Multi Omega 3-6-9 1200 mg: Healthy Heart, Supported Brain and Vision, Hydrated Skin and Comfortable Joints – Complete Essential Fatty Acids Complex with Antioxidant Vitamin E

Multi Omega 3-6-9, 1200 mg, Swanson is a complex dietary supplement, formulated to support cardiovascular health, brain function, skin and inflammatory balance, through a strategic combination of essential fatty acids from three complementary sources: fish oil 18/12 (EPA and DHA), flax oil (ALA) and borage oil (GLA). This formula is designed to cover a broad spectrum of omega-3, omega-6 and omega-9, providing the body with both indispensable fatty acids (which it cannot produce alone) and monounsaturated fatty acids that support metabolic function and cell membrane integrity. In addition, the product includes vitamin E (from mixed tocopherols), an important antioxidant that contributes to protecting sensitive fats in the supplement and to supporting protection against oxidative stress.

Omega fatty acids are fundamental structural components of cell membranes. Every cell in the body depends on the quality of these membranes to communicate, transport nutrients and maintain internal balance. Omega-3 (EPA, DHA and ALA) are frequently associated with heart, brain and eye health, omega-6 (especially GLA and linoleic acid) play important roles in skin, skin barrier and inflammatory response, and omega-9 (oleic acid) contributes to maintaining a balanced lipid profile and general metabolic function. In modern lifestyle rhythm, diet can be unbalanced in fatty acid ratio, and a well-formulated complex can help complete intake in a more complete and functional way.

Fish oil 18/12 provides long-chain omega-3 fatty acids, EPA and DHA, recognized for their role in supporting cardiovascular health and cognitive function. DHA is a major structural component of the brain and retina, and EPA is associated with inflammatory balance and vascular support. Flax oil brings ALA (alpha-linolenic acid), a plant form of omega-3, which complements the profile and supports overall essential fatty acid intake. Borage oil is the source of GLA (gamma-linolenic acid), a valuable omega-6, often appreciated for its role in supporting skin, feminine comfort and inflammatory balance. By bringing together these three oils (GMO-free), the Multi Omega 3-6-9 formula offers an integrated approach, oriented towards multisystemic health: heart, brain, vision, skin, joints and vitality.

Detailed Benefits of Multi Omega 3-6-9, 1200 mg

• Support of cardiovascular health and circulation

The heart and blood vessels depend on cell membrane integrity and inflammatory balance. Omega-3 EPA and DHA are frequently associated with supporting cardiac function and vascular health, contributing to maintaining vessel elasticity and balanced inflammatory response. Omega-9 (oleic acid) completes the formula with metabolic support, and vitamin E adds antioxidant protection for lipids.

✅ Support of cardiovascular function and vascular resilience
✅ Support for inflammatory balance, important for heart health
✅ Antioxidant protection for circulating fats and cell membranes

• Brain function, memory and mental clarity through DHA and omega-3

The brain is one of the organs with the highest content of structural fats, and DHA is a major element of the neuronal membrane. An adequate intake of DHA supports cognitive functions, clarity and concentration capacity, especially in periods of mental stress, overload or fatigue. EPA complements this effect through its role in inflammatory balance, and ALA from flax oil supports overall omega-3 intake.

✅ Support of memory, concentration and cognitive performance
✅ Support for neuronal health and communication between nerve cells
✅ Better mental clarity and resilience in demanding periods

• Eye health and retinal protection

The retina has a high DHA content, and the quality of fatty acids in the diet influences visual function and ocular resilience. In the context of intense screen use and exposure to artificial light, nutritional support for eyes becomes increasingly relevant. Omega-3, especially DHA, contributes to maintaining retinal structure, and vitamin E offers antioxidant support, important for tissues exposed to oxidative stress.

✅ Support of eye health and retinal structure
✅ Help for ocular resilience against oxidative stress
✅ Support for visual comfort in periods of demand

• Inflammatory balance and joint comfort through EPA + GLA synergy

Inflammation is a normal defense mechanism, but when it becomes persistent it can affect joint comfort, mobility and general well-being. A distinct element of this formula is the inclusion of GLA from borage oil (omega-6), which complements omega-3 EPA and DHA in a synergistic way. In 3-6-9 type formulas, the EPA + GLA combination is often appreciated for the support offered to inflammatory balance, useful for joints and for daily comfort.

