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Now Foods Magnesium Citrate 200 mg, Now Foods, 100 tablets

Now Foods
17 Reviews
-18%
103,65 RON 84,99 RON

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Expiration Date: 03.2029

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Product Code: 1034 Do you need help? 0764710771
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  • Description
  • Reviews (17)

Magnesium Citrate 200 mg : Muscle Relaxation, Better Sleep, Metabolic Energy and Nervous System Support – High-Bioavailability Magnesium for Stress, Cramps and Cardiovascular Function

 

Magnesium Citrate 200 mg, NOW Foods is a premium dietary supplement formulated to provide 400 mg elemental magnesium (95% DV) derived from 2,660 mg magnesium citrate, one of the forms valued for its absorption and tolerability. Magnesium is an essential mineral involved in over 300 enzymatic reactions, playing a central role in energy production (ATP), nervous system function, muscle relaxation, electrolytic balance, cardiovascular health and the maintenance of bone density. In the context of modern lifestyles – high stress, increased caffeine consumption, processed food, intense physical exertion or insufficient sleep – magnesium requirements may increase, and subclinical deficiency is common and can go unnoticed.

 

Magnesium citrate combines magnesium with citric acid, resulting in a salt with good solubility, useful for individuals seeking an effective form of magnesium oriented toward supporting neuromuscular relaxation and daily comfort. Magnesium directly influences nerve excitability, muscle contraction and relaxation, neurotransmitter synthesis and the balance between the sympathetic nervous system (“fight or flight”) and the parasympathetic nervous system (“rest and digest”). Through these mechanisms, an optimal magnesium intake can be associated with better tone, reduction of muscle tension, a more balanced stress response and improved sleep quality.

 

In addition to its effects on nerves and muscles, magnesium is essential for carbohydrate and lipid metabolism, contributing to the efficient use of nutrients for energy and to the maintenance of a stable metabolic balance. Magnesium also works in synergy with calcium and vitamin D in maintaining bone health, supporting the mineralization and structural function of the skeleton. By providing 400 mg of elemental magnesium, Magnesium Citrate, NOW Foods offers a consistent dose, suitable for individuals seeking real support for stress, fatigue, cramps, sleep and cardiovascular function, in an efficiency-oriented formula.

Detailed Benefits of Magnesium Citrate 200 mg (400 mg elemental magnesium)

💪 Muscle Relaxation and Reduction of Cramps Through Neuromuscular Balance

Magnesium is one of the most important nutrients for muscle function, as it participates in the mechanisms by which a muscle contracts and, most importantly, relaxes. While calcium stimulates contraction, magnesium acts as a “physiological antagonist”, contributing to relaxation and preventing muscular hyperexcitability.

✅ relaxation of muscle fibers after exertion
✅ reduction of the tendency toward cramps and spasms
✅ better muscle comfort, more efficient recovery and increased mobility

🧠 Nervous System Support and Balance During Periods of Stress

The nervous system needs magnesium for the transmission of nerve impulses, regulation of neuronal excitability and synthesis of neurotransmitters involved in calm and adaptation. Magnesium is associated with the modulation of the stress response, as it contributes to the balance between stimulation and relaxation.

✅ reduction of hyperreactivity to everyday stress
✅ support for mental calm and clarity
✅ balancing of nervous tension, irritability and psychological resilience

🌙 Deeper Sleep and Better Quality Nocturnal Recovery

Quality sleep depends on the ability of the nervous system to enter a state of relaxation. Magnesium is involved in the functioning of receptors and mediators that promote calm, contributing to the reduction of excessive sympathetic nervous system activity.

✅ easier falling asleep through neuromuscular relaxation
✅ reduction of nocturnal awakenings associated with tension
✅ more restful sleep, better recovery and more stable energy in the morning

⚡ Metabolic Energy and Support for ATP Production

Magnesium is indispensable for energy production at the cellular level. ATP functions correctly in the presence of magnesium, being involved in key enzymatic reactions of carbohydrate, lipid and protein metabolism.

