B-Complex with Choline & Inositol – Metabolic Energy, Mental Clarity and Stress Resilience – Complete Spectrum of B Vitamins with VitaCholine™ and Inositol

B-Complex with Choline & Inositol from Osavi is a full-spectrum formula designed to support energy metabolism, neurological function and neuro-emotional balance. Each serving provides effective doses of essential B-complex vitamins, alongside choline (VitaCholine™) and inositol – two key nutrients for cell membrane health, neurotransmitter synthesis and lipid metabolism. The nutritional profile is clear: Thiamine (B1) 25 mg (2273% NRV), Riboflavin (B2) 25 mg (1786% NRV), Niacin (B3) 25 mg (156% NRV), Vitamin B6 10 mg (714% NRV), Folic acid (B9) 200 µg (100% NRV), Vitamin B12 100 µg (4000% NRV), Biotin (B7) 100 µg (200% NRV), Pantothenic acid 50 mg (833% NRV), Choline (VitaCholine™) 25 mg and Inositol 25 mg.

Osavi formula pursues dose consistency and synergy between micronutrients, to support conversion of carbohydrates, lipids and proteins into useful energy, to maintain cognitive clarity and to encourage a balanced response to daily stress. Through coordinated intake of B vitamins, choline and inositol, a robust metabolic foundation is created, with visible impact on daily tone.

Detailed Benefits – Complete B Spectrum + Choline & Inositol

• Metabolic energy and fatigue reduction

B-complex participates in key reactions of cellular energy cycles. In this formula:
✅ B1 and B2 support carbohydrate conversion to ATP and protect redox balance
✅ B3 and B5 support oxidative reactions and coenzymes involved in energy synthesis
✅ B6 contributes to amino acid metabolism and efficient protein utilization
Result: more stable energy perception throughout the day and better ability to face modern rhythm challenges.

• Mental clarity, focus and cognitive performance

B vitamins and choline are essential for neurotransmission and neuronal membrane integrity:
✅ B6, B9 and B12 support one-carbon metabolism (methylation) and neurotransmitter synthesis
✅ Choline (VitaCholine™) contributes to acetylcholine formation, associated with memory and attention
✅ Inositol supports intracellular signaling, promoting neuronal coherence
Together, these mechanisms support focus, mental speed and learning.

• Stress resilience and emotional balance

A solid nutritional foundation helps the nervous system respond to stimuli in a balanced way:
✅ B5 and B6 have roles in the neuro-endocrine axis and stress response factor synthesis
✅ B9 and B12 support methylation processes involved in mood regulation
✅ Inositol contributes to signal transduction, with effects on emotional comfort
Ingredient synergy facilitates a calm and functional attitude on busy days.

• Lipid metabolism and liver health

Choline is a precursor for phosphatidylcholine, central in lipid transport and organization:
✅ Contributes to normal fat metabolism and hepatic membrane integrity
✅ Biotin and niacin support lipid and glucose metabolism balance
✅ B2 and B3 support maintaining adequate redox status in biotransformation
This metabolic orchestration promotes harmonious lipid dynamics and overall comfort.

• Skin, hair and nails – support through metabolic networks

B vitamins have key roles in structural protein synthesis and regeneration:
✅ Biotin (B7) supports keratin quality and skin comfort
✅ B2, B3 and B6 contribute to tissue maintenance through their enzymatic roles
✅ Folic acid (B9) supports normal cell division
Together, they potentiate the appearance of vitality at skin and appendage level.

• Hematopoiesis and oxygen transport

Efficient energy metabolism depends on oxygenation and blood synthesis:
✅ B9 and B12 support normal red blood cell formation
✅ B6 contributes to heme and amino acid metabolism
These elements promote stable general tone and daily effort capacity.

• Synergies for antioxidant network

Several B vitamins indirectly participate in maintaining redox balance:
✅ B2 (riboflavin) is a cofactor for antioxidant enzymes
✅ B3 (niacin) supports NAD/NADP synthesis, central axes in redox reactions
✅ B6 contributes to cysteine metabolism and, implicitly, to glutathione synthesis
This network supports protection against oxidative stress induced by lifestyle.

• Functional synergy – from metabolism to neurotransmission

• B-complex provides the biochemical "engines" of energy cycles
- Choline provides the "building blocks" of membranes and cholinergic neurotransmitters
- Inositol optimizes intracellular signaling

Together:
✅ ensure rapid metabolism start-up in the morning,
✅ maintain focus and efficiency in demanding intervals,
✅ support smooth transition to evening relaxation, in a coherent routine.

• Who is B-Complex with Choline & Inositol, Osavi suitable for

— People with intense schedule who need stable energy and sustained focus
— Individuals pursuing emotional comfort and resilience to daily stress
— Those who want support for lipid metabolism and liver health
— Anyone seeking a complete formula that links metabolism to cognitive clarity

• Why choose Osavi

Osavi prioritizes clean formulas, transparent dosing and nutritionally validated synergies. Integration of VitaCholine™ and inositol, alongside complete B spectrum, offers a versatile tool for daily performance, mental clarity and metabolic comfort. Dose consistency allows effortless integration into any wellbeing routine.

• Key benefits in brief

✅ Sustained metabolic energy and reduced fatigue sensation
✅ Mental clarity, memory and focus through B6-B9-B12, choline and inositol
✅ Lipid metabolism and liver support through choline, B3, B7 and B5

✅ Supported antioxidant network (B2, B3, B6) for redox balance
✅ Skin, hair and nails – support through biotin and B-vitamin dependent syntheses
✅ Transparent dosing, synergistic formulas, Osavi quality for coherent day-to-day results

Directions for Use