Soy Isoflavones: Benefits for Menopause, Cardiovascular Health, Bone Health, Cancer Prevention, Skin Health, and Immune Function
Soy isoflavones are a group of phytoestrogens found in soybeans and soy products. They are classified as phytoestrogens because they have a similar structure to the hormone estrogen, which is produced naturally in the human body. Phytoestrogens are compounds derived from plants that can somewhat mimic the effects of estrogen in the body.
Soy isoflavones are considered unique among phytoestrogens because they are more potent than other types of phytoestrogens and have a high affinity for estrogen receptors in the body. As a result, they are able to exert estrogen-like effects in the body, which can be beneficial for people with low levels.
One of the best-known benefits of soy isoflavones is their ability to alleviate menopausal symptoms such as hot flashes and night sweats. Soy isoflavones may work by binding to estrogen receptors in the body, which can help alleviate some of the symptoms associated with declining estrogen levels during menopause.
Soy isoflavones may have other potential health benefits, including reducing the risk of certain cancers, improving cardiovascular health, and supporting bone health. Some studies have suggested that soy isoflavones may help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels in the blood, which may reduce the risk of heart disease.
Soy Isoflavones Benefits
- Relief of menopausal symptoms:
Soy isoflavones are often used to help alleviate menopausal symptoms such as hot flashes, night sweats, and vaginal dryness. These symptoms are caused by low levels of estrogen in the body, and soy isoflavones can help alleviate them by binding to estrogen receptors and helping some of the effects of estrogen. Some studies have shown that soy isoflavones can reduce the frequency and severity of hot flashes in women going through menopause.
Soy isoflavones may help improve cardiovascular health by lowering LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels in the blood. This can help lower the risk of heart disease, which is a leading cause of death worldwide. Some studies have also suggested that soy isoflavones may help improve blood vessel function and lower blood pressure.
Soy isoflavones may help improve bone health by increasing bone mineral density and reducing the risk of osteoporosis, especially in postmenopausal women. Osteoporosis is a condition where the bones become weak and brittle, increasing the risk of fractures. Soy isoflavones may help slow bone loss and maintain bone strength by increasing the activity of bone-forming cells.
Soy isoflavones may have anticancer properties and may help reduce the risk of certain types of cancer, such as breast, prostate, and colon cancer. Some studies have suggested that soy isoflavones may help block the growth and spread of cancer cells and may also have antioxidant properties that may help protect cells from free radicals.
Soy isoflavones can help improve skin health by increasing collagen production and reducing the appearance of fine lines and wrinkles. Collagen is a protein that helps keep the skin firm and elastic, and decreased collagen levels can contribute to the development of wrinkles and other signs of aging. Soy isoflavones can also help improve skin hydration and reduce inflammation.
Soy isoflavones can help boost immune function by increasing the activity of immune cells, such as T cells and innate immune cells. This can help improve the body's ability to fight infection and disease.
Suggested use
Take 1 capsule 1 to 3 times daily.
Other ingredients
Rice flour, cellulose (capsule), silica and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, corn, milk, egg, fish, shellfish, or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
Warnings
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, take medication, or have a medical condition. Keep out of reach of children.