DHA Xtra: Beneficial Effects for Brain, Heart, and Vision, A Natural Source Rich in Essential Omega-3 Fatty Acids

DHA Xtra Nordic Naturals is a dietary supplement that provides a high concentration of essential Omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These nutrients are essential for brain, heart, and eye health, while also offering anti-inflammatory and antioxidant effects. Each capsule contains 960 mg of DHA and 410 mg of EPA, providing an optimal dose to support the body’s functions.

Omega-3 fatty acids, such as DHA and EPA, cannot be produced by the human body, so they must be obtained through diet or supplements. These fatty acids are considered essential due to their numerous benefits for overall health and their critical role in the development and normal functioning of the brain and cardiovascular system.



 

DHA Xtra Benefits

Supporting Cognitive Health

• DHA can improve memory, focus, and overall cognitive function

Docosahexaenoic acid (DHA) plays a crucial role in maintaining optimal brain function. DHA is one of the main components of neuronal membranes, helping to maintain their integrity and fluidity, which is essential for the efficient transmission of nerve impulses. Studies suggest that increased DHA intake can improve cognitive functions, such as memory and concentration. DHA also supports learning processes and can contribute to clearer and more efficient mental functioning, making it an important ally for people of all ages, from young to elderly.

• Potential benefits in preventing age-related cognitive decline

As people age, the risk of cognitive decline increases. DHA plays a protective role against this decline, potentially preventing or slowing the onset of neurodegenerative diseases like Alzheimer’s. It helps maintain neuronal health and reduces inflammation and oxidative stress, two key factors in the development of neurodegenerative diseases. By reducing brain inflammation and improving neuronal function, DHA may help preserve good cognitive function even in later years.
 

Improving Eye Health

• DHA is essential for the structure and function of the retina

The retina is one of the most important components of the eye and needs DHA to function properly. DHA is present in high concentrations in the photoreceptors of the retina, playing a key role in visual perception and maintaining clear vision. Adequate DHA intake may help prevent retinal cell deterioration and preserve visual acuity, especially in low-light conditions or as we age.

• May help prevent age-related macular degeneration (AMD)

Age-related macular degeneration (AMD) is one of the leading causes of vision loss in older adults. DHA-rich supplements can help protect the eyes from this condition due to its antioxidant and anti-inflammatory properties. DHA may protect the retina from damage caused by free radicals and slow down the process of macular degeneration, thus preventing vision deterioration.

Supporting Fetal and Infant Brain Development

• Crucial for nervous system development during pregnancy and breastfeeding

DHA plays a critical role in the development of the brain and nervous system in fetuses and infants. During pregnancy, mothers transfer DHA to the fetus through the placenta, and after birth, through breast milk. Adequate DHA intake is essential for the optimal development of the baby's brain, eyes, and nervous system. Studies show that babies who receive sufficient DHA during pregnancy and breastfeeding have better cognitive function, higher IQ, and better visual acuity compared to those who do not receive optimal DHA levels.

Cardiovascular Benefits

• May help reduce triglycerides and improve heart health

DHA and EPA are essential for maintaining heart and cardiovascular health. One of the major benefits of these Omega-3 fatty acids is their ability to reduce blood triglyceride levels, which lowers the risk of heart disease. Additionally, DHA improves lipid profiles by increasing good cholesterol (HDL) and reducing bad cholesterol (LDL). Omega-3 fatty acids also help maintain a normal heart rhythm and prevent arrhythmias, protecting the heart from heart attacks and other serious cardiovascular conditions.

Mental Health Support

• Studies suggest benefits in managing depression and anxiety

DHA also plays an important role in mental health, having positive effects in managing emotional disorders such as depression and anxiety. Studies have shown that people with low Omega-3 intake, particularly DHA, are at a higher risk of developing mood disorders. Regular DHA consumption may help regulate serotonin levels, a neurotransmitter responsible for emotional well-being. This can help reduce symptoms of depression and improve overall mood.

Reducing Systemic Inflammation

• May alleviate symptoms of chronic inflammatory conditions

DHA and EPA are known for their anti-inflammatory properties. These fatty acids can reduce systemic inflammation, which is often associated with chronic diseases such as rheumatoid arthritis, asthma, or inflammatory bowel disease. By inhibiting the production of pro-inflammatory molecules, DHA supplements can alleviate the symptoms of these conditions, reducing associated pain and discomfort. Omega-3 fatty acids can also help prevent chronic inflammation, protecting the body from tissue damage and the development of other serious conditions.

Improving Sleep Quality

• DHA may contribute to more restful sleep

DHA is also involved in regulating sleep. Studies suggest that adequate DHA intake may help improve sleep quality, reducing difficulties in falling asleep and extending the duration of deep sleep. DHA may influence melatonin levels, the hormone responsible for regulating the sleep-wake cycle, contributing to more restful sleep and better overnight regeneration of the body.

Supporting Skin Health

• May improve skin hydration and elasticity

DHA helps maintain skin health through its anti-inflammatory and hydrating properties. Adequate DHA intake can improve skin elasticity and reduce skin inflammations, helping to alleviate conditions such as acne, eczema, and psoriasis. DHA also helps protect the skin from dehydration and premature aging, giving it a healthier and younger appearance. Omega-3 fatty acids also contribute to maintaining the skin’s protective barrier, preventing excessive water loss and protecting the skin from environmental factors.



 

Suggested Use

Adults take two soft gel capsules daily, with food, or as directed by your healthcare provider.





 

Other ingredients

Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, rrr-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).

No gluten, milk derivatives, or artificial colors or flavors.

This product does not contain common GE genes or proteins. 

Warnings

Store in a cool, dry place, away from sunlight.

Do not take if tamper-evident seal is broken or missing.

Keep out of the reach of children.

Consult with your physician before using this product if you have a known medical condition, are taking medications (including blood thinners), or if you are allergic to iodine.