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What are the benefits of guarana?
There are three powerful alkaloids found in guarana seeds: guaranine (the chemical similar to natural caffeine), theophylline, and theobromine.
These alkaloids invigorate the central nervous system, the heart and promote mental focus and clarity with improved memory functions.
Guarana seeds contain natural caffeine 2.5 times stronger than coffee, tea or cocoa. The extract is absorbed within hours and provides a prolonged state of alertness and stamina.
Due to its caffeine content, guarana also benefits mental cognition. In studies, constant consumption of guarana improved secondary memory performance.
Common uses of guarana:
- stimulation of metabolism
- fights free radicals thanks to its antioxidant properties
- increasing energy and stamina
- improving memory and mental acuity
- relieving headaches and premenstrual syndrome
- appetite suppression
- reduces localized fat
- treat diarrhea
- helps arthritis
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