Ashwagandha Extract 450 mg: Stress Management, Mental Clarity & Balanced Energy – Standardized Adaptogen for Resilience, Sleep & Focus

Ashwagandha Extract 450 mg, Now Foods is a premium adaptogen formulated to support body balance against daily demands, supporting calm, cognitive clarity and stable energy throughout the day. Each serving provides 450 mg Ashwagandha extract (Withania somnifera) from root and leaves, standardized to minimum 2.5% total withanolides – 11 mg, with coherent phytochemical profile for adaptogenic support with effects perceived both at mental and somatic level. Ashwagandha is recognized for the delicate way it harmonizes stress axis, helping body return to basal tone of calm and performance "without noise."

Through its adaptogenic action, the product covers moments of intellectual pressure, periods with extended schedule, but also need for recovery and quality sleep. Standardization to withanolides ensures consistency from one serving to another, while using root and leaves provides complete botanical matrix, meant to support organism resilience to multiple stress factors (psychological, physical, oxidative).

Detailed Benefits of Ashwagandha Extract (Withania somnifera)

• Balancing stress response and HPA axis

Stress cannot be avoided, but can be managed intelligently.
✅ Ashwagandha 450 mg supports adaptive response of organism to daily stress.
✅ Contributes to reactivity tempering and maintaining basal tone of calm.
✅ Favors psychophysiological resilience, to traverse busy days with more ease.

• Mental clarity, focus and productivity

When mind is clear, work flows easier.
✅ Supports sustained attention and processing speed in intellectual tasks.
✅ Helps diminish "mental noise", for coherent decisions.
✅ Contributes to productivity consistency, without peaks followed by abrupt drops.

• Stable energy and "tonic calm" throughout day

A useful energy level is one that remains predictable.
✅ Ashwagandha promotes balanced energy, without over-stimulation.
✅ Supports well-being during long concentration periods.
✅ Helps reduce perceived fatigue associated with chronic stress.

• Quality sleep and nocturnal recovery

Night builds the next day.
✅ Contributes to sleep installation by supporting relaxation before bedtime.
✅ Favors deeper sleep and efficient recovery.
✅ Mornings with clarity and tone for upcoming tasks.

• Balanced emotional response

Emotions need stable physiological framework.
✅ Supports mood stability and self-control in tense situations.
✅ Helps manage irritability generated by alert rhythm.
✅ Promotes calm as background state, useful for relationships and decisions.

• Physical comfort and effort adaptation

Body feels stress as much as mind.
✅ Ashwagandha supports organism adaptation to physical effort.
✅ Contributes to recovery and perception of muscular ease.
✅ Helps maintain vitality in extended work or training programs.

• Supporting antioxidant balance

Oxidative stress accompanies busy periods.
✅ Helps balance oxidative/antioxidant micro-environment.
✅ Supports cell membrane integrity and efficient signaling.
✅ Contributes to general well-being, felt through tone and clarity.

• Mind-body axis and presence quality

Performance means not just results, but how you reach them.
✅ Ashwagandha favors mind-body alignment, useful in mindfulness and breathing.
✅ Helps with transition between "active mode" and "relaxation mode."
✅ Supports presence in tasks, with less energy waste.

• General balance and "all-round" adaptogen

A valuable adaptogen provides support on multiple levels simultaneously.
✅ Focuses on stress response, sleep and energy.
✅ Brings coherence to days with many roles and rapid context changes.
✅ Provides nutritional framework for fluid function, "without creaking."

• Why withanolide standardization matters (2.5% – 11 mg)

Extract quality is measured by its consistency.
✅ Standardization to total withanolides ensures effect predictability.
✅ 11 mg withanolides per serving provides clear potency reference.
✅ Root and leaf combination preserves plant's phytochemical diversity.

• Who can benefit from the supplement's qualities?

• People with intense schedule needing constant focus, calm and energy.
• Those pursuing quality sleep and better overnight recovery.
• People wanting to optimize their response to psychological and physical stress.
• Anyone seeking an adaptogen with clear standardization and clean profile.

Ashwagandha Extract 450 mg, Now Foods puts balance at center: stress response becomes better dosed, mental clarity remains present throughout day, energy stabilizes, and sleep gains depth that supports real recovery. Standardization to 2.5% withanolides (11 mg) and using root + leaves provides consistency and complete botanical matrix – an "all-round" adaptogenic support for intense rhythm of modern life.



 

Directions for use

Take 1 capsule 2-3 times daily.



 

Other ingredients

Hypromellose (cellulose capsule), stearic acid (vegetable source) and rice flour.
Manufactured and quality tested in the USA with globally sourced ingredients.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medication or have medical condition (especially gastrointestinal conditions, including ulcers). This product may cause digestive disturbances in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, discontinue use. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.