Magnesium Lysinate Glycinate: Essential for Muscle Function, Nervous System, and Strong Bones, an Essential Source for Overall Well-being

Magnesium Lysinate Glycinate, 105 mg, Doctor's Best, is a dietary supplement that provides the body with a superior form of magnesium in the form of lysinate glycinate chelate. Magnesium is an essential mineral necessary for numerous cellular functions and maintaining overall health.

A distinctive feature of magnesium lysinate glycinate chelate is its increased bioavailability, which means that this type of magnesium is more easily absorbed and utilized more efficiently by the body compared to other forms of magnesium.
 

Magnesium plays an essential role in various cellular processes. It is involved in energy production and transfer, protein synthesis, nerve impulse transmission, and muscle relaxation and contraction. It is also vital for bone and teeth health.

 

Magnesium Lysinate Glycinate Benefits

• Muscle Function:

Magnesium is known for its role in muscle relaxation. Adequate magnesium levels can prevent muscle cramps and help relax muscles after intense physical activity. Supplementing with "Magnesium Lysinate Glycinate" can be beneficial, especially for athletes and those engaged in strenuous physical activities.

• Bone Health:

Magnesium contributes to the structural integrity of bones. Adequate magnesium intake can support bone density and prevent osteoporosis. Alongside calcium and vitamin D, magnesium is an important ally in maintaining skeletal health.

• Nervous System Function:

Magnesium is essential for nerve impulse transmission. It can help calm the nervous system, reducing anxiety, stress, and improving sleep quality. For those dealing with sleep disorders or agitation, magnesium supplementation can be beneficial.

• Cardiovascular Health:

Magnesium can contribute to regulating heart rhythm, dilating blood vessels, and controlling blood pressure. An optimal level of magnesium in the body can reduce the risk of cardiovascular diseases such as hypertension or cardiac arrhythmias.

• Metabolic Function:

Magnesium is involved in over 300 enzymatic reactions in the body, including those that regulate carbohydrate, lipid, and protein metabolism. It can help regulate blood sugar levels and is essential for the production of ATP, the primary source of cellular energy.

• Brain Health:

Magnesium contributes to the normal functioning of the nervous system and cognitive processes. An adequate level of magnesium can improve memory and concentration and prevent age-related cognitive decline.



 

Adjunct in Various Conditions:

• For muscle health and cramp prevention, it can be combined with: Potassium, Calcium, and Vitamin D.
• For cardiovascular support, it can be combined with: Omega-3, Coenzyme Q10, and Alpha-Lipoic Acid.
• For improving sleep quality and reducing stress, it can be combined with: Melatonin, Valerian, and GABA.
• For supporting bone health, it can be combined with: Calcium, Vitamin D3, and Vitamin K2.

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