Whole Food Multivitamin For 50 & Wiser Women: Energy, Immunity, Strong Bones & Feminine Balance – Whole Food Multivitamins with Probiotics, Enzymes & Antioxidants

Whole Food Multivitamin For 50 & Wiser Women, Garden of Life is a premium formula, made from “whole food” and nutritional cultures, designed for the specific needs of women over 50. Each serving provides a complete profile of vitamins and minerals in functional doses and body-friendly forms: Vitamin A (beta-carotene) 1,080 mcg (120%), Vitamin C 90 mg (100%), Vitamin D3 50 mcg/2,000 IU (250%), Vitamin E 15 mg (100%), Vitamin K1 72 mcg (60%) + K2 (MK-4) 20 mcg, B-complex (B1 3.24 mg – 270%, B2 3.12 mg – 240%, Niacin 16 mg – 100%, B6 3.4 mg – 200%, Folate 400 µg DFE – 100%, Methylcobalamin B12 80 mcg – 3,333%, Biotin 30 µg – 100%, Pantothenic acid 10 mg – 200%), and essential minerals (Iodine 75 µg – 50%, Zinc 7.7 mg – 70%, Selenium 55 µg – 100%, Manganese 2.3 mg – 100%, Chromium 35 µg – 100%, Molybdenum 45 µg – 100%, Boron 1 mg). The formula is completed by a Raw Organic Fruit & Vegetable Blend (706 mg), a Raw Probiotic & Enzyme Blend (40 mg; 500 million CFU L. bulgaricus & L. plantarum), plus an Antioxidant & Immune Complex (Glutathione and CoQ10).

Detailed Benefits of Whole Food Multivitamin For 50 & Wiser Women

• Energy and metabolism support

Feeling vital is essential for today’s pace. The B-complex in optimal doses (B1, B2, Niacin, B6, methylcobalamin B12, Folate, Pantothenic acid) helps convert carbohydrates, fats, and proteins into usable energy.
✅ Steady energy throughout the day
✅ Reduced feelings of fatigue and support for stamina
✅ Mental clarity for multitasking

• Advanced immunity and antioxidant protection

Vitamin C (100%), D3 (250%), Zinc (70%), and Selenium (100%) create a solid core for the body’s defenses, while Vitamins A and E support protection against oxidative stress. Glutathione and CoQ10 complete this antioxidant shield.
✅ Balanced immune response during demanding periods
✅ Neutralization of free radicals and cellular protection
✅ More efficient recovery after busy days

• Strong bones and long-term mobility

Vitamin D3 works synergistically with Vitamins K1 and K2 (MK-4) for proper calcium utilization, while Manganese and Boron support mineral density.
✅ Bone mineralization and structural integrity
✅ Support for muscle function and mobility
✅ Long-term support for posture and joint comfort

• Feminine balance after 50+

Perimenopause and postmenopause bring specific nutritional needs. B6, Folate, and B12 support methylation and homocysteine balance, impacting mood and vitality. D3 and Zinc help maintain overall balance, while the antioxidant complex supports cellular well-being.
✅ Well-being and emotional balance
✅ Support for vitality and daily comfort
✅ Nutritional support tailored to female physiology 50+

• Thyroid and metabolism – dedicated support

Iodine (from organic sea vegetables) and Selenium (from nutritional cultures) are important cofactors for thyroid hormones, and Zinc supports enzymatic conversion.
✅ Support for thyroid function
✅ Balanced metabolism and steady energy
✅ Contributes to thermoregulation and tone

• Heart, circulation, and metabolic balance

The B-complex, Vitamin E, and CoQ10 support cardiometabolic functions, while Vitamin K2 (MK-4), together with D3, helps direct calcium appropriately. Chromium participates in glucose metabolism.
✅ Balanced metabolic values
✅ Support for vascular elasticity
✅ Clean energy for daily activities

• Brain, memory, and clarity

Active Vitamin B12 (methylcobalamin), together with B6 and folate, supports cognitive functions and homocysteine metabolism. CoQ10 and Vitamin E help protect neurons.
✅ Focus and memory in day-to-day activities
✅ Mental clarity and alertness
✅ Protection of nervous tissues against oxidative stress

• Skin, hair, and nails – beauty from within

Vitamins A, C, and E, together with Zinc and Biotin, support collagen synthesis, cellular protection, and tissue renewal. The organic fruit and vegetable blend adds natural polyphenols and carotenoids.
✅ Elasticity and tone for the skin
✅ Nutritional support for hair and nails
✅ Natural radiance thanks to phytonutrients

• Vision and ocular comfort

Vitamin A from beta-carotene supports normal vision, and antioxidants from the plant matrix help protect the eyes’ sensitive tissues.
✅ Support for visual acuity
✅ Antioxidant protection for the retina
✅ Ocular comfort in front of screens

• Digestion, absorption, and gastrointestinal comfort

For a multivitamin to show its value, nutrients must be well absorbed. The enzyme blend (lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase) helps break down foods, while L. bulgaricus & L. plantarum probiotics (500 million CFU) support microbiota balance.
✅ Post-meal comfort and harmonious transit
✅ Efficient absorption of vitamins and minerals
✅ Support for the intestinal barrier and local immunity

• “Whole Food” – the difference that matters

Nutrients are grown in a food matrix (S. cerevisiae) or come from real foods, not just isolated forms. The raw organic fruit & vegetable blend (706 mg) delivers natural cofactors, while Glutathione and CoQ10 complete antioxidant protection.
✅ Increased bioavailability through natural cofactors
✅ Rich spectrum of phytonutrients, in synergy with micronutrients
✅ Complete nutrition, closer to what a varied diet provides

• Smart formula for women 50+

Whole Food Multivitamin For 50 & Wiser Women brings together in a single product support for energy, immunity, bones, heart, thyroid, brain, eyes, skin, and digestion. Thanks to the synergy among fat-soluble vitamins (A, D, E, K1/K2), the B-complex, minerals, probiotic & enzymes, and antioxidants, this formula offers daily nutritional coverage adapted to the active lifestyle of women over 50.
✅ Balance between macro-support (vitamins/minerals) and micro-support (enzymes/probiotics)
✅ Suitable for demanding rhythms and mature wellness goals
✅ One formula for multiple key body systems
 

Whole Food Multivitamin For 50 & Wiser Women, Garden of Life – the “whole food” multivitamin for an energetic lifestyle, on-point immunity, strong bones, and elegant feminine balance after 50+.

Directions

Adults take 4 capsules daily. Best when taken as 2 capsules twice per day. May be taken with or without food. Capsules may be opened and contents added to water or juice. Not intended for children.

Other ingredients

Vegetable cellulose (capsule), organic potato starch, organic acacia gum.
Manufactured without dairy or soy ingredients, peanuts, tree nuts, or shellfish.
Produced in a facility that also processes soy, dairy, peanuts, tree nuts, shellfish, and sesame.
Made in the USA from foods grown in the USA and other countries.

Warnings

As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, administering the product to children, anticipating surgery, taking medications regularly, or are otherwise under medical supervision.
Keep out of reach of children. Store in a cool, dry place.
Do not use if safety seal is broken or missing.