Cilantro: A Superfood for Detoxification, Digestion, and Mental Vitality

 

Full Spectrum Cilantro, 425 mg, Swanson is a high-quality dietary supplement based on cilantro (Coriandrum sativum), a plant with multiple health benefits. Cilantro, also known as coriander, is used in this product in its whole form, including the aerial parts such as leaves and stems, providing a concentration of 425 mg per capsule. This versatile plant is renowned in traditional medicine for its unique qualities and effectiveness in promoting health and well-being.
 

One of the most notable benefits of cilantro is its ability to support the body's natural detoxification processes. Cilantro is known for its chelating effect, helping to remove heavy metals and toxins from the body. This is especially important in a world where exposure to pollutants and heavy metals is a growing concern.

 

Cilantro (Coriander) Benefits

 

• Body Detoxification:

Cilantro is valued for its ability to facilitate the body's detoxification processes. It is known for its chelating effect, aiding in the removal of heavy metals and other toxins. This is crucial in the context of increased exposure to pollutants and heavy metals.

 

• Antioxidants and Immunity:

Rich in antioxidants like vitamins A, C, and K, cilantro provides cellular protection against oxidative stress and fortifies the immune system. These antioxidants are essential for maintaining vitality and overall health.

 

• Digestive Health:

Cilantro stimulates the secretion of digestive enzymes, facilitating efficient digestion and preventing issues such as bloating and gastric discomfort. By improving digestion, cilantro contributes to optimal nutrient absorption and efficient metabolism.

 

• Mental Health:

Compounds in cilantro may have a calming effect on the nervous system, useful in reducing anxiety and improving sleep quality. This plant is valuable in managing daily stress and tension.

 

• Cardiovascular Health:

Due to the antioxidants and essential fatty acids it contains, cilantro supports cardiovascular health. It helps maintain healthy cholesterol levels and regulates blood pressure.

 

• Skin Health:

With anti-inflammatory and antiseptic properties, cilantro is beneficial in soothing skin irritations and promoting healing. It is effective in treating conditions like eczema, acne, and other skin ailments.

 

• Eye Health:

The vitamins and antioxidants in cilantro contribute to protecting the eyes from damage caused by free radicals, supporting the maintenance of healthy vision.

 

• Oral Health:

The antibacterial properties of cilantro are beneficial for preventing dental issues such as gingivitis and bad breath.

 

• ​​​​​Blood Sugar Regulation:

Studies suggest that cilantro may help regulate blood glucose levels, making it helpful for people with diabetes or those looking to maintain healthy blood sugar levels.

 

• Liver Health:

The detoxifying properties of cilantro support liver health, contributing to improved liver function.




 

Adjunct in Various Conditions:

 

1. Digestive Health Support:

   • Combine with: Digestive Enzymes, Probiotics, Ginger. This combination can enhance the effect of cilantro in improving digestive function and maintaining a healthy gastrointestinal tract.

2. Detoxification and Liver Protection:

   • Combine with: Milk Thistle, Dandelion, Turmeric (Curcumin). These supplements, along with cilantro, can aid in detoxification processes and support liver health.

3. Mental Health Maintenance:

   • Combine with: Ashwagandha, Omega-3, Magnesium. Supplementing cilantro with these nutrients can help reduce stress and improve mental well-being.

 

Usage Suggestions

As a dietary supplement, take one capsule twice daily with water.



 

Supplement Facts
Serving Size: 1 Capsule
	Amount Per Serving	%Daily Value
Cilantro (Coriandrum sativum) (aerial parts)	425 mg	*
*Daily Value not established.

 

Other ingredients

Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

 

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.