Magnesium Lysinate Glycinate: Neuromuscular Relaxation and More Restful Sleep, Cellular Energy and Stress Resistance, Heart and Bone Health – Albion® Chelated Magnesium with High Absorption and Digestive Tolerance

Magnesium Lysinate Glycinate, Doctor's Best is a premium dietary supplement formulated to provide magnesium in an advanced chelated form, recognized for superior bioavailability and digestive tolerance: Albion® magnesium lysinate glycinate chelate.

Each serving offers 105 mg magnesium (25% of daily value) derived from 1,050 mg magnesium lysinate glycinate chelate, a combination that combines the advantages of magnesium with the amino acids lysine and glycine. This chelated structure is designed to support efficient absorption, reducing the risk of gastrointestinal discomfort that some inorganic forms of magnesium can cause.

Magnesium is an essential mineral involved in hundreds of enzymatic reactions, having a central role in energy production (ATP), nervous system function, muscle contraction and relaxation, cardiovascular health, electrolyte balance and bone maintenance. In the modern pace of life, magnesium intake can be affected by processed food, chronic stress, caffeine consumption, intense physical effort and insufficient sleep. In such contexts, the body may manifest signs of increased need: fatigue, muscle tension, cramps, irritability, relaxation difficulties, fragmented sleep or stress sensitivity.

The Magnesium Lysinate Glycinate form is notable for associating magnesium with glycine, an amino acid known for its role in inhibitory neurotransmission and relaxation, and with lysine, an amino acid important for protein synthesis and tissue integrity. Through chelation, magnesium is "bound" to these amino acids, which can facilitate transport and absorption at intestinal level and can increase its utilization in the body. Albion® is a recognized name in the chelated minerals industry, associated with high standards of quality and consistency, which makes the Doctor's Best product oriented towards people seeking an efficient form of magnesium, gentle on the stomach and suitable for daily use.

Magnesium has particular relevance in neuromuscular balance: it helps relax muscle fibers after contraction and contributes to normal nervous system function, influencing calm, stress response and sleep quality. Additionally, magnesium is essential for maintaining normal heart rhythm and for supporting blood pressure within physiological limits, being involved in blood vessel function and cardiac muscle. Furthermore, magnesium contributes to calcium and vitamin D metabolism, which makes it important for bone mineral density and structural health.

Detailed Benefits of Magnesium Lysinate Glycinate (Albion®)

• Muscle relaxation, reducing cramps and neuromuscular support

Magnesium is directly involved in muscle function, acting as a "relaxation" mineral that balances contraction signals. When magnesium level is insufficient or when need increases (sports, stress, perspiration, unbalanced diet), muscle tension and cramps can appear. The Albion® chelated form can support efficient intake, with good tolerance, for people pursuing daily muscle comfort.

Through supplementation the goal is:
✅ muscle relaxation and tension reduction
✅ supporting prevention of occasional cramps and spasms
✅ comfort in physical activities and better recovery

• More restful sleep and supporting mental relaxation

Quality sleep depends on the nervous system's ability to "descend" from the alert state. Magnesium contributes to normal nervous system function and can support relaxation, especially during periods of stress or overexertion. In this formula, glycine – an amino acid associated with calm – completes the profile, supporting a state of calm without forced sedation sensation.

Pursued benefits include:
✅ relaxation before sleep and reducing mental agitation
✅ supporting sleep quality and nighttime recovery
✅ nervous balance for more stable day/night rhythm

• Cellular energy and reducing fatigue

Magnesium is essential for ATP production, the fundamental energy molecule of the body. When magnesium is below optimal level, energy can decrease, and the sensation of fatigue can increase. Supplementation with a well-absorbed chelated form can contribute to maintaining energy metabolism and supporting vitality.

Pursued effects include:
✅ supporting energy production at cellular level
✅ reducing fatigue and exhaustion associated with stress
✅ support for physical and mental performance

• Supporting stress response and nervous system balance

Chronic stress can increase magnesium consumption and can amplify nervous system excitability. Magnesium is associated with neurotransmitter balance and maintaining a more stable reaction to stressors. In a form with glycine and lysine, support can be even more relevant for people experiencing tension, irritability or relaxation difficulties.

Pursued benefits include:
✅ better mental resilience during busy periods
✅ supporting calm and emotional stability
✅ reducing the sensation of nervous "tension"

• Heart health and cardiovascular function

Magnesium contributes to maintaining normal heart function and electrolyte balance. It is involved in regulating cardiac muscle contraction, vascular tone and maintaining normal heart rhythm. Adequate intake can support cardiovascular comfort, especially during periods of stress or effort, when body requirements increase.

The goal is:
✅ maintaining normal heart rhythm and cardiac muscle function
✅ supporting vessel elasticity and circulation
✅ electrolyte balance for stable cardiovascular function

• Bones, teeth and structural support through mineral metabolism

Magnesium is an important cofactor in calcium and vitamin D metabolism, influencing bone mineralization and maintaining mineral density. Additionally, magnesium contributes to protein synthesis, and lysine is an amino acid involved in collagen formation – a major component of connective tissues. This synergy makes the product relevant for supporting structure and resilience.

Pursued benefits include:
✅ supporting bone mineral density and structure
✅ support for connective tissue and structural integrity
✅ maintaining long-term mineral balance

• Digestive tolerance and superior absorption through Albion® chelation

One of the challenges of magnesium supplementation is digestive tolerance: certain forms can cause intestinal discomfort. Albion® chelation is appreciated for the fact that magnesium bound to amino acids can be easier to tolerate and more efficiently absorbed. For sensitive people, this characteristic is essential, as it allows consistent intake without interruptions.

The goal is:
✅ efficient absorption and better utilization in the body
✅ improved digestive tolerance compared to inorganic forms
✅ consistent support for magnesium reserves

Magnesium Lysinate Glycinate, Doctor's Best, with magnesium from 1,050 mg Albion® chelate (105 mg magnesium, 25%), offers complete support for neuromuscular relaxation, sleep, cellular energy, stress resilience, cardiovascular and structural health, through an advanced chelated form, recognized for high absorption and excellent digestive tolerance.

Directions for Use

Adult Use: Take two capsules daily or as recommended by a nutritionally-informed physician.

Other Ingredients

Warnings