Sleep (Easy Sleep Complex) – Deep Relaxation, Natural Sleep and Nervous System Recovery

Sleep (Easy Sleep Complex), Now Foods is a supplement specially formulated to support natural, peaceful and deep sleep, through a carefully chosen combination of plant extracts and GABA (gamma-aminobutyric acid). Each serving provides valerian root extract (600 mg, standardized to minimum 0.8% valeric acids), hops extract 4:1 (300 mg), passionflower extract (200 mg, standardized in Vitexin and Isovitexin flavonoids) and 200 mg GABA.

This complex formula acts synergistically on the central nervous system, supporting relaxation before bedtime, reducing mental agitation and onset of restful sleep. Sleep (Easy Sleep Complex) is designed for people who want to naturally support sleep quality, physical and mental recovery during the night and emotional balance.

Detailed Benefits of Sleep (Easy Sleep Complex), Now Foods

• Supporting Natural, Deep and Restful Sleep

Quality sleep is essential for body regeneration, for optimal nervous system function, immune system and emotional balance. Lack of sleep or fragmented sleep can lead to chronic fatigue, irritability, decreased concentration ability and stress resistance.

Through the combination of valerian, hops, passionflower and GABA, Sleep (Easy Sleep Complex) supports:
✅ Easier sleep onset, especially during periods of psychological tension.
✅ Maintaining more continuous and deeper sleep.
✅ Sensation of rest and recovery after waking.

The formula is oriented toward supporting the body's natural mechanisms, without forcing physiological processes, but supporting calm and nervous relaxation.

• Valerian – Traditional Plant for Relaxation and Peaceful Sleep

Valerian (Valeriana officinalis) is one of the best-known plants used for supporting sleep and calming the nervous system. In Sleep (Easy Sleep Complex), valerian root extract (600 mg, min. 0.8% valeric acids) offers a standardized concentration of active compounds.

Valerian contributes to:
✅ Reducing evening mental agitation.
✅ Inducing a state of relaxation before bedtime.
✅ Supporting a gentler transition from wakefulness to sleep.

Through its action on GABA-ergic receptors at nervous system level, valerian supports body calm and soothing, being especially useful during tense periods or with busy schedules.

• Hops – Support for Relaxation and Nervous Calm

Hops (Humulus lupulus) is known not only in industry, but also in herbal medicine, for its soothing properties. The 4:1 extract from hops strobiles (300 mg) in this complex contributes to supporting a state of calm and inner comfort.

Hops can help with:
✅ Nervous system relaxation after an intense day.
✅ Improving sleep quality, especially when the mind remains active before bedtime.
✅ Amplifying the soothing effect of valerian and passionflower.

Through association with other plants, hops completes the formula, contributing to a global "de-tensioning" effect of the body.

• Passionflower – Emotional Balance and Reducing Restlessness

Passionflower (Passiflora incarnata) is a plant recognized for supporting emotional balance and peaceful sleep. In this formula, the extract is standardized for Vitexin and Isovitexin flavonoids, compounds involved in nervous system modulation.

The main roles of passionflower in Sleep (Easy Sleep Complex) are:
✅ Supporting relaxation during periods of mental or emotional stress.
✅ Reducing the sensation of restlessness and agitation before bedtime.
✅ Complementing the relaxing effect of valerian and hops for deeper sleep.

This plant contributes to harmonizing the inner state, making the transition to sleep smoother and more natural.

• GABA – Direct Support for the Central Nervous System

GABA (gamma-aminobutyric acid) is the main inhibitory neurotransmitter of the central nervous system, having a crucial role in regulating neuronal excitability. An adequate level of GABA activity is associated with a state of calm, reducing nervous tension and supporting relaxation.

The 200 mg of GABA in Sleep (Easy Sleep Complex) can support:
✅ Reducing nervous system overstimulation, especially in the evening.
✅ Favoring a state of inner peace, conducive to sleep.
✅ Synergy with valerian, hops and passionflower, which act indirectly on the GABAergic system.

Thus, GABA represents a central component of the formula, supporting nervous balance and calm before bedtime.

• Supporting Sleep Quality and Reducing Nocturnal Awakenings

Not only sleep duration matters, but also its quality. Fragmented sleep, with frequent awakenings, can leave a sensation of fatigue even if the number of hours slept seems sufficient. Through combined effects on relaxation, Sleep (Easy Sleep Complex) can contribute to a more stable sleep experience.

The formula can help with:
✅ Maintaining more continuous sleep.
✅ Reducing the impact of occasional awakenings on the global rest state.
✅ A better sensation of physical and mental recovery in the morning.

These benefits are useful for people who wake up often due to nervous tension, persistent thoughts or difficulty "disconnecting" mentally in the evening.

• Physical and Mental Recovery During the Night

Sleep represents the key moment when the body restores its energy reserves, repairs tissues and consolidates memory and cognitive processes. When sleep is supported by a state of deep relaxation, these processes can unfold more efficiently.

Sleep (Easy Sleep Complex), Now Foods supports:
✅ Natural body regeneration, by facilitating restful sleep.
✅ Improving the ability to adapt to daily stress, due to nervous recovery.
✅ Supporting mental clarity and general tone the next day.

Thus, the supplement addresses not only the bedtime moment, but the entire next day, through the indirect effects of quality sleep.

• Unique Synergy of Plant-Based Formula and GABA

An important advantage of Sleep (Easy Sleep Complex) is the intelligent way the ingredient combination works together. Valerian, hops and passionflower are plants traditionally used for sleep and calm, while GABA brings direct support to the nervous system.

Together, they can offer:
✅ A complex effect: physical, mental and emotional relaxation.
✅ Supporting natural mechanisms involved in falling asleep and maintaining sleep.
✅ A gentle but deep approach to supporting quality sleep.

Sleep (Easy Sleep Complex), Now Foods is, thus, a complex dedicated to those who want better sleep, a calmer mind and efficient overnight recovery, supported by traditional plants and the support of GABA neurotransmitter.

Directions for Use

Take 1-2 capsules one hour before bedtime, as needed.

Other Ingredients

Maltodextrin (non-gmo), hypromellose (cellulose capsule), silicon dioxide and ascorbyl palmitate.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut ingredients or sesame. Produced in a GMP facility that processes other ingredients containing these allergens.
Made and quality tested in the USA with globally sourced ingredients. 

Warnings

Do not drive or operate machinery after taking this product. Ingredients in this product may interact with alcohol, sedatives and tranquilizers. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Keep freshness packet in bottle until finished. Keep bottle tightly closed at all times between uses. Natural color variation or darkening may occur in this product when exposed to air.
Store in a cool, dry place after opening.