Magnesium Inositol Relax: For Relaxation, Mental Health, and Strong Bones, A Essential Natural Source for Your Body's Balance

 

Magnesium Inositol Relax, 400 mg of Magnesium and 2,000 mg of Inositol, produced by NOW Foods, is an exceptional dietary supplement that combines magnesium with inositol. This unique combination offers significant health benefits, including support for nerve and muscle function, stress reduction, and improved sleep quality.
 

Magnesium, a vital mineral, is known for its essential role in over 300 biochemical reactions in the body. It is crucial for bone health, muscular and nervous function, and maintaining normal heart rhythm. Additionally, magnesium contributes to balancing blood sugar levels and supporting a healthy immune system.
 

Inositol, often classified as a member of the B-vitamin complex, is a natural compound that plays an important role in body's biochemical processes, such as cellular signal transmission and regulating calcium concentration in cells. It is particularly valuable for mental health, helping to reduce anxiety and improve mood.

 

Magnesium Inositol Relax Benefits

 

• Nervous and Muscular Health:

The magnesium in Magnesium Inositol Relax is vital for the healthy functioning of nerves and muscles. This mineral helps prevent muscle cramps, alleviate tension, and maintain normal nervous system function.

 

• Stress Management and Improved Sleep:

Inositol, in combination with magnesium, has a calming effect on the nervous system. This duo can reduce symptoms of stress and anxiety, thus contributing to a more peaceful and restful sleep.

 

• Bone Health:

Magnesium is essential for bone health, contributing to their density and strength. It plays a role in activating vitamin D, which is necessary for efficient calcium absorption.

 

• Cardiovascular Health:

Magnesium supports heart and circulatory system health. It helps regulate blood pressure and prevent cardiac arrhythmias, thus contributing to a healthy cardiovascular system.

 

• Mental Health:

Inositol is known for its ability to influence neurotransmitters, such as serotonin, thereby improving mood and reducing symptoms of depression and anxiety.

 

• Glycemic Balance:

Magnesium plays an important role in glucose metabolism and insulin regulation, making it beneficial for individuals with diabetes or those at increased risk of diabetes.

 

• Women's Health:

Magnesium and inositol can be particularly beneficial for women's health, providing support in managing symptoms of premenstrual syndrome and menopause.

 

Recommended Adjuncts:

To maximize the benefits of Magnesium Inositol Relax, it can be paired with other supplements such as:

• Vitamin D, for supporting magnesium absorption and bone health.
• Omega-3, for supporting cardiovascular and cognitive health.
• B-vitamin complex, for improving energy and mental health.

 

Usage Suggestions

Mix 2 level teaspoons in at least 300 ml of cold water or clear liquid daily, preferably at the end of the day. This product may increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed in at least 10 oz. of cold liquid to neutralize this reaction before consumption.




 

Supplement Facts
Serving Size: 2 Level Teaspoons (approx. 6 g)
Servings Per Container: about 76
	Amount Per Serving	%Daily Value
Magnesium (from Magnesium Carbonate)	400 mg	95%
Inositol	2,000 mg	†
† Daily Value not established.

 

Other Ingredients

Citric acid, natural lemon flavor, stevia leaf extract (rebaudiosides A), and monk fruit extract.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Natural color variations may occur in this product.

This product is sold by weight, not volume.

Store in a cool, dry place after opening.

Caution: This product must be dissolved in at least 300 ml of cold water or clear liquid before consumption. Do not inhale the powder, and avoid contact with skin, eyes, and clothing. For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not consume the freshness packet enclosed.