Magnesium Glycinate – Muscle Health, Nervous Relaxation and Restful Sleep – Premium Supplement with High Bioavailability for the Body's Mineral Balance

Magnesium Glycinate 100 mg from Revive is a high-quality dietary supplement that provides magnesium in glycinate form, one of the most well-absorbed and well-tolerated forms of magnesium available. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, contributing to maintaining muscle health, optimal functioning of the nervous system, electrolyte balance, cardiovascular health and protein synthesis.

The glycinate form (chelation with glycine) ensures increased bioavailability and superior intestinal absorption, reducing the risk of gastrointestinal discomfort, unlike other forms of magnesium. This supplement is ideal for people who want to efficiently supplement their magnesium intake without unpleasant side effects.

Detailed Benefits of Magnesium in Glycinate Form

• Supporting muscle health and preventing cramps

Magnesium plays a vital role in muscle function, including muscle contraction and relaxation processes. An adequate level of magnesium prevents spasms, involuntary contractions, and muscle cramps, which frequently occur in the context of deficiency of this mineral.

Magnesium deficiency can lead to:
• Nocturnal muscle cramp attacks, especially in the calves
• Involuntary muscle tremors
• Physical weakness and muscle fatigue

By supplementing with magnesium glycinate:
✓ Normal muscle tone is supported – preventing involuntary contractions and spasms
✓ Risk of muscle injuries during physical effort is reduced
✓ Post-workout recovery or recovery after intense effort is accelerated

It is an ideal supplement for athletes, active people, or those prone to muscle cramps due to lifestyle, stress, or unbalanced diet.

• Mental relaxation and nervous balance

Magnesium is essential for the proper functioning of the central and peripheral nervous system. Glycine, the amino acid that forms glycinate, has calming effects on neurotransmitters, which makes this supplement beneficial for managing stress, anxiety, and psychological tension.

Magnesium deficiency can contribute to:
• Mental agitation, nervousness, and irritability
• Anxiety states or panic attacks
• Concentration and memory disorders

Through magnesium glycinate intake, the body benefits from:
✓ Natural anxiolytic effect – supporting the regulation of neurotransmitters such as GABA
✓ Alleviation of chronic stress symptoms – contributing to a general state of calm
✓ Increased concentration capacity and support for cognitive function

Due to these effects, magnesium glycinate is an excellent choice for people under constant stress or who frequently experience mental fatigue.

• Supporting deep and restful sleep

Magnesium contributes to regulating the circadian rhythm and inducing sleep through its action on inhibitory neurotransmitters. The glycinate form, being gentle and relaxing, is recognized for its beneficial effects on sleep disorders.

Symptoms of magnesium deficiency include:
• Difficulties falling asleep
• Superficial, non-restful sleep
• Frequent awakenings during the night

By administering magnesium glycinate:
✓ Sleep onset is facilitated – inducing a state of mental and physical relaxation
✓ Sleep quality is improved – increasing its duration and depth
✓ The risk of insomnia is reduced – especially in cases caused by stress or overload

It is ideal for people suffering from sleep disorders, shift workers, or those with a hectic lifestyle.

• Electrolyte balance and cardiovascular health

Magnesium is involved in maintaining the balance of essential minerals (calcium, potassium, sodium) and has an important role in the health of the cardiovascular system.

Low magnesium levels can lead to:
• Arrhythmias or heart palpitations
• Arterial hypertension
• Electrocardiographic rhythm disorders

Magnesium glycinate helps with:
✓ Maintaining normal heart rhythm – supporting cardiac muscle function
✓ Regulating blood pressure – through blood vessel relaxation
✓ Reducing vascular inflammation – associated with increased cardiovascular risk

Thus, supplementation with magnesium glycinate can contribute to preventing cardiovascular diseases and protecting heart health, especially in the context of a demanding lifestyle.

• Support for bone and teeth health

Magnesium plays a central role in calcium metabolism and in maintaining bone density. Together with vitamin D and calcium, it contributes to proper bone mineralization and maintenance of dental structure.

Magnesium deficiency can promote:
• Bone demineralization
• Bone fragility and increased risk of fractures
• Weakening of teeth and cavity formation

By supplementing with magnesium glycinate:
✓ Calcium absorption in bones is improved
✓ Bone density loss is reduced – important in osteoporosis prevention
✓ Dental health is supported – by maintaining the hard structure of the enamel

This benefit is especially essential for women in premenopause and menopause, elderly people, or those at risk for bone disorders.

• Stimulating enzymes and supporting energy metabolism

Magnesium is a cofactor for hundreds of enzymes involved in cellular energy production and in the synthesis of proteins and nucleic acids.

Without sufficient magnesium intake, there appear:
• Decreased general energy level
• Slow metabolism and feeling of exhaustion
• Hormonal imbalances and metabolic disturbances

With the help of magnesium glycinate:
✓ Biochemical reactions in the body are accelerated – supporting general functioning
✓ ATP production is optimized – the main source of cellular energy
✓ The efficiency of metabolic processes is improved – including glucose and lipid metabolism

This action makes the supplement extremely valuable for people with chronic fatigue syndrome, reactive hypoglycemia, or slow metabolism.

• Support for blood sugar regulation and reducing diabetes risk

Magnesium plays a key role in glucose metabolism and insulin sensitivity. Low magnesium levels are frequently associated with insulin resistance and type 2 diabetes.

Magnesium glycinate contributes to:
✓ Stabilizing blood glucose levels – preventing hyperglycemia
✓ Increasing insulin sensitivity – helping cells to efficiently use glucose
✓ Reducing inflammation associated with metabolic syndrome

It is a smart choice for people at risk of diabetes or metabolic disorders, but also for those who want to maintain a healthy glycemic level.

Suggested use

Read the entire label carefully before use.

Take two (2) capsules one to two times daily or as recommended by a healthcare professional.

Other ingredients

Hypromellose, (vegetable capsule), magnesium stearate, silicon dioxide.

Manufactured on common equipment that processes eggs, wheat, fish, crustaceans, peanuts, nuts, soy, milk, and sesame.

Ingredients sourced globally.

Warnings

Please consult your doctor before use if you are pregnant or breastfeeding, under 18 years of age, or following treatment for a medical condition. Do not purchase if the outer seal is broken or damaged. Do not exceed the recommended dose, keep out of reach of children.