright light

Through supplementation with Lutein 10 mg:
✅ Macula integrity and photoreceptor cell protection is supported
✅ It contributes to maintaining clear and stable central vision
✅ Visual acuity is supported in activities requiring precision (reading, computer work, fine activities)

• Filtering blue light and protecting eyes against screens

Lutein acts as an "internal filter" of eye, selectively absorbing part of high-energy blue light (HEV), emitted by screens and artificial light sources.

Excessive blue light exposure can lead to:
- Eye fatigue
- Burning or stinging sensation at eye level
- Discomfort after prolonged use of digital devices

Through regular lutein intake:
✅ The eye's natural ability to filter harmful blue light is supported
✅ It contributes to reducing light stress generated by screens
✅ Visual comfort is supported during prolonged computer, phone or tablet work

• Supporting visual acuity and vision in low light conditions

Lutein, in synergy with other carotenoids present in retina, helps optimize eye's response to different light levels. Good vision means not only clarity, but also quick adaptation between bright light and darkness.

Lutein 10 mg, Swanson can:
✅ Support visual acuity in daily activities (reading, driving, close work)
✅ Contribute to visual adaptation in transition from light to dark and vice versa
✅ Help better contrast perception, which facilitates orientation in dimly lit environments

This aspect is especially important for those who drive at night or work in environments with variable light.

• Antioxidants for eyes – protection against oxidative stress

Retina is one of most metabolically active tissues in body and is continuously exposed to light and oxygen, making it vulnerable to oxidative stress.

Lutein acts as antioxidant directly at ocular tissue level:
✅ Neutralizes free radicals generated by light exposure and intense metabolism
✅ Contributes to protecting membrane lipids and sensitive retina structures
✅ Supports maintaining photoreceptor cell health over time

Through this action, Lutein 10 mg contributes to slowing free radical-induced degradation processes, supporting eye vitality long-term.

• Ocular comfort for stressed and tired eyes

Office work, prolonged screen use, long-distance driving or activities involving intense focus can lead to:
- Dry or tired eye sensation
- Headaches related to visual effort
- Decreased comfort in strong artificial lighting

Through antioxidant protection and blue light filtering, lutein can:
✅ Support reducing eye fatigue sensation associated with visual effort
✅ Contribute to better tolerance to long screen work periods
✅ Help maintain increased visual comfort throughout day, especially in demanding digital environments

• Supporting eye health with aging

As we age, lutein levels in macula and retina can decrease, parallel with oxidative stress accumulation and prolonged light exposure. These changes can influence vision quality and visual comfort.

Lutein 10 mg, Swanson, through its constant lutein intake:
✅ Contributes to maintaining optimal macular pigment levels
✅ Supports retinal structure health in context of physiological aging
✅ Helps preserve clear and stable vision long-term, in association with balanced lifestyle

This benefit is particularly valuable for people who want to protect their vision with aging, alongside diet rich in green vegetables, hydration and adequate rest.

• Additional support for visual performance in modern lifestyle

Modern lifestyle involves:

- Hours on end in front of screens
- Strong artificial lighting
- Time spent indoors, with reduced exposure to diffuse natural light
- Stress and general fatigue

In this context, lutein supplementation becomes an intelligent strategy for protecting one of most important senses – vision.

Lutein (Eyes and Vision) 10 mg, Swanson:
✅ Offers concentrated intake of natural lutein from marigold flowers (Tagetes erecta)
✅ Supports eyes against daily visual challenges (screens, artificial light, driving)
✅ Integrates easily into eye health care routine, alongside visual breaks, hydration and adequate diet

Through all these effects – macular protection, blue light filtering, retina antioxidants, supporting visual acuity and ocular comfort – Lutein (Eyes and Vision) 10 mg, Swanson represents an important ally for maintaining clear vision and protecting eyes in a world dominated by screens and artificial light.

Directions for use

As a dietary supplement, take one softgel daily with food and water.

Other ingredients

Sunflower oil, gelatin, glycerin, purified water, carob, natural tocopherols.

Warnings

For adults only. Consult healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is damaged. Store in a cool and dry place. Do not refrigerate.