Natrol Melatonin, Time Release, 3 mg, Natrol, 100 tablets

73,52 RON 49,99 RON

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Expiration Date: 11.2025


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Experience the benefits of controlled melatonin release and vitamin B-6 support for restful sleep.





Melatonin is a hormone that is mainly produced by the pineal gland, a small gland located in the brain. It plays a crucial role in regulating the sleep-wake cycle and is influenced by the body's internal clock, which is known as the circadian rhythm.

The circadian rhythm is a natural, internal process that regulates various biological functions and follows a 24-hour cycle. It is influenced by external cues such as light and darkness. When it starts to get dark in the evening, the brain receives signals that trigger the release of melatonin. This increase in melatonin levels helps promote sleepiness and prepare the body for rest.

Melatonin levels usually peak during the night and begin to decline in the early hours of the morning, allowing the body to wake up and become alert. This natural fluctuation in melatonin levels helps maintain a healthy sleep-wake cycle.

However, various factors can disrupt the natural production and release of melatonin. For example, exposure to bright light in the evening, such as electronic devices or artificial lighting, can suppress melatonin production and make it more difficult to fall asleep. Shift work, travel across different time zones, and certain medical conditions can also disrupt circadian rhythms and melatonin production.

When taken as a supplement, melatonin can help regulate the sleep-wake cycle by promoting sleepiness and adjusting the body's internal clock. It can be beneficial for short-term use, such as adjusting to new time zones or dealing with temporary sleep disturbances.

Melatonin in its normal form is a supplement that provides an immediate release of the hormone when ingested. This means that once you take a regular melatonin supplement, the hormone is quickly absorbed into the bloodstream and its effects are felt relatively soon after ingestion.

On the other hand, time-release or extended-release melatonin is formulated to gradually release melatonin over a period of time. Instead of being quickly absorbed and metabolized by the body, the melatonin in time-release supplements is designed to be released slowly over several hours.

The purpose of time-release melatonin is to more closely mimic the natural production of melatonin in the body. By providing a sustained release of melatonin, it aims to help maintain a steady level of the hormone during the night, which can promote longer, more uninterrupted sleep.

The gradual release of melatonin in time-release supplements can be especially beneficial for people who have trouble sleeping through the night. By providing a longer and more consistent supply of melatonin, it can help regulate the sleep-wake cycle and improve sleep quality.

Melatonin Natrol is a dual-layer melatonin tablet formulation, with an outer layer that rapidly releases melatonin and an inner layer that provides controlled release throughout the night. This dual-layer design aims to address two aspects of sleep: helping you fall asleep faster and promoting sleep maintenance.

In addition, the product contains vitamin B-6, which is included to support the body's natural production of melatonin. Vitamin B-6 is an essential nutrient involved in various body processes, including the synthesis of neurotransmitters such as serotonin and melatonin. By providing vitamin B-6, the product aims to support the body's own production of melatonin, potentially increasing its overall sleep-promoting effectiveness.







 

Melatonin, Time Release Benefits

 
  • Improved sleep onset:
The rapid release of melatonin from the outer layer of the tablet may be particularly beneficial for people who struggle with falling asleep. By initiating the sleep process more quickly, it can reduce the time it takes to transition from wakefulness to sleep, helping you fall asleep more easily and effectively.
 
  • Improved sleep maintenance:
The controlled release of melatonin from the inner layer of the tablet aims to ensure a constant supply of the hormone throughout the night. This can help maintain optimal melatonin levels, possibly reducing the likelihood of waking during the night. By promoting sleep maintenance, the tablet can contribute to a more restful and uninterrupted sleep experience.
 
  • Regulating the sleep-wake cycle:
Melatonin is closely involved in regulating the sleep-wake cycle, which is governed by the body's internal clock. By supplementing with melatonin, especially in a controlled-release form, you can help synchronize your sleep patterns with your desired sleep schedule. This can be especially beneficial for people with irregular sleep patterns or those who need to adjust their sleep-wake cycle due to travel or shift work.
 
  • Support for natural melatonin production:
Vitamin B-6, included in the product, is a key nutrient involved in the production of neurotransmitters, including melatonin. By providing vitamin B-6, the tablet aims to support the body's natural melatonin production. This may be especially helpful for people with suboptimal vitamin B-6 levels or those who may benefit from additional support for their natural melatonin synthesis.
 
  • Potential for improved sleep quality:
The combination of faster sleep onset, sustained release of melatonin throughout the night and support for the natural sleep-wake cycle can help improve sleep quality. By promoting more efficient and restorative sleep, the tablet can help you wake up feeling more rested and ready to start the day.



 

Suggested use

Take 1 tablet 20 minutes before bedtime










 

Other ingredients

Microcrystalline cellulose, dibasic calcium phosphate, hypromellose, silicon dioxide, stearic acid, magnesium stearate, methylcellulose, glycerin.

NO: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.





Warnings

You may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.

Store in a cool, dry place.

Keep out of reach of children.

 
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