Magnesium Citrate NOW Foods: Optimal Health for Muscles, Bones, and Heart, a Wonderful Aid for Your Daily Balance
 

Magnesium Citrate, produced by NOW Foods, is a dietary supplement that provides an essential intake of magnesium in the form of magnesium citrate. Magnesium is a crucial mineral for the body, involved in hundreds of biochemical processes. Magnesium citrate is one of the forms with the best magnesium absorption.
 

Magnesium contributes to muscle health, nerve function support, heart rhythm balance, and bone strength. It is a cofactor in over 300 enzymatic reactions that regulate various biochemical processes, including protein synthesis, nerve impulse transmission, and muscle relaxation.

Magnesium Citrate Benefits

• Muscle Health:

Magnesium is essential for muscle relaxation and preventing muscle cramps. Therefore, Magnesium Citrate from NOW Foods can help prevent and alleviate muscle cramps, providing muscle support, especially for athletes and physically active individuals.

• Bone Health:

Magnesium, along with calcium, plays an essential role in bone formation and maintenance. Adequate magnesium intake can contribute to preventing osteoporosis and supporting long-term bone health.

• Heart Health:

Magnesium is vital for proper cardiovascular function. It can help regulate heart rhythm, reduce blood pressure, and support healthy circulation, reducing the risk of heart diseases.

• Nervous Function:

Magnesium promotes proper nerve impulse transmission and can have a beneficial role in combating stress and anxiety. Magnesium supplementation can be useful for individuals suffering from anxiety or sleep disorders.

• Energetic Metabolism:

Magnesium is essential for ATP production, the primary source of cellular energy. Therefore, it can contribute to increased energy levels and reduced fatigue.

• Digestion and Absorption:

Magnesium citrate, in particular, is known for supporting intestinal function and helping relieve constipation.

• Cognitive Function:

Magnesium can improve cognitive function and prevent cognitive decline, supporting memory and concentration.




 

Adjunct in Various Conditions:

• For muscle health and relaxation support, it can be combined with: Calcium, Vitamin D, and Potassium.
• For heart function support and blood pressure reduction, it is recommended to combine it with: Coenzyme Q10, Omega-3, and Potassium.
• For cognitive and nervous function enhancement, it can be combined with: Vitamin B6, Zinc, and Ginkgo Biloba.

Usage Suggestions

Capsule Variant

Tablet Variant

Softgel Variant

Other Ingredients

Warnings