Now Foods Melatonin Chewable, 3 mg, NOW Foods, 90 Lozenges

Now Foods
54,67 RON 34,99 RON
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Expiration Date: 06.2026

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Melatonin Chewable 3 mg: Faster Sleep Onset, Nervous System Relaxation and Circadian Rhythm Reset – Formula with Melatonin and Vitamin B6 for Deep Rest

 

Melatonin Chewable, 3 mg by NOW Foods is a dietary supplement designed to support sleep and circadian rhythm balance through a simple yet strategic formula combining melatonin (3 mg) with Vitamin B6 (3 mg, 176% DV, from Pyridoxine HCl). Melatonin is the natural hormone that sends the body the "night" signal, helping to synchronize the biological clock, while Vitamin B6 participates in the metabolism of neurotransmitters involved in relaxation and nervous system balance.

 

Sleep is not merely a "pause" but an active recovery process: tissue repair, immune regulation, memory consolidation, stress hormone rebalancing and restoration of energy reserves. When sleep is short, light or fragmented, a cascade of effects follows: fatigue, irritability, increased sugar cravings, difficulty concentrating and slow recovery from stress or physical exertion.

 

Melatonin is strongly influenced by light: evening exposure to bright light can delay its natural secretion, and stress and irregular schedules can amplify this effect. Through this combination, Melatonin Chewable 3 mg is positioned as a product oriented toward a smoother transition to sleep and better anchoring of the body to its natural day-night rhythm.

Detailed Benefits of Melatonin Chewable 3 mg (with Vitamin B6)

🌙 Faster Sleep Onset Through Support for the Biological Night Signal

One of the most common difficulties is the long time it takes to fall asleep. This is not always due to lack of tiredness, but rather the fact that the body is not receiving the correct signal that "night has begun." Melatonin is exactly that signal: it rises naturally in the evening, telling the brain that it is time to rest.

✅ supporting sleep onset
✅ easier transition from activity to relaxation
✅ suitable during periods of stress and a busy schedule

Circadian Rhythm Reset and Sleep Schedule Stabilization

The circadian rhythm is the "internal clock" that regulates sleep, energy, body temperature and the secretion of many hormones. When this clock becomes disrupted, very late sleep onset, difficulty waking in the morning, waking too early, or a "jet lag" sensation after travel or schedule changes may occur.

✅ supporting sleep regularity
✅ help in adapting to time zone changes or shift work
✅ support for a more predictable day-night rhythm

💤 Deeper Sleep Through Reduction of Evening Hyperactivation

Even when sleep onset occurs, light sleep can leave the same feeling of fatigue in the morning. Evening hyperactivation frequently arises from stress, mental overload, screen exposure and continuous stimulation. Melatonin contributes to preparing the body for the physiological phases of sleep.

✅ supporting relaxation before bedtime
✅ sleep perceived as more "restorative"
✅ a better state upon waking, through quality rest

🧠 Nervous System Support Through Vitamin B6 (Pyridoxine HCl)

Vitamin B6 is an essential micronutrient for amino acid metabolism and for the processes that influence neurotransmitters. During periods of stress or fatigue, the body's needs may increase, and adequate intake helps maintain nervous system balance.

✅ support for emotional balance and stress adaptation
✅ supporting neurological function and energy metabolism
✅ a useful complement in a calm-oriented sleep routine

♻️ Better Recovery After Mentally or Physically Demanding Days

Sleep is the period during which the body replenishes its reserves: cortisol decreases, the immune response is optimized, memory is consolidated and muscle micro-tears are repaired. When sleep is insufficient, a vicious cycle emerges: fatigue, stress and increasingly poor sleep.

✅ mental recovery: clarity, memory, concentration
✅ physical recovery after exertion and tension
✅ better energy balance throughout the day

🌿 Simple, Targeted Formula Without Unnecessary Complexity

Some sleep products include many herbs and compounds, which can be useful for some but overly complex for others. The advantage of this formula is its clarity: melatonin + B6, two elements with well-defined roles in sleep physiology and nervous system function.

✅ targeted support for sleep onset and circadian rhythm
✅ combines the night signal with nervous system support
✅ ideal for those who prefer a straightforward, easy-to-integrate formula

Melatonin Chewable 3 mg by NOW Foods offers practical support for sleep onset, nervous system relaxation and circadian balance, through the combination of melatonin and Vitamin B6. The chewable formula is easy to take as part of an evening routine and supports a smoother transition to rest, without a complex or unnecessarily loaded formula.

Highlights

3 mg melatonin per chewable tablet 3 mg Vitamin B6 for nervous system support Supports sleep onset and circadian rhythm Chewable formula, easy to take in the evening Support for relaxation and deep rest
Nutrition Facts
Serving Size: 1 Chewable Tablet
  Amount Per Serving % DV
Vitamin B6 (from Pyridoxine HCl) 3 mg 176%
Melatonin 3 mg
† Daily Value not established.

Directions

Take 1 tablet just before bedtime, as needed. Chew the tablet or allow it to dissolve in the mouth before swallowing.

Highlights

3 mg melatonin per chewable tablet 3 mg Vitamin B6 for nervous system support Supports sleep onset and circadian rhythm Chewable formula, easy to take in the evening Support for relaxation and deep rest

Other Ingredients

Fructose, Cellulose, Stearic Acid (vegetable source), Mannitol, Natural Peppermint Flavor, Sorbitol and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. May cause drowsiness. Do not drive a vehicle or operate heavy machinery after consuming melatonin. Consult your physician if pregnant, nursing, taking medications (especially sedatives, immunosuppressants or anticoagulants) or have a medical condition (including diabetes, autoimmune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children.
Do not consume the enclosed freshness packet. Keep in bottle.
Natural color variation may occur in this product.

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