Puritans Pride Vitamin B-12, Methylcobalamin, 1000 mcg, Puritan's Pride, 30 tablets

49,98 RON 29,99 RON

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Expiration Date: 04.2025


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Methylcobalamin, the metabolically active form of vitamin B12, provides support for the normal functioning of the nervous system.





Vitamin B12 is a water-soluble vitamin that is found naturally in certain foods, while some products can be fortified with the synthetic form of this vitamin. At the same time, vitamin B12 can also be found in the form of a food supplement.

Vitamin B12 has several roles in the body. It supports the normal functioning of the nervous system, provides support in maintaining cognitive function and contributes to the formation of red blood cells (erythrocytes), but also to the cell division process. At the same time, vitamin B12 contributes to the normal functioning of the immune system and the reduction of fatigue and exhaustion.

At the same time, vitamin B12 contributes to reducing the level of homocysteine, an amino acid that, in high quantities, has been associated with an increased risk of developing cardiovascular diseases, dementia, and Alzheimer's disease.


 

WHAT ARE THE PROPERTIES OF VITAMIN B12


The main benefits of vitamin B12 are the following:
  • Contributes to the formation of red blood cells - vitamin B12 is involved in the formation process of red blood cells. When the level of vitamin B12 is low, the number of red blood cells decreases, which contributes to the appearance of anemia.
  • It supports the health of the fetus during pregnancy - studies have shown that an optimal level of vitamin B12 is important for the nervous system of the fetus to develop correctly. In case of vitamin B12 deficiency during pregnancy, especially at the beginning of it, the risk of neural tube defects can increase. At the same time, a low level of vitamin B12 in pregnancy can lead to premature birth or spontaneous abortion.
  • Supports the health of the bone system - a study highlighted the fact that vitamin B12 deficiency can lead to a decrease in bone mineral density. Over time, they can become fragile, which increases the risk of osteoporosis.
  • It can help reduce the risk of macular degeneration (eye disease) - vitamin B12 can reduce the level of homocysteine, which, in high amounts, has been associated with an increased risk of macular degeneration.
  • It maintains mental health and can reduce the risk of depression - vitamin B12 can contribute to the synthesis and metabolism of serotonin, the compound responsible for mood regulation. A low level of vitamin B12 can lead to depression. A study highlighted the fact that vitamin B12 deficiency can be associated with a twice higher risk of developing severe depression.
  • Supports memory and the normal functioning of the nervous system - vitamin B12 deficiency has been associated with memory loss, especially in the elderly, as well as with atrophy of nerve cells, which can increase the risk of dementia. A study highlighted the fact that the use of vitamin B12, together with supplements based on omega-3, can contribute to slowing down mental decline, even in the advanced stages of dementia.
  • It supports heart health - vitamin B12 contributes to lowering homocysteine ​​levels and thus helps to reduce the risk of cardiovascular diseases.
  • Contributes to the health of nails, hair and skin - a low level of vitamin B12 can lead to the appearance of skin conditions, such as hyperpigmentation or vitiligo, but also to the discoloration of the nails.


 

CAUSES OF VITAMIN B12 DEFICIENCY


As a rule, with advancing age, the body begins to assimilate vitamin B12 more difficult, due to the reduction of intestinal absorption capacity. At the same time, another cause of vitamin B12 deficiency can be a surgical intervention to remove a portion of the stomach.


Other causes of vitamin B12 deficiency can be:
  • Atrophic gastritis (thinning of the stomach lining);
  • Pernicious anemia (which hinders the assimilation of vitamin B12 in the body);
  • Certain diseases that affect the small intestine (Crohn's disease, celiac disease, bacteria or parasites);
  • Autoimmune diseases (lupus or Graves' disease);

Also, the deficiency of vitamin B12 can occur in people who have a poor diet in foods of animal origin.


However, vitamin B12 deficiency manifests itself in the following way:
  • Pale or yellowed skin;
  • Fatigue and weakness;
  • Tingling sensation;
  • Decreased mobility, balance and coordination capacity;
  • Oral ulcers;
  • Dizziness and breathing difficulties;
  • Constipation;
  • States of confusion;
  • Weakness and fatigue;
  • Visual disturbances.
 


Directions: 

For adults, take one (1) microlozenge daily, preferably with a meal. Place microlozenge under tongue for 30 seconds before swallowing.








 

WARNING: 

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

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