DHA Xtra Omega-3: Brain and Vision Support, Cardiovascular Protection and Anti-Inflammatory Balance – Advanced High-DHA Formula for Mental Performance and Overall Health

DHA Xtra Omega-3, 960 mg, Nordic Naturals is a premium broad-spectrum omega-3 fatty acid supplement, specially formulated to deliver a higher intake of DHA (docosahexaenoic acid) – an essential structural nutrient for the brain and retina. The formula provides Total Omega-3s 1660 mg, including DHA 960 mg and EPA 410 mg, in a ratio oriented toward supporting neurological function, mental clarity, and visual health, while also maintaining cardiovascular benefits and omega-3’s role in balancing the inflammatory response.

Omega-3s are “essential” fats, which means the body cannot efficiently produce them in sufficient amounts and needs intake from diet or supplementation. Among them, DHA and EPA are the most valuable biologically active forms, associated with heart health, brain function, cell membrane integrity, and regulation of key immune system processes. In particular, DHA is found in high concentrations in nervous tissue and in the retina, where it contributes to membrane fluidity, communication between neurons, and optimal photoreceptor function. As modern lifestyles include less fatty fish and more excess omega-6 fats, the balance between fatty acids can shift, and this can influence inflammation, joint comfort, cardiovascular function, and even mental state.

DHA Xtra Omega-3 is designed precisely for situations where more “focused” DHA support is desired, without losing EPA intake. DHA contributes to structure and function, while EPA is recognized for its role in supporting inflammatory balance and cardiovascular health. Together, these fatty acids support the body’s daily performance: from memory and concentration to circulation, skin, joint comfort, and recovery after effort. With its high omega-3 concentration per serving, the formula becomes a valuable ally for people who want an effective intake without relying exclusively on fish-rich menus.

Detailed Benefits of DHA Xtra Omega-3 (Nordic Naturals)

• Support for cognitive function: memory, concentration, and mental clarity

The brain is one of the organs with the highest fat content, and DHA is a major structural component of neuronal membranes. Membrane fluidity influences how neurons communicate, how signals are transmitted, and how efficiently the brain adapts to demands. Higher DHA intake is frequently associated with supporting attention, processing speed, and mental clarity, especially during periods of intellectual stress or overload.

✅ Support for concentration and mental performance in demanding activities
✅ Support for memory and executive functions (planning, organization)
✅ Better mental comfort during periods of psychological fatigue

• Support for vision health and retinal function

The retina is one of the structures with the highest DHA content in the body. DHA contributes to normal photoreceptor function and to maintaining the quality of retinal cell membranes, important for acuity and light adaptation. In the context of frequent screen exposure, prolonged visual demand, and oxidative stress, a high DHA intake can be a nutritional strategy to support ocular comfort.

✅ Support for vision and retinal function
✅ Help with eye comfort during periods with screens and artificial light
✅ Support for the resilience of tissues sensitive to oxidative stress

• Cardiovascular protection and circulation support

Omega-3s are recognized for their role in supporting heart health by favorably influencing mechanisms related to circulation, vascular elasticity, and endothelial function. DHA and EPA support a balanced lipid profile and may contribute to maintaining robust cardiovascular function, especially when lifestyle includes sedentary habits, stress, and unbalanced nutrition.

✅ Support for the health of the heart and blood vessels
✅ Support for blood flow and vascular elasticity
✅ Contribution to maintaining a resilient cardiovascular system

• Balancing the inflammatory response and joint comfort

Low-grade chronic inflammation can affect joint comfort, muscle recovery, and even overall energy. EPA is known for its role in producing lipid mediators involved in regulating inflammation, while DHA complements this effect through structural support and cellular adaptation. In this sense, a high total omega-3 formula can support daily comfort, especially for active individuals or those who feel stiffness after effort or after long periods of sitting.

✅ Support for joint comfort and mobility
✅ Help with recovery and adaptation after physical effort
✅ Anti-inflammatory support for overall well-being

• Support for skin health: skin barrier and functional hydration

The skin is a biological barrier that depends on healthy lipids. Omega-3s contribute to maintaining cell membrane integrity and balancing the skin’s response to external factors (dryness, wind, extreme temperatures). Adequate DHA and EPA intake may support elasticity, comfort, and a well-cared-for skin appearance, especially in the cold season or during periods of increased stress.

✅ Support for the skin barrier and “inside-out” hydration
✅ Comfort for dry skin or environmentally sensitive skin
✅ Support for a more even look and elasticity

• Support for mood and stress resilience

The brain, neurotransmitters, and the inflammatory system are interconnected. That is why omega-3s are often integrated into nutritional strategies for mental balance, especially when stress and fatigue influence mood. DHA, as a structural nutrient of the brain, may support functional stability, while EPA contributes to balancing mechanisms associated with the stress response.

✅ Support for emotional balance and well-being
✅ Mental comfort during periods of stress and demand
✅ Support for psychological resilience and clarity

• Physical performance and recovery: support for muscles and adaptation

Omega-3s are incorporated into muscle cell membranes and can influence training response, recovery, and post-exercise comfort. Through their effects on inflammation and membrane function, DHA and EPA are useful for active people who want better recovery and a better ability to adapt to repeated effort.

✅ Support for muscle recovery after training
✅ Better comfort during periods of intense effort
✅ Support for long-term performance and endurance

• High DHA dose in a concentrated formula oriented toward specific needs

A major advantage of DHA Xtra is that it prioritizes DHA (960 mg), while also maintaining a solid EPA intake (410 mg) and a high total omega-3 amount (1660 mg). This structure makes it suitable when the focus is on brain and vision, without giving up cardiovascular and anti-inflammatory support.

✅ Higher DHA intake for the brain and retina
✅ Balanced DHA + EPA ratio for systemic benefits
✅ High total omega-3 for nutritional efficiency

• Support for cellular health and functional longevity

At a fundamental level, omega-3s contribute to the quality of cell membranes, intercellular signaling, and the way cells respond to metabolic and oxidative stress. In a long-term health approach, maintaining a healthy cellular lipid profile may support vitality, energy, and resilience against environmental factors and aging.

✅ Support for the integrity of cell membranes
✅ Support for the body’s adaptation to metabolic stress
✅ Contribution to long-term vitality and harmonious function

Directions for use

Adults take two soft gels daily, with food, or as directed by your healthcare professional.