Now Foods Melatonin Sustained Release, 5 mg, Now Foods, 120 tablets

Now Foods
124,98 RON 79,99 RON

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Expiration Date: 09.2028

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Melatonin Sustained Release, 5 mg: Balanced Circadian Rhythm, Deep Sleep and Nighttime Regeneration – Extended-Release Melatonin for Sleep, Relaxation and Adjustment to Irregular Schedules

 

Melatonin Sustained Release, 5 mg, Now Foods is a dietary supplement designed to naturally support the sleep–wake cycle, sleep quality and the regenerative processes that take place during the night. Each tablet provides 5 mg of melatonin, the hormone physiologically produced by the pineal gland, in a sustained-release formula intended to maintain consistent levels in the body throughout the night.

 

Melatonin plays an essential role in regulating the internal biological clock, synchronizing the body with natural light and dark cycles. Its levels rise in the evening, signaling the body that it is time for rest, and fall in the morning, preparing for waking. In addition, melatonin has antioxidant properties, supports immune functions and may contribute to protecting cells against the oxidative stress that accumulates throughout the day.

 

The sustained-release formula is particularly useful for those who not only have difficulty falling asleep, but also maintaining continuous and restful sleep, helping to prolong the effect of melatonin throughout the entire night. This supplement is suitable for those with extended working hours, shift workers, frequent travelers across time zones or those who experience sleep disturbances due to a modern lifestyle.

Detailed Benefits of Melatonin Sustained Release, 5 mg, Now Foods

🌙 Support for a Healthy Circadian Rhythm

The circadian rhythm is the body's internal clock that regulates the alternation between waking and sleep states. Factors such as prolonged screen exposure, late-night work, artificial lighting or irregular schedules can disrupt the natural secretion of melatonin.

✅ synchronizing the sleep–wake cycle with the natural day–night cycle
✅ natural onset of the sleep state in the evening
✅ easier adjustment to schedule changes or routine disruptions

💤 Support for the Natural Process of Falling Asleep

One of the primary roles of melatonin is to signal the brain that “sleep time” has come. When natural production is delayed or reduced, falling asleep can become difficult, and the person may remain in a state of mental hyperactivity even late in the evening.

✅ creating a physiological environment conducive to the onset of sleep
✅ reducing sleep onset latency
✅ smoother transition from wakefulness to rest

Maintaining Quality Sleep Throughout the Night

The key difference of this formula is the gradual release of melatonin. Rather than becoming available rapidly and then dropping off sharply, melatonin is released slowly so as to remain present in the body for a longer period.

✅ maintaining more stable and continuous sleep
✅ reducing unwanted frequent awakenings
✅ supporting a more coherent structure of deep sleep and REM cycles

🌿 Support for Nighttime Regenerative Processes

During sleep, the body carries out essential processes: it repairs tissues, regenerates cells, consolidates information into memory and restores the nervous system. Melatonin is closely linked to these processes, being involved in the regulation of certain hormones and in protection against nighttime oxidative stress.

✅ physiological regeneration of the body during the night
✅ memory consolidation and organization of information accumulated during the day
✅ replenishing energy reserves for the following day

Antioxidant Protection and Support for Cellular Health

Melatonin is also recognized for its antioxidant properties. It may contribute to neutralizing free radicals produced in the body, particularly in the brain and other sensitive tissues.

✅ protecting cells against oxidative stress
✅ supporting brain and nervous system health
✅ maintaining a more balanced cellular environment in the long term

🧠 Support for Cognitive Function and Mental Clarity

The quality of nighttime sleep is directly linked to how the brain functions the following day. Insufficient or fragmented sleep can lead to decreased attention, slower information processing and difficulty concentrating.

✅ mental clarity and improved focus during the day
✅ better response to intellectual demands
✅ supporting a more balanced mood and psychological resilience

Melatonin Sustained Release, 5 mg, Now Foods is aimed at those who wish to naturally support sleep, the circadian rhythm and the deep regenerative processes that take place during the night, for complete long-term well-being.

Key Highlights

5 mg melatonin per tablet Sustained-release formula Supports the sleep–wake cycle Helps maintain continuous sleep Suitable for irregular schedules and time zone changes
Nutritional Information
Serving size: 1 tablet
  Amount per serving % DV
Melatonin 5 mg **
** Daily Value not established.

How to Use

Take 1 tablet per day, close to bedtime, with water.

Key Highlights

5 mg melatonin per tablet Sustained-release formula Supports the sleep–wake cycle Helps maintain continuous sleep Suitable for irregular schedules and time zone changes

Other Ingredients

Microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that also processes other ingredients containing these allergens.

Warnings

Store in a cool, dry place after opening.
For adults only, immediately before bedtime. Not intended for pregnant or nursing women. May cause drowsiness. Do not use with alcoholic beverages, when operating a vehicle or while using machinery. Consult your physician if taking medications (especially sedatives and antidepressants) or if you have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.
Natural color variation may occur in this product.

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