✅ Support of mobility and joint comfort
✅ Support for inflammatory balance through omega-3 + omega-6 GLA combination
✅ Contribution to physical resilience and recovery

• Hydrated skin, strong skin barrier and healthy appearance

Skin depends on lipids to maintain skin barrier, hydration and protection against external factors. Omega-6 GLA is recognized for its role in maintaining skin elasticity and skin comfort, while omega-3 contributes to balance and skin resilience against oxidative stress. Omega-9 adds support for cell membrane integrity, and vitamin E protects skin lipids against oxidation.

✅ Better hydration and more supple skin through complete lipid support
✅ Support for skin barrier and comfort in periods of dryness
✅ More uniform appearance and antioxidant protection for skin

• Support of hormonal balance and feminine comfort through GLA

GLA (gamma-linolenic acid) from borage oil is a special omega-6, appreciated especially for support offered to feminine comfort and physiological balance. Through its role in lipid metabolism and in processes associated with inflammatory response, GLA can be a valuable element for women seeking additional support in periods of sensitivity or discomfort. In combination with omega-3, the formula becomes a useful complex for general balance.

✅ Support for comfort and physiological balance in women
✅ Support for stability and well-being in sensitive periods
✅ Ideal complement to omega-3 for a complete lipid profile

• Lipid metabolism and support for cell membranes through omega-9

Omega-9 (oleic acid) is a monounsaturated fatty acid naturally present in many foods, appreciated for its role in maintaining cellular function and metabolic balance. In a 3-6-9 formula, omega-9 contributes to completing the fatty acid profile, supporting membrane integrity and cellular transport functions.

✅ Support of cell membrane integrity and metabolic function
✅ Complete fatty acid profile for multisystemic health
✅ Help for general balance and cellular resilience

• Antioxidant protection and oil stability through vitamin E (tocopherols)

Polyunsaturated fatty acids are sensitive to oxidation, and vitamin E is one of the most important antioxidants for protecting lipids. In Multi Omega 3-6-9, vitamin E (13 mg) contributes to maintaining oil stability and to antioxidant support for the body, supporting protection against oxidative stress that affects cells and tissues.

✅ Protection of fatty acids against oxidation and support of formula quality
✅ Antioxidant support for cellular health
✅ Contribution to resilience and long-term protection

• Complete formula from GMO-free sources, for advanced daily support

By combining fish oil 18/12 (EPA/DHA), flax oil (ALA) and borage oil (GLA), Multi Omega 3-6-9 offers a complete strategy for essential fatty acids, simultaneously addressing heart, brain, skin and joints. It is a suitable formula for those who desire a single broad-spectrum product, oriented towards prevention, vitality and internal balance.

✅ Integrated support: heart, brain, eyes, skin and joints
✅ Complete complex of omega-3, omega-6 and omega-9 for modern needs
✅ Ideal choice for vitality, resilience and long-term health

Directions for Use

As a dietary supplement, take two softgels two to three times per day with food and water.

Supplement facts
Serving Size: 2 Softgels
Servings Per Container: 60
	Amount Per Serving	%Daily Value
Calories	25
Total Fat	2 g	3%†
Cholesterol	5 mg	2%†
Protein	<1 g
Vitamin E (from mixed tocopherols)	13 mg	87%
Borage Oil (GMO free) Typical Fatty Acid Profile: Omega-6-Linoleic Acid 30% Omega-6-GLA (gamma-linolenic acid) 19% Omega-9-Oleic Acid 12%	800 mg	*
Fish Oil 18/12 (GMO free) Typical Fatty Acid Profile: Omega-3-EPA (eicosapentaenoic acid) 12% Omega-3-DHA (docosahexaenoic acid) 10%	800 mg	*
Flax Oil (GMO free) Typical Fatty Acid Profile: Omega-3-ALA (alpha-linolenic acid) 40% Omega-6-Linoleic Acid 12% Omega-9-Oleic Acid 12%	800 mg	*
†Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established.

Other Ingredients

Gelatin, glycerin, purified water.
Contains fish (anchovy) and soy.

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication, especially anticoagulant medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.