✅ reduction of tiredness and exhaustion
✅ support for physical performance and endurance
✅ improvement of metabolic efficiency and cellular function

❤️ Cardiovascular Health and Normal Heart Function

Magnesium is an essential mineral for normal heart rhythm, muscle contractility and electrolytic balance. It contributes to the normal function of the cardiac muscle and to the regulation of the electrical impulses that coordinate heartbeats.

✅ normal cardiac function and physiological rhythm
✅ electrolytic balance and nerve conductivity
✅ vascular relaxation, more efficient circulation and reduction of the impact of stress on the heart

🌿 Electrolytic Balance, Strong Bones and High Bioavailability

Magnesium plays a key role in maintaining electrolytic balance, contributing to neuromuscular stability and optimal body function. It is also important for bone mineral density, and the citrate form is valued for its solubility and efficient absorption.

✅ reduction of imbalances that promote cramps and support for functional hydration
✅ bone density, skeletal structure and joint stability
✅ functional digestive support and efficient magnesium absorption

Magnesium Citrate 200 mg, NOW Foods provides comprehensive support for relaxation, sleep, energy, nervous function, electrolytic balance and cardiovascular function, through a formula with 400 mg elemental magnesium and a profile oriented toward the real needs of the body in everyday life.

Advantages

400 mg elemental magnesium per serving From 2,665 mg magnesium citrate Supports muscle relaxation and sleep Support for stress, cramps and heart health High-bioavailability form
Nutrition Information
Serving Size: 3 vegetable capsules
Servings per Container: 40
  Amount per Serving % DV
Magnesium (from 2,665 mg Magnesium Citrate) 400 mg 95%

Directions

Take 2 capsules per day, preferably in divided doses, with food.

Advantages

400 mg elemental magnesium per serving From 2,665 mg magnesium citrate Supports muscle relaxation and sleep Support for stress, cramps and heart health High-bioavailability form

Other Ingredients

Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
This magnesium citrate is a fully reacted mineral supplement.

Warnings

Store in a cool, dry place after opening.
For adults only. Consult a physician if pregnant/nursing, taking medications or have a medical condition.
Keep out of reach of children.
Natural color variations may occur in this product.

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Zsuzsa,

Am folosit in timpul sarcinii impreuna cu NOW magneziu bisglicinat (1-1 dimineata si 1-1 seara) pentru constipatie. M-a ajutat foarte mult. Am continuat sa le iau si dupa sarcina.

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Anii Ștefănescu,

Abia am inceput administrarea,sper să-mi ajute.Nu știu în care perioadă a zilei poate fi administrat, având în vedere componenta celor 3 forme așa că,iau 1cps după masă prânz.Livrare profesionista.Recomand

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Cornelia Gindac,

Produse foarte bune !

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CRISTINA ONC,

Un produs foarte bun ! L am luat pt tatal meu care are dementa si l a linistit f tare. Nu mai are atacuri de panica!

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LAURENTIU LEONTE,

Promptitudine, seriozitate. Totul este perfect.

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Maria Manuela Popescu,

Foarte bun

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Hogea Daniela,

Calitate foarte buna si livrare rapida! Recomand cu incredere

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Iulia Anca Mihalcea,

Un magneziu foarte bun

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Laurentiu Nicolae,

contribuie la reducerea oboselii , la mentinerea echillibrului electrolitic, la metabolismul energetic normal, la functionarea normala a sistemului nervos, muscular. recomand

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Aurora Nagy,

Suplimentele de la Now Foods sunt de calitate, cu rezultate bune, verificate!

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ciobanu camelia,

Foarte eficient. Recomand

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Elena Baluta,

Foarte bun,imi ajuta sa dorm bine.

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Tamara Boboc,

Un produs super bun pentru suplimentarea cu un magneziu sănătos Cantitate - preț - extraordinar

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Elena Lamba,

Este un produs de calitate și foarte eficient ma ajutat ff mult .Datorita lui dorm fara probleme și am energie . Eu sunt diacnosticată cu ciroză si împreună cu vit D3 și Credința in DUMNEZEU îl folosesc in fiecare zi.

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Nicolae Florea,

Excelent!

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Iulia Anca Mihalcea,

Un magneziu foarte bun!

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Oprea,

Magneziu de buna calitate foarte bine dozat. pentru mine e vital impotriva carceilor la inot. recomand

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