Stinging Nettle Leaf 400 mg – Urinary comfort, seasonal balance, metabolic vitality and joint support from nettle leaf (Urtica dioica)

Stinging Nettle Leaf from Swanson harnesses the functional potential of nettle leaf (Urtica dioica), a classic European plant with a rich profile of polyphenols, chlorophyll, phytosterols, flavonoids and minerals (including potassium, magnesium, calcium, silicon). The formula provides 800 mg of nettle leaf per serving, in a minimalist and clear label. Through its versatile action, nettle supports urinary comfort and physiological flow, seasonal balance of mucous membranes, natural drainage, metabolic vitality, joint condition and hair and skin appearance – a botanical "all-rounder" easy to integrate into daily routine.

Detailed Benefits of Stinging Nettle Leaf (Urtica dioica)

• Urinary comfort and physiological flow

Nettle leaf is traditionally appreciated for supporting urinary comfort and balanced flow, both in daily routine and during periods when hydration is variable. Through the contribution of phytosterols and minerals, it creates a functional context for the urinary system.

✅ Support for physiological diuresis
✅ Comfort at bladder and urinary tract level
✅ Suitable for long days, at the office or traveling

• Seasonal balance of mucous membranes

Flavonoids and phenolic compounds in nettle are sought for their support during periods of seasonal discomfort (dust, pollen, temperature changes). Supporting the mucous membranes and a balanced response to environmental factors translates to daily comfort.

✅ Support for a "settled" seasonal response
✅ Comfort of nasal mucous membranes and a calmer general state
✅ A day that "flows" more smoothly, even during demanding periods

• Natural drainage and lightness in tissues

The potassium content and plant-specific compounds support physiological drainage, useful in contexts of standing for long periods or prolonged sedentarism. Many users describe a slight "unloading" of tissues and a sense of lightness.

✅ Favored physiological drainage
✅ Leg comfort on long days
✅ Better perception of bodily "lightness"

• Metabolic vitality and "clean" energy

Nettle brings chlorophyll and micronutrients that support daily tone. When drainage and mucosal comfort are within good parameters, perceived energy becomes more stable, and tone variations decrease.

✅ Constant energy, without sudden peaks
✅ Sense of functional "clarity"
✅ Compatible with intense urban schedule

• Joint support and movement comfort

Nettle polyphenols are sought for their role in maintaining joint comfort. In daily life, this translates into more pleasant mobility and better perception of movement, especially on days with variable activity.

✅ Joint comfort in daily routine
✅ Better "fluidity" in movement
✅ Suitable for walking and daily chores

• Hair and skin – care "from within"

Nettle's mineral profile (including silicon, naturally present in the plant) and chlorophyll contribute to tissue support, with perceived effects on hair appearance and skin tone.

✅ Hair with stronger and more disciplined appearance
✅ Skin supported by basic antioxidant protection
✅ Complementary care to cosmetic routine

• Antioxidants and cell protection

Flavonoids and chlorophyll offer a useful redox barrier against daily stressors (effort, pollution, schedule variations). Balanced antioxidant protection helps maintain tissue comfort and general well-being.

✅ Supporting cellular resilience
✅ Comfort after demanding days
✅ More stable general tone

• Electrolyte balance and efficient hydration

Minerals naturally present in nettle contribute to maintaining hydro-electrolyte balance, which can improve perception of daily hydration – especially when we alternate periods of effort with sitting at a desk.

✅ Supporting "meaningful" hydration
✅ Less sensation of "heaviness" in tissues
✅ Foundation for functional energy

• Synergies with your lifestyle

Nettle perfectly complements simple but effective habits: consistent hydration, walking, light stretching and balanced meals. In programs oriented toward urinary and seasonal comfort, it is frequently combined with vitamin C, quercetin, horsetail or cranberry.

✅ Easy integration into existing routines
✅ Flexibility for different objectives
✅ Holistic approach, without complications

• Formulistic minimalism, practical impact

A single plant, clearly dosed: nettle leaf. This simplicity offers predictability and allows easy combination with other supplements, keeping control over what you take.

✅ Clean label, one key ingredient
✅ Transparent dosage, easy to track
✅ Batch-to-batch consistency

• Target audience and everyday scenarios

Suitable for active people, those with urban schedules, with variable seasonal exposure, for users who want urinary comfort, physiological drainage and an extra boost of vitality. Also good for those who aim for a simple but coherent routine.

✅ Office, commuting, many trips
✅ Demanding seasons for mucous membranes
✅ Long days on feet or alternating sedentarism
 

Stinging Nettle Leaf 400 mg from Swanson concentrates the tradition of a multifunctional plant into a clean formula: 800 mg nettle leaf for urinary comfort, seasonal balance, drainage and "clean" energy, with perceived benefits at joint, skin and hair level. A simple, coherent solution to feel light, balanced and ready for the rhythm of each day.




 

Directions for Use

As a dietary supplement, take two capsules twice daily with water.




 

Other Ingredients

Gelatin.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this product or any other product if you are taking medication or have a medical condition.
Cancer and reproductive harm. Proposition 65.